Jok Aleu - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Jok Aleu

Charter School for Applied Technologies Under 20

Under 20

# 17,126 of 29,092

387 Calories

# 17,126

of 29,092 Riders

387

Calories

Challenge Totals

Miles	11
Calories	387
Score	2,105

Timeline

January 24, 2014

0.93 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.93 mi in 6:37

0.47

6:37

0.93

8.4

32

58

150
January 23, 2014

0.50 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.50 mi in 2:31

0.25

2:31

0.5

11.9

16

86

155
January 22, 2014

1.51 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.64 mi in 3:37

0.32

3:37

0.64

10.6

20

69

142

Campus Loop

0.30 mi in 1:48

0.15

1:48

0.3

10.0

9

64

145

Mini Mayhem

0.57 mi in 3:18

0.28

3:18

0.57

10.4

16

58

160
January 21, 2014

1.87 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.87 mi in 10:30

0.94

10:30

1.87

10.7

54

63

146
January 17, 2014

1.75 Miles

59 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

0.31 mi in 2:32

0.04

Laps

2:32

0.31

7.3

13

67

161

Falcon Flight

0.74 mi in 3:56

0.09

Laps

3:56

0.74

11.3

22

70

165

Proving Grounds - 30 Min

2,105 points

2,105

Points

4:13

0.7

6.6

24

75

157
January 16, 2014

2.02 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.29 mi in 1:32

0.14

1:32

0.29

11.3

9

76

149

Odyssey

1.73 mi in 10:44

0.23

10:44

1.73

9.7

64

76

175
January 14, 2014

2.32 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.29 mi in 7:42

1.29

7:42

1.29

10.1

42

69

149

Campus Loop

1.03 mi in 6:23

0.51

6:23

1.03

9.7

38

74

144
January 24, 2014

1.4

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.93 mi in 6:37

8.4

MPH

58

Watts

32

Calories
January 23, 2014

0.6

Miles

20

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.50 mi in 2:31

11.9

MPH

86

Watts

16

Calories
January 22, 2014

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.64 mi in 3:37

10.6

MPH

69

Watts

20

Calories

Campus Loop

0.30 mi in 1:48

10.0

MPH

64

Watts

9

Calories

Mini Mayhem

0.57 mi in 3:18

10.4

MPH

58

Watts

16

Calories
January 21, 2014

1.9

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.87 mi in 10:30

10.7

MPH

63

Watts

54

Calories
January 17, 2014

1.1

Miles

59

Calories

2,105

Score

Completed Rides

Speed

Power

Calories

Odyssey

0.31 mi in 2:32

7.3

MPH

67

Watts

13

Calories

Falcon Flight

0.74 mi in 3:56

11.3

MPH

70

Watts

22

Calories

Proving Grounds - 30 Min

2,105 points

6.6

MPH

75

Watts

24

Calories
January 16, 2014

2.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.29 mi in 1:32

11.3

MPH

76

Watts

9

Calories

Odyssey

1.73 mi in 10:44

9.7

MPH

76

Watts

64

Calories
January 14, 2014

2.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.29 mi in 7:42

10.1

MPH

69

Watts

42

Calories

Campus Loop

1.03 mi in 6:23

9.7

MPH

74

Watts

38

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 17,126

of 29,092 Riders

387

Calories

Challenge Totals

January 24, 2014

0.93 Miles

32 Calories

0 Score

January 23, 2014

0.50 Miles

16 Calories

0 Score

January 22, 2014

1.51 Miles

45 Calories

0 Score

January 21, 2014

1.87 Miles

54 Calories

0 Score

January 17, 2014

1.75 Miles

59 Calories

0 Score

January 16, 2014

2.02 Miles

73 Calories

0 Score

January 14, 2014

2.32 Miles

80 Calories

0 Score

January 24, 2014

1.4

48

0

January 23, 2014

0.6

20

0

January 22, 2014

1.5

45

0

January 21, 2014

1.9

54

0

January 17, 2014

1.1

59

2,105

January 16, 2014

2.0

73

0

January 14, 2014

2.3

80

0

This rider is a Team Captain

Titan 5000
January 2014

Titan 5000
January 2014