Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 2,109 of 24,321
5 of 14 completed

Challenge Totals

Miles 349
Calories 15,155
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:13
Campus Loop
Campus Loop
2.0 mi
6:42
Evening Bliss
Evening Bliss
2.3 mi
8:08
Alpine Splash
Alpine Splash
2.9 mi
11:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:03:04
  • December 30, 2013

    23.97 Miles
    1,079 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.03 mi in 7:29
    2.03 mi in 6:42
    3.37 mi in 11:03
    13.51 mi in 44:17
    2.03 mi in 8:08
  • December 28, 2013

    8.38 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 31:07
  • December 27, 2013

    15.15 Miles
    652 Calories
    0 Score
    Rides
    1.00 mi in 2:26
    1.00 mi in 3:43
    1.00 mi in 2:58
    2.03 mi in 7:31
    2.36 mi in 9:01
    3.37 mi in 10:56
    2.36 mi in 8:36
    2.03 mi in 7:15
  • December 26, 2013

    16.54 Miles
    662 Calories
    0 Score
    Rides
    2.03 mi in 8:25
    2.03 mi in 7:25
    2.36 mi in 8:59
    3.37 mi in 12:33
    2.36 mi in 8:37
    2.36 mi in 6:54
    2.03 mi in 8:21
  • December 24, 2013

    11.74 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    8.38 mi in 30:15
    2.36 mi in 7:34
  • December 19, 2013

    15.98 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:29
    4.42 mi in 17:50
    5.00 mi in 19:25
    1.50 mi in 5:33
    2.03 mi in 7:29
  • December 17, 2013

    15.87 Miles
    751 Calories
    0 Score
    Rides
    13.51 mi in 43:21
    2.36 mi in 8:26
  • December 16, 2013

    21.30 Miles
    938 Calories
    0 Score
    Rides
    6.91 mi in 23:47
    6.01 mi in 23:33
    8.38 mi in 30:30
  • December 13, 2013

    8.43 Miles
    312 Calories
    0 Score
    Rides
    4.42 mi in 17:57
    4.01 mi in 16:40
  • December 12, 2013

    12.48 Miles
    563 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    4.42 mi in 16:05
    1.50 mi in 5:13
    4.53 mi in 19:46
  • December 11, 2013

    22.61 Miles
    979 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    3.37 mi in 12:29
    3.37 mi in 11:45
    13.51 mi in 48:03
  • December 10, 2013

    17.37 Miles
    704 Calories
    0 Score
    Rides
    2.36 mi in 8:08
    13.51 mi in 53:20
    1.50 mi in 5:32
  • December 8, 2013

    7.22 Miles
    318 Calories
    0 Score
    Rides
    7.22 mi in 28:49
  • December 7, 2013

    32.88 Miles
    1,603 Calories
    0 Score
    Rides
    2.03 mi in 8:15
    2.03 mi in 9:13
    2.91 mi in 11:23
    20.02 mi in 1:03:04
    1.50 mi in 5:19
    2.36 mi in 8:49
    2.03 mi in 7:45
  • December 6, 2013

    8.84 Miles
    305 Calories
    0 Score
    Rides
    4.42 mi in 18:15
    4.42 mi in 17:06
  • December 4, 2013

    34.66 Miles
    1,577 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.91 mi in 10:40
    3.37 mi in 11:24
    13.51 mi in 45:12
    5.00 mi in 17:16
    1.50 mi in 5:51
    6.01 mi in 20:11
  • December 3, 2013

    28.36 Miles
    1,269 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    2.36 mi in 8:10
    4.42 mi in 16:00
    10.01 mi in 36:47
    9.54 mi in 35:34
  • December 2, 2013

    34.19 Miles
    1,460 Calories
    0 Score
    Rides
    2.36 mi in 8:16
    2.91 mi in 10:31
    2.91 mi in 10:11
    3.37 mi in 11:51
    2.93 mi in 11:40
    6.33 mi in 22:20
    5.00 mi in 17:23
    8.38 mi in 30:23
  • December 1, 2013

    10.75 Miles
    384 Calories
    0 Score
    Rides
    4.42 mi in 17:23
    6.33 mi in 23:35