Century Ride
November 2013

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 1,005 of 24,725
6:42:39 Stage Race
View Profile

Challenge Totals

Miles 189
Calories 7,578
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:16
Rolling Thunder
Rolling Thunder
1.0 mi
3:32
Redwood Dash
Redwood Dash
1.5 mi
5:00
Campus Loop
Campus Loop
2.0 mi
6:54
Evening Bliss
Evening Bliss
2.3 mi
9:25
Lost Trail
Lost Trail
2.9 mi
10:33
Alpine Splash
Alpine Splash
2.9 mi
12:25
Coastal Run
Coastal Run
3.3 mi
12:07
Bent Spoke
Bent Spoke
4.0 mi
15:25
Fruitdale
Fruitdale
4.4 mi
15:55
Dragon Fire
Dragon Fire
5.0 mi
18:11
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:53
Broken Spoke
Broken Spoke
5.4 mi
21:08
Moody Ambush
Moody Ambush
5.4 mi
22:25
Ironhorse Rush
Ironhorse Rush
6.0 mi
25:33
Quicksilver
Quicksilver
6.3 mi
21:12
Farmers Bluff
Farmers Bluff
6.9 mi
26:58
Stump Puller
Stump Puller
6.9 mi
26:41
Odyssey
Odyssey
7.6 mi
31:55
Monkey Pass
Monkey Pass
9.5 mi
42:10
Thunderball
Thunderball
10.6 mi
49:01

  • November 30, 2013

    10.38 Miles
    391 Calories
    0 Score
    Rides
    2.00 mi in 7:53
    8.38 mi in 32:18

  • November 29, 2013

    9.55 Miles
    357 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    5.00 mi in 18:11
    1.50 mi in 5:00
    2.03 mi in 7:50

  • November 27, 2013

    10.15 Miles
    367 Calories
    0 Score
    Rides
    3.37 mi in 15:14
    4.42 mi in 15:55
    2.36 mi in 9:23

  • November 26, 2013

    10.38 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 4:03
    8.38 mi in 33:44

  • November 25, 2013

    10.17 Miles
    413 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.33 mi in 21:12
    2.84 mi in 10:20

  • November 23, 2013

    9.85 Miles
    369 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 4:10
    6.33 mi in 25:14
    1.50 mi in 5:09

  • November 21, 2013

    11.21 Miles
    459 Calories
    0 Score
    Rides
    5.78 mi in 25:12
    5.43 mi in 22:25

  • November 20, 2013

    8.60 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    7.60 mi in 31:55

  • November 19, 2013

    9.06 Miles
    363 Calories
    0 Score
    Rides
    2.73 mi in 11:34
    6.33 mi in 23:47

  • November 18, 2013

    10.67 Miles
    437 Calories
    0 Score
    Rides
    10.67 mi in 49:01

  • November 16, 2013

    9.71 Miles
    399 Calories
    0 Score
    Rides
    3.70 mi in 15:25
    6.01 mi in 25:33

  • November 13, 2013

    8.43 Miles
    334 Calories
    0 Score
    Rides
    4.42 mi in 16:58
    4.01 mi in 15:25

  • November 12, 2013

    10.86 Miles
    449 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    2.93 mi in 12:25
    6.91 mi in 26:41

  • November 11, 2013

    10.64 Miles
    442 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    2.91 mi in 10:33
    5.37 mi in 22:53

  • November 9, 2013

    9.46 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:45
    7.44 mi in 33:35

  • November 7, 2013

    7.03 Miles
    258 Calories
    0 Score
    Rides
    5.00 mi in 19:52
    2.03 mi in 7:53

  • November 6, 2013

    9.54 Miles
    365 Calories
    0 Score
    Rides
    9.54 mi in 42:10

  • November 4, 2013

    10.27 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    6.91 mi in 26:58
    2.36 mi in 9:00

  • November 2, 2013

    8.39 Miles
    386 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    2.36 mi in 9:23
    4.53 mi in 23:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default