Andy McMahon
YMCA - Glens Falls Area
50-59
Andy McMahon
Double Centurion

All-time

Miles 331
Calories 13,313
Score 2,987

  • June 5, 2015

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 26:24

  • March 19, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:12

  • February 11, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 17:08

  • January 30, 2015

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:11

  • January 23, 2015

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 17:44

  • January 17, 2015

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 21:16

  • January 14, 2015

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 24:22

  • January 3, 2015

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 15:59

  • December 30, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:05

  • December 26, 2014

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 24:10
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:39

1.0 Miles
16.7 MPH
164 Watts
Redwood Dash

6:14

1.5 Miles
14.3 MPH
104 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
144 Watts
Evening Bliss

7:52

2.4 Miles
17.8 MPH
188 Watts
Lost Trail

11:15

2.9 Miles
15.5 MPH
146 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
173 Watts
Bent Spoke

14:25

4.0 Miles
16.5 MPH
164 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
188 Watts

Moderate

City Express

19:43

4.5 Miles
14.0 MPH
178 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
177 Watts
Billy Goat Falls

19:23

5.4 Miles
16.5 MPH
181 Watts
Broken Spoke

20:13

5.4 Miles
16.0 MPH
166 Watts
Moody Ambush

20:20

5.4 Miles
15.9 MPH
155 Watts
Ironhorse Rush

23:29

6.0 Miles
15.3 MPH
149 Watts
Quicksilver

21:45

6.3 Miles
17.4 MPH
169 Watts
Farmers Bluff

26:14

6.9 Miles
15.8 MPH
150 Watts
Stump Puller

24:57

6.9 Miles
16.6 MPH
168 Watts
Apple Grinder

24:56

7.0 Miles
16.7 MPH
166 Watts
Sunday Afternoon

25:03

7.0 Miles
16.6 MPH
164 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default