gilles maisonnave - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

gilles maisonnave

Keep Cool - Clermont Ferrand 50-59

50-59

# 5,733 of 29,088

1,973 Calories

# 5,733

of 29,088 Riders

1,973

Calories

Challenge Totals

Miles	65
Calories	1,973
Score	0

Timeline

January 30, 2014

9.29 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:07

1

17:07

3.37

11.8

98

71

128

Fruitdale

4.42 mi in 21:16

1

21:16

4.42

12.5

122

72

131

Redwood Dash

1.50 mi in 7:30

1

7:30

1.5

12.0

40

66

117
January 28, 2014

5.92 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:48

1

18:48

4.42

14.1

134

95

158

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

51

131

159
January 27, 2014

3.37 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:19

1

18:19

3.37

11.0

94

62

143
January 26, 2014

6.45 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:38

1

9:38

2.03

12.6

60

81

144

Fruitdale

4.42 mi in 19:01

1

19:01

4.42

13.9

135

95

172
January 22, 2014

4.39 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:03

1

10:03

2.03

12.1

57

71

134

Evening Bliss

2.36 mi in 13:38

1

13:38

2.36

10.4

64

55

129
January 20, 2014

3.95 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:37

1

5:37

1.02

10.9

26

57

128

Alpine Splash

2.93 mi in 16:33

1

16:33

2.93

10.6

108

85

150
January 19, 2014

4.01 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:02

1

23:02

4.01

10.4

125

67

129
January 17, 2014

3.03 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

156

165

Campus Loop

2.03 mi in 10:23

1

10:23

2.03

11.7

57

69

148
January 15, 2014

5.39 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

26

67

132

Campus Loop

2.03 mi in 9:48

1

9:48

2.03

12.4

57

74

146

Rabbit Run

2.36 mi in 12:41

1

12:41

2.36

11.2

68

66

143
January 13, 2014

4.41 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

90

84

150

Redwood Dash

1.50 mi in 6:00

1

6:00

1.5

15.0

48

111

148
January 12, 2014

3.91 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

28

67

125

Lost Trail

2.91 mi in 14:45

1

14:45

2.91

11.8

90

79

145
January 11, 2014

4.39 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:49

1

9:49

2.03

12.4

58

76

166

Rabbit Run

2.36 mi in 13:04

1

13:04

2.36

10.8

71

68

159
January 5, 2014

5.92 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

130

87

148

Redwood Dash

1.50 mi in 7:38

1

7:38

1.5

11.8

41

68

142
January 30, 2014

9.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:07

11.8

MPH

71

Watts

98

Calories

Fruitdale

4.42 mi in 21:16

12.5

MPH

72

Watts

122

Calories

Redwood Dash

1.50 mi in 7:30

12.0

MPH

66

Watts

40

Calories
January 28, 2014

6.0

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:48

14.1

MPH

95

Watts

134

Calories

Redwood Dash

1.50 mi in 5:33

16.2

MPH

131

Watts

51

Calories
January 27, 2014

3.4

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:19

11.0

MPH

62

Watts

94

Calories
January 26, 2014

6.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:38

12.6

MPH

81

Watts

60

Calories

Fruitdale

4.42 mi in 19:01

13.9

MPH

95

Watts

135

Calories
January 22, 2014

4.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:03

12.1

MPH

71

Watts

57

Calories

Evening Bliss

2.36 mi in 13:38

10.4

MPH

55

Watts

64

Calories
January 20, 2014

4.0

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:37

10.9

MPH

57

Watts

26

Calories

Alpine Splash

2.93 mi in 16:33

10.6

MPH

85

Watts

108

Calories
January 19, 2014

4.1

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:02

10.4

MPH

67

Watts

125

Calories
January 17, 2014

3.1

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

156

Watts

36

Calories

Campus Loop

2.03 mi in 10:23

11.7

MPH

69

Watts

57

Calories
January 15, 2014

5.5

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

67

Watts

26

Calories

Campus Loop

2.03 mi in 9:48

12.4

MPH

74

Watts

57

Calories

Rabbit Run

2.36 mi in 12:41

11.2

MPH

66

Watts

68

Calories
January 13, 2014

4.5

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:59

12.5

MPH

84

Watts

90

Calories

Redwood Dash

1.50 mi in 6:00

15.0

MPH

111

Watts

48

Calories
January 12, 2014

3.9

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

67

Watts

28

Calories

Lost Trail

2.91 mi in 14:45

11.8

MPH

79

Watts

90

Calories
January 11, 2014

4.4

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

76

Watts

58

Calories

Rabbit Run

2.36 mi in 13:04

10.8

MPH

68

Watts

71

Calories
January 5, 2014

5.9

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:40

13.5

MPH

87

Watts

130

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

68

Watts

41

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 5,733

of 29,088 Riders

1,973

Calories

Challenge Totals

January 30, 2014

9.29 Miles

259 Calories

0 Score

January 28, 2014

5.92 Miles

185 Calories

0 Score

January 27, 2014

3.37 Miles

94 Calories

0 Score

January 26, 2014

6.45 Miles

195 Calories

0 Score

January 22, 2014

4.39 Miles

121 Calories

0 Score

January 20, 2014

3.95 Miles

134 Calories

0 Score

January 19, 2014

4.01 Miles

125 Calories

0 Score

January 17, 2014

3.03 Miles

93 Calories

0 Score

January 15, 2014

5.39 Miles

151 Calories

0 Score

January 13, 2014

4.41 Miles

138 Calories

0 Score

January 12, 2014

3.91 Miles

118 Calories

0 Score

January 11, 2014

4.39 Miles

130 Calories

0 Score

January 5, 2014

5.92 Miles

172 Calories

0 Score

January 30, 2014

9.3

261

0

January 28, 2014

6.0

193

0

January 27, 2014

3.4

94

0

January 26, 2014

6.5

199

0

January 22, 2014

4.4

122

0

January 20, 2014

Titan 5000
January 2014

Titan 5000
January 2014