ginger holland
YMCA - Central Maryland - Y in Arnold
30-39
ginger holland
McKinley

All-time

Miles 709
Calories 28,065
Score 22,704

  • March 30, 2016

    5.7 Miles
    269 Calories
    0 Score
    Rides
    5.74 mi in 26:22

  • September 24, 2015

    4.0 Miles
    124 Calories
    0 Score
    Rides
    4.02 mi in 15:37

  • September 9, 2015

    6.2 Miles
    212 Calories
    0 Score
    Rides
    6.21 mi in 28:46

  • August 25, 2015

    4.6 Miles
    177 Calories
    0 Score
    Rides
    4.55 mi in 21:52

  • August 11, 2015

    1.1 Miles
    38 Calories
    0 Score
    Rides
    1.12 mi in 5:09

  • July 1, 2015

    5.8 Miles
    314 Calories
    0 Score
    Rides
    5.82 mi in 27:05

  • March 4, 2015

    6.1 Miles
    243 Calories
    0 Score
    Rides
    6.13 mi in 22:55

  • February 5, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:04

  • December 16, 2014

    2.7 Miles
    136 Calories
    0 Score
    Rides
    2.69 mi in 16:27

  • October 29, 2014

    6.2 Miles
    285 Calories
    0 Score
    Rides
    6.22 mi in 24:01
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
112 Watts
Rolling Thunder

4:16

1.0 Miles
14.4 MPH
109 Watts
Campus Loop

8:13

2.0 Miles
14.9 MPH
108 Watts
Mini Mayhem

10:04

2.0 Miles
12.3 MPH
78 Watts
Evening Bliss

9:34

2.4 Miles
14.7 MPH
123 Watts
Rabbit Run

9:08

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

12:11

2.9 Miles
14.4 MPH
111 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
129 Watts
Coastal Run

12:11

3.4 Miles
16.7 MPH
149 Watts
Bent Spoke

17:25

4.0 Miles
13.7 MPH
117 Watts
Fruitdale

19:20

4.4 Miles
13.7 MPH
87 Watts

Moderate

Billy Goat Falls

26:38

5.4 Miles
12.1 MPH
102 Watts
Broken Spoke

22:59

5.4 Miles
14.0 MPH
139 Watts
Moody Ambush

25:55

5.4 Miles
12.4 MPH
108 Watts
Ironhorse Rush

20:47

6.0 Miles
17.3 MPH
190 Watts
Quicksilver

26:43

6.3 Miles
14.2 MPH
116 Watts
Farmers Bluff

32:03

6.9 Miles
12.9 MPH
104 Watts
Stump Puller

29:54

6.9 Miles
13.9 MPH
113 Watts
Apple Grinder

29:40

7.0 Miles
14.1 MPH
120 Watts

Challenging

Stormy Hollow

32:06

7.4 Miles
13.9 MPH
147 Watts
Rough Rider

36:34

8.4 Miles
13.7 MPH
104 Watts
Monkey Pass

46:59

9.5 Miles
12.2 MPH
101 Watts
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