K. Conger

Kerri Conger

30-39

All-time

Miles	363
Calories	14,594
Score	70,334

Kerri Conger

Gonzaga University

30-39

October 16, 2013

4.4 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:55

1

15:55

4.42

16.7

154

137

128
October 15, 2013

6.9 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:06

1

29:06

6.91

14.2

238

112

133
December 2, 2010

3.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:30

1

13:30

3.37

15.0

129

135

121
December 1, 2010

7.8 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:46

1

9:46

2.37

14.6

89

128

129

Broken Spoke

5.43 mi in 23:20

1

23:20

5.43

14.0

220

133

122
November 22, 2010

3.4 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.44 mi in 15:02

0.78

15:02

3.44

13.7

114

103

116
November 21, 2010

0.7 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:03

0.25

1:03

0.25

14.3

8

115

121

Expresso Speedway

0.41 mi in 1:33

0.41

1:33

0.41

15.9

15

143

135
November 16, 2010

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

37

117

124
November 10, 2010

3.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:10

1

14:10

3.37

14.3

127

125

133
November 7, 2010

0.3 Miles

13 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:05

0.31

1:05

0.31

17.2

13

174

120
October 21, 2010

7.3 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.33 mi in 28:12

0.92

28:12

6.33

13.5

259

129

145

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

36

115

118

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:09

1.0
Miles

18.9
MPH

210
Watts

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
210 Watts

Rolling Thunder

3:25

1.0
Miles

17.9
MPH

187
Watts

Rolling Thunder

3:25

1.0 Miles
17.9 MPH
187 Watts

Redwood Dash

5:22

1.5
Miles

16.7
MPH

149
Watts

Redwood Dash

5:22

1.5 Miles
16.7 MPH
149 Watts

Campus Loop

7:33

2.0
Miles

16.1
MPH

153
Watts

Campus Loop

7:33

2.0 Miles
16.1 MPH
153 Watts

Evening Bliss

8:46

2.4
Miles

16.0
MPH

157
Watts

Evening Bliss

8:46

2.4 Miles
16.0 MPH
157 Watts

Lost Trail

10:59

2.9
Miles

15.9
MPH

157
Watts

Lost Trail

10:59

2.9 Miles
15.9 MPH
157 Watts

Alpine Splash

12:27

2.9
Miles

14.1
MPH

157
Watts

Alpine Splash

12:27

2.9 Miles
14.1 MPH
157 Watts

Coastal Run

12:03

3.4
Miles

16.7
MPH

171
Watts

Coastal Run

12:03

3.4 Miles
16.7 MPH
171 Watts

Bent Spoke

17:03

4.0
Miles

14.0
MPH

135
Watts

Bent Spoke

17:03

4.0 Miles
14.0 MPH
135 Watts

Fruitdale

15:55

4.4
Miles

16.6
MPH

137
Watts

Fruitdale

15:55

4.4 Miles
16.6 MPH
137 Watts

Moderate

Dragon Fire

20:13

5.0
Miles

14.9
MPH

130
Watts

Dragon Fire

20:13

5.0 Miles
14.9 MPH
130 Watts

Billy Goat Falls

24:21

5.4
Miles

13.2
MPH

133
Watts

Billy Goat Falls

24:21

5.4 Miles
13.2 MPH
133 Watts

Broken Spoke

23:03

5.4
Miles

14.0
MPH

140
Watts

Broken Spoke

23:03

5.4 Miles
14.0 MPH
140 Watts

Moody Ambush

21:56

5.4
Miles

14.7
MPH

142
Watts

Moody Ambush

21:56

5.4 Miles
14.7 MPH
142 Watts

Quicksilver

24:50

6.3
Miles

15.3
MPH

143
Watts

Quicksilver

24:50

6.3 Miles
15.3 MPH
143 Watts

Farmers Bluff

29:06

6.9
Miles

14.3
MPH

112
Watts

Farmers Bluff

29:06

6.9 Miles
14.3 MPH
112 Watts

Stump Puller

26:20

6.9
Miles

15.8
MPH

153
Watts

Stump Puller

26:20

6.9 Miles
15.8 MPH
153 Watts

Challenging

Wicked Workout

37:55

7.9
Miles

12.5
MPH

138
Watts

Wicked Workout

37:55

7.9 Miles
12.5 MPH
138 Watts

Extreme

Gut Buster

45:00

11.0
Miles

14.6
MPH

181
Watts

Gut Buster

45:00

11.0 Miles
14.6 MPH
181 Watts

All-time

October 16, 2013

4.4 Miles

154 Calories

0 Score

October 15, 2013

6.9 Miles

238 Calories

0 Score

December 2, 2010

3.4 Miles

129 Calories

0 Score

December 1, 2010

7.8 Miles

309 Calories

0 Score

November 22, 2010

3.4 Miles

114 Calories

0 Score

November 21, 2010

0.7 Miles

24 Calories

0 Score

November 16, 2010

1.0 Miles

37 Calories

0 Score

November 10, 2010

3.4 Miles

127 Calories

0 Score

November 7, 2010

0.3 Miles

13 Calories

0 Score

October 21, 2010

7.3 Miles

295 Calories

0 Score

Road

Basic

3:09

3:25

5:22

7:33

8:46

10:59

12:27

12:03

17:03

15:55

Moderate

20:13

24:21

23:03

21:56

24:50

29:06

26:20

Challenging

37:55

Extreme

45:00

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain