Michael Cantone
Retro Fitness - Fair Lawn
50-59
Michael Cantone
Next Stop: Glory Ride of the Week: 17

All-time

Miles 840
Calories 33,052
Score 187,006

  • August 17, 2018

    0.8 Miles
    28 Calories
    0 Score
    Rides
    0.75 mi in 4:16

  • April 5, 2018

    6.4 Miles
    273 Calories
    0 Score
    Rides
    6.02 mi in 26:46
    0.43 mi in 2:21

  • November 13, 2017

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 28:26

  • November 6, 2017

    8.1 Miles
    308 Calories
    0 Score
    Rides
    7.55 mi in 29:53
    0.55 mi in 3:09

  • October 12, 2017

    7.3 Miles
    298 Calories
    0 Score
    Rides
    6.79 mi in 29:48
    0.25 mi in 1:19
    0.25 mi in 1:19

  • August 1, 2017

    6.1 Miles
    230 Calories
    0 Score
    Rides
    6.07 mi in 27:50

  • June 26, 2017

    7.4 Miles
    266 Calories
    0 Score
    Rides
    7.19 mi in 28:59
    0.25 mi in 1:34

  • April 27, 2017

    6.7 Miles
    223 Calories
    0 Score
    Rides
    2.64 mi in 11:09
    0.32 mi in 1:45
    2.39 mi in 8:53
    1.34 mi in 7:25

  • March 6, 2017

    8.6 Miles
    323 Calories
    0 Score
    Rides
    7.65 mi in 29:41
    0.93 mi in 5:23

  • February 28, 2017

    2.4 Miles
    71 Calories
    0 Score
    Rides
    3,263 points
    0.55 mi in 3:14
    0.55 mi in 3:14
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Retro Madness 2016
Rule the Expresso Asphalt!
6 Sep 2016 - 4 Oct 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Retro Madness - Qualifier 3
8 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
146 Watts
Rolling Thunder

3:36

1.0 Miles
16.9 MPH
162 Watts
Redwood Dash

5:11

1.5 Miles
17.4 MPH
171 Watts
Campus Loop

7:06

2.0 Miles
17.1 MPH
163 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
141 Watts
Evening Bliss

8:26

2.4 Miles
16.7 MPH
165 Watts
Rabbit Run

8:05

2.4 Miles
17.4 MPH
178 Watts
Lost Trail

10:50

2.9 Miles
16.2 MPH
154 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
162 Watts
Coastal Run

12:12

3.4 Miles
16.6 MPH
161 Watts
Bent Spoke

15:41

4.0 Miles
15.1 MPH
144 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
142 Watts

Moderate

City Express

22:15

4.5 Miles
12.3 MPH
158 Watts
Dragon Fire

18:07

5.0 Miles
16.5 MPH
155 Watts
Billy Goat Falls

21:50

5.4 Miles
14.8 MPH
159 Watts
Broken Spoke

20:46

5.4 Miles
15.5 MPH
156 Watts
Moody Ambush

20:52

5.4 Miles
15.4 MPH
153 Watts
Ironhorse Rush

24:17

6.0 Miles
14.9 MPH
154 Watts
Quicksilver

22:51

6.3 Miles
16.6 MPH
165 Watts
Farmers Bluff

25:51

6.9 Miles
16.1 MPH
155 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
152 Watts
Apple Grinder

27:03

7.0 Miles
15.4 MPH
150 Watts
Sunday Afternoon

26:24

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

29:13

7.2 Miles
14.8 MPH
147 Watts
Stormy Hollow

30:53

7.4 Miles
14.4 MPH
149 Watts
Odyssey

32:56

7.6 Miles
13.9 MPH
142 Watts
Oh Mama

33:45

7.9 Miles
14.0 MPH
160 Watts
Rough Rider

32:28

8.4 Miles
15.5 MPH
144 Watts
Falcon Flight

32:44

8.4 Miles
15.4 MPH
139 Watts
Monkey Pass

37:45

9.5 Miles
15.2 MPH
147 Watts

Extreme

Gut Buster

50:01

11.0 Miles
13.1 MPH
146 Watts
Grape Stomper

51:58

12.2 Miles
14.0 MPH
146 Watts
Savage Revenge

1:27:12

20.0 Miles
13.8 MPH
145 Watts
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