t. pariso

tom pariso

40-49

All-time

Miles	3,823
Calories	100,824
Score	39,220,936

tom pariso

YMCA - Greater Rochester - Westside

40-49

March 31, 2014

11.4 Miles

305 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

148,738 points

148,738

30:00

11.44

14.5

305

145

137
March 28, 2014

11.1 Miles

289 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

141,871 points

141,871

30:00

11.06

13.7

289

137

0
March 3, 2014

10.7 Miles

263 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

129,810 points

129,810

30:00

10.71

13.5

263

122

0
January 27, 2014

11.5 Miles

306 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

150,522 points

150,522

30:00

11.52

14.5

306

146

99
January 14, 2014

12.1 Miles

280 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

124,697 points

124,697

30:00

12.07

14.2

280

132

94
January 9, 2014

10.6 Miles

300 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

137,861 points

137,861

30:00

10.65

13.9

300

142

90
December 6, 2013

12.1 Miles

322 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

134,307 points

134,307

30:00

12.06

14.1

322

155

0
December 4, 2013

12.8 Miles

296 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

131,574 points

131,574

30:00

12.75

14.2

296

140

141
December 3, 2013

10.2 Miles

292 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

139,099 points

139,099

30:00

10.19

14.1

292

138

101
November 26, 2013

10.9 Miles

297 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

147,966 points

147,966

30:00

10.86

14.2

297

141

0

Road

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Games

Proving Grounds

Basic

Expresso Speedway

2:40

1.0
Miles

22.1
MPH

288
Watts

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
288 Watts

Rolling Thunder

2:54

1.0
Miles

21.0
MPH

298
Watts

Rolling Thunder

2:54

1.0 Miles
21.0 MPH
298 Watts

Redwood Dash

4:26

1.5
Miles

20.0
MPH

233
Watts

Redwood Dash

4:26

1.5 Miles
20.0 MPH
233 Watts

Mini Mayhem

6:44

2.0
Miles

18.0
MPH

190
Watts

Mini Mayhem

6:44

2.0 Miles
18.0 MPH
190 Watts

Evening Bliss

7:30

2.4
Miles

18.6
MPH

208
Watts

Evening Bliss

7:30

2.4 Miles
18.6 MPH
208 Watts

Coastal Run

11:37

3.4
Miles

17.4
MPH

178
Watts

Coastal Run

11:37

3.4 Miles
17.4 MPH
178 Watts

Fruitdale

22:03

4.4
Miles

12.1
MPH

71
Watts

Fruitdale

22:03

4.4 Miles
12.1 MPH
71 Watts

All-time

March 31, 2014

11.4 Miles

305 Calories

0 Score

March 28, 2014

11.1 Miles

289 Calories

0 Score

March 3, 2014

10.7 Miles

263 Calories

0 Score

January 27, 2014

11.5 Miles

306 Calories

0 Score

January 14, 2014

12.1 Miles

280 Calories

0 Score

January 9, 2014

10.6 Miles

300 Calories

0 Score

December 6, 2013

12.1 Miles

322 Calories

0 Score

December 4, 2013

12.8 Miles

296 Calories

0 Score

December 3, 2013

10.2 Miles

292 Calories

0 Score

November 26, 2013

10.9 Miles

297 Calories

0 Score

Road

Games

Basic

2:40

2:54

4:26

6:44

7:30

11:37

22:03

18,480,000 Feet

Triple Millennium

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Proving Grounds

This rider is a Team Captain