R. Snyder

Ryan Snyder

30-39

All-time

Miles	511
Calories	21,977
Score	89,146

Ryan Snyder

YMCA - Regina - Downtown

30-39

April 16, 2014

2.5 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.53 mi in 5:09

1.53

5:09

1.53

17.8

61

173

83

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

34

134

96
April 2, 2014

8.0 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:07

2

7:07

2

16.9

75

151

84

Expresso Speedway

2.00 mi in 7:29

2

7:29

2

16.0

73

138

0

Expresso Speedway

2.00 mi in 7:26

2

7:26

2

16.1

72

138

0

Expresso Speedway

2.00 mi in 7:52

2

7:52

2

15.3

64

111

0
March 17, 2014

8.0 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:22

2

7:22

2

16.3

74

143

85

Expresso Speedway

2.00 mi in 7:45

2

7:45

2

15.5

70

127

76

Expresso Speedway

2.00 mi in 7:13

2

7:13

2

16.6

72

142

160

Expresso Speedway

2.00 mi in 7:14

2

7:14

2

16.6

67

131

0
February 26, 2014

9.3 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.31 mi in 33:06

1.11

33:06

9.31

16.9

374

164

154
February 18, 2014

9.0 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.02 mi in 33:24

1.08

33:24

9.02

16.2

350

150

145
February 10, 2014

8.0 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.01 mi in 29:47

1.15

29:47

8.01

16.1

341

167

146
October 18, 2012

8.1 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

50

287

0

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

37

157

0

Mini Mayhem

2.03 mi in 6:53

1

6:53

2.03

17.7

85

182

0

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

103

269

0

Expresso Speedway

2.00 mi in 6:50

2

6:50

2

17.6

77

166

0
October 17, 2012

8.0 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:54

1

2:54

1

20.7

47

247

0

Redwood Dash

3.00 mi in 10:32

2

10:32

3

17.1

118

163

0

Campus Loop

2.03 mi in 5:59

1

5:59

2.03

20.4

100

254

0

Expresso Speedway

2.00 mi in 6:44

2

6:44

2

17.8

83

181

0
October 15, 2012

6.1 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

47

218

0

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

92

213

0

Expresso Speedway

3.00 mi in 9:47

3

9:47

3

18.4

122

185

0
October 2, 2012

10.0 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:49

3

9:49

3

18.3

126

190

0

Expresso Speedway

1.00 mi in 3:29

1

3:29

1

17.2

38

161

0

Redwood Dash

1.50 mi in 4:28

1

4:28

1.5

20.1

70

239

0

Expresso Speedway

2.00 mi in 6:49

2

6:49

2

17.6

78

168

0

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

62

184

0

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

52

271

0

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:31

1.0
Miles

23.4
MPH

348
Watts

Expresso Speedway

2:31

1.0 Miles
23.4 MPH
348 Watts

Rolling Thunder

2:57

1.0
Miles

20.7
MPH

271
Watts

Rolling Thunder

2:57

1.0 Miles
20.7 MPH
271 Watts

Redwood Dash

4:28

1.5
Miles

20.0
MPH

239
Watts

Redwood Dash

4:28

1.5 Miles
20.0 MPH
239 Watts

Campus Loop

5:50

2.0
Miles

20.7
MPH

269
Watts

Campus Loop

5:50

2.0 Miles
20.7 MPH
269 Watts

Mini Mayhem

6:27

2.0
Miles

18.7
MPH

214
Watts

Mini Mayhem

6:27

2.0 Miles
18.7 MPH
214 Watts

Evening Bliss

7:41

2.4
Miles

18.1
MPH

209
Watts

Evening Bliss

7:41

2.4 Miles
18.1 MPH
209 Watts

Moderate

Billy Goat Falls

24:02

5.4
Miles

13.4
MPH

134
Watts

Billy Goat Falls

24:02

5.4 Miles
13.4 MPH
134 Watts

Ironhorse Rush

23:04

6.0
Miles

15.6
MPH

170
Watts

Ironhorse Rush

23:04

6.0 Miles
15.6 MPH
170 Watts

Quicksilver

20:00

6.3
Miles

19.0
MPH

224
Watts

Quicksilver

20:00

6.3 Miles
19.0 MPH
224 Watts

Farmers Bluff

26:25

6.9
Miles

15.7
MPH

151
Watts

Farmers Bluff

26:25

6.9 Miles
15.7 MPH
151 Watts

Apple Grinder

24:35

7.0
Miles

16.9
MPH

181
Watts

Apple Grinder

24:35

7.0 Miles
16.9 MPH
181 Watts

Sunday Afternoon

24:37

7.0
Miles

16.9
MPH

192
Watts

Sunday Afternoon

24:37

7.0 Miles
16.9 MPH
192 Watts

Challenging

Falcon Flight

27:18

8.4
Miles

18.4
MPH

214
Watts

Falcon Flight

27:18

8.4 Miles
18.4 MPH
214 Watts

Drifters Peak

39:00

10.2
Miles

15.5
MPH

199
Watts

Drifters Peak

39:00

10.2 Miles
15.5 MPH
199 Watts

Extreme

Gut Buster

43:18

11.0
Miles

15.1
MPH

193
Watts

Gut Buster

43:18

11.0 Miles
15.1 MPH
193 Watts

Pyramid Mountain

47:08

13.5
Miles

17.2
MPH

192
Watts

Pyramid Mountain

47:08

13.5 Miles
17.2 MPH
192 Watts

All-time

April 16, 2014

2.5 Miles

95 Calories

0 Score

April 2, 2014

8.0 Miles

283 Calories

0 Score

March 17, 2014

8.0 Miles

282 Calories

0 Score

February 26, 2014

9.3 Miles

374 Calories

0 Score

February 18, 2014

9.0 Miles

350 Calories

0 Score

February 10, 2014

8.0 Miles

341 Calories

0 Score

October 18, 2012

8.1 Miles

352 Calories

0 Score

October 17, 2012

8.0 Miles

348 Calories

0 Score

October 15, 2012

6.1 Miles

261 Calories

0 Score

October 2, 2012

10.0 Miles

426 Calories

0 Score

Road

Basic

2:31

2:57

4:28

5:50

6:27

7:41

Moderate

24:02

23:04

20:00

26:25

24:35

24:37

Challenging

27:18

39:00

Extreme

43:18

47:08

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain