Sonseeraye Holmes
YMCA - Geneva
40-49
Sonseeraye Holmes
Double Centurion

All-time

Miles 304
Calories 12,869
Score 124,146

  • February 7, 2018

    3.4 Miles
    107 Calories
    0 Score
    Rides
    3.37 mi in 15:14

  • June 23, 2016

    1.1 Miles
    29 Calories
    0 Score
    Rides
    0.53 mi in 3:21
    0.53 mi in 3:21

  • January 24, 2015

    3.6 Miles
    143 Calories
    0 Score
    Rides
    2.93 mi in 13:25
    0.67 mi in 2:41

  • June 22, 2014

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 24:13

  • June 21, 2014

    6.0 Miles
    277 Calories
    0 Score
    Rides
    6.01 mi in 24:02

  • January 23, 2014

    13.5 Miles
    506 Calories
    0 Score
    Rides
    13.50 mi in 52:33

  • April 15, 2013

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.80 mi in 6:18

  • April 12, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 20:59

  • April 10, 2013

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.91 mi in 10:16

  • April 9, 2013

    6.4 Miles
    247 Calories
    0 Score
    Rides
    6.41 mi in 24:54
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.3 MPH
125 Watts
Rolling Thunder

4:14

1.0 Miles
14.5 MPH
128 Watts
Redwood Dash

7:18

1.5 Miles
12.3 MPH
74 Watts
Campus Loop

7:34

2.0 Miles
16.1 MPH
148 Watts
Mini Mayhem

7:40

2.0 Miles
15.9 MPH
136 Watts
Evening Bliss

8:49

2.4 Miles
15.9 MPH
147 Watts
Rabbit Run

11:53

2.4 Miles
11.9 MPH
102 Watts
Lost Trail

10:16

2.9 Miles
17.0 MPH
162 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
128 Watts
Coastal Run

15:14

3.4 Miles
13.3 MPH
94 Watts
Bent Spoke

24:14

4.0 Miles
9.9 MPH
94 Watts
Fruitdale

17:44

4.4 Miles
15.1 MPH
118 Watts

Moderate

City Express

20:59

4.5 Miles
12.9 MPH
164 Watts
Ironhorse Rush

24:02

6.0 Miles
14.9 MPH
167 Watts

Challenging

Stormy Hollow

28:11

7.4 Miles
15.9 MPH
184 Watts
Oh Mama

30:50

7.9 Miles
15.8 MPH
197 Watts
Rough Rider

30:02

8.4 Miles
16.7 MPH
177 Watts
Outlaw Rock

37:42

10.0 Miles
16.0 MPH
201 Watts
Drifters Peak

37:37

10.1 Miles
16.2 MPH
202 Watts

Extreme

Gut Buster

40:44

11.0 Miles
16.0 MPH
205 Watts
Temple Ridge

52:33

13.5 Miles
15.4 MPH
136 Watts
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