Ron Mullen
YMCA - Glow - Genesee Area
50-59
Ron Mullen
Next Stop: Glory Ride of the Week: 24

All-time

Miles 937
Calories 40,617
Score 0

  • March 13, 2020

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 6:00

  • March 10, 2020

    2.7 Miles
    105 Calories
    0 Score
    Rides
    2.69 mi in 9:56

  • February 14, 2020

    3.2 Miles
    123 Calories
    0 Score
    Rides
    3.16 mi in 11:18

  • February 13, 2020

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:16

  • February 10, 2020

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 10:43

  • February 7, 2020

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:28

  • January 31, 2020

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 10:42

  • January 28, 2020

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 8:12

  • January 27, 2020

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:00

  • June 13, 2019

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 11:27
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:51

1.0 Miles
20.6 MPH
225 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
279 Watts
Redwood Dash

4:15

1.5 Miles
20.8 MPH
231 Watts
Campus Loop

5:57

2.0 Miles
20.4 MPH
237 Watts
Mini Mayhem

6:00

2.0 Miles
20.3 MPH
240 Watts
Evening Bliss

7:14

2.4 Miles
19.2 MPH
236 Watts
Rabbit Run

7:17

2.4 Miles
19.2 MPH
223 Watts
Lost Trail

9:30

2.9 Miles
18.3 MPH
213 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
224 Watts
Coastal Run

10:36

3.4 Miles
19.0 MPH
226 Watts
Bent Spoke

13:42

4.0 Miles
17.3 MPH
180 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
177 Watts

Moderate

City Express

19:26

4.5 Miles
14.0 MPH
188 Watts
Dragon Fire

15:43

5.0 Miles
19.1 MPH
217 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
164 Watts
Broken Spoke

17:44

5.4 Miles
18.0 MPH
215 Watts
Moody Ambush

19:47

5.4 Miles
16.2 MPH
165 Watts
Ironhorse Rush

22:26

6.0 Miles
16.0 MPH
180 Watts
Quicksilver

20:25

6.3 Miles
18.6 MPH
211 Watts
Farmers Bluff

23:05

6.9 Miles
17.9 MPH
207 Watts
Stump Puller

23:15

6.9 Miles
17.9 MPH
200 Watts
Apple Grinder

26:46

7.0 Miles
15.6 MPH
161 Watts
Sunday Afternoon

23:55

7.0 Miles
17.4 MPH
202 Watts

Challenging

Stormy Hollow

27:55

7.4 Miles
16.0 MPH
172 Watts
Odyssey

28:57

7.6 Miles
15.8 MPH
179 Watts
Wicked Workout

30:48

7.9 Miles
15.3 MPH
189 Watts
Rough Rider

27:25

8.4 Miles
18.3 MPH
198 Watts
Falcon Flight

28:09

8.4 Miles
17.8 MPH
185 Watts
Outlaw Rock

42:46

10.0 Miles
14.0 MPH
156 Watts
Drifters Peak

39:46

10.2 Miles
15.3 MPH
181 Watts
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