steve calcagno
YMCA - Grand Island - Downtown
40-49
steve calcagno
Double Centurion

All-time

Miles 401
Calories 17,364
Score 8,154

  • April 5, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 7:12

  • July 24, 2015

    8.4 Miles
    363 Calories
    0 Score
    Rides
    8.38 mi in 29:41

  • July 23, 2014

    6.9 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 24:37

  • April 4, 2014

    11.0 Miles
    531 Calories
    0 Score
    Rides
    11.03 mi in 45:31

  • March 25, 2014

    16.4 Miles
    725 Calories
    0 Score
    Rides
    7.60 mi in 33:29
    8.76 mi in 38:42

  • January 28, 2014

    19.4 Miles
    904 Calories
    0 Score
    Rides
    7.22 mi in 31:40
    12.18 mi in 49:11

  • January 21, 2014

    10.4 Miles
    490 Calories
    0 Score
    Rides
    10.36 mi in 52:37

  • January 4, 2014

    10.0 Miles
    482 Calories
    0 Score
    Rides
    10.01 mi in 43:16

  • January 1, 2014

    19.1 Miles
    896 Calories
    0 Score
    Rides
    9.54 mi in 41:29
    9.54 mi in 34:27

  • December 3, 2013

    7.9 Miles
    441 Calories
    0 Score
    Rides
    7.87 mi in 31:26
Old Colony YMCA Workplace Wellness Expresso Burn
Ready, Set, Sweat!
1 Jul 2019 - 31 Aug 2019
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
14.8 MPH
123 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
115 Watts
Redwood Dash

5:13

1.5 Miles
17.7 MPH
169 Watts
Campus Loop

6:39

2.0 Miles
18.9 MPH
194 Watts
Mini Mayhem

11:06

2.0 Miles
11.0 MPH
65 Watts
Evening Bliss

10:35

2.4 Miles
13.3 MPH
106 Watts
Lost Trail

12:14

2.9 Miles
14.3 MPH
132 Watts
Alpine Splash

10:34

2.9 Miles
16.9 MPH
197 Watts
Coastal Run

13:03

3.4 Miles
15.5 MPH
139 Watts
Bent Spoke

15:17

4.0 Miles
15.7 MPH
160 Watts
Fruitdale

20:26

4.4 Miles
13.0 MPH
86 Watts

Moderate

City Express

19:43

4.5 Miles
14.3 MPH
197 Watts
Billy Goat Falls

20:06

5.4 Miles
16.6 MPH
191 Watts
Quicksilver

31:48

6.3 Miles
12.0 MPH
90 Watts
Stump Puller

24:37

6.9 Miles
17.6 MPH
187 Watts

Challenging

Ravens Roost

26:27

7.2 Miles
16.8 MPH
206 Watts
Stormy Hollow

26:37

7.4 Miles
17.1 MPH
208 Watts
Odyssey

33:29

7.6 Miles
14.4 MPH
170 Watts
Wicked Workout

31:26

7.9 Miles
15.4 MPH
209 Watts
Oh Mama

29:36

7.9 Miles
16.5 MPH
209 Watts
Rough Rider

28:01

8.4 Miles
18.2 MPH
206 Watts
Falcon Flight

33:38

8.4 Miles
15.7 MPH
137 Watts
Monkey Pass

34:27

9.5 Miles
17.2 MPH
183 Watts
Outlaw Rock

37:40

10.0 Miles
16.0 MPH
196 Watts
Camel Country

43:16

10.0 Miles
14.6 MPH
161 Watts
Drifters Peak

38:39

10.1 Miles
15.8 MPH
189 Watts

Extreme

Gut Buster

38:54

11.0 Miles
17.0 MPH
217 Watts
Grape Stomper

49:11

12.2 Miles
15.5 MPH
166 Watts
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