Jake Costa - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Jake Costa

The Gym Factory 30-39

30-39

# 8,459 of 29,086

1,273 Calories

# 8,459

of 29,086 Riders

1,273

Calories

Challenge Totals

Miles	27
Calories	1,273
Score	38,426

Timeline

January 31, 2014

1.00 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

38

172

162
January 30, 2014

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

36

158

151
January 29, 2014

2.91 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:40

1

11:40

2.91

15.0

101

121

147
January 28, 2014

1.74 Miles

49 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,093 points

2,093

5:00

1.74

15.9

49

140

158
January 24, 2014

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:41

1

7:41

2.03

15.9

69

127

153
January 23, 2014

1.00 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

156

154
January 22, 2014

2.36 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:09

1

9:09

2.36

15.5

84

130

152
January 20, 2014

3.37 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

117

123

155
January 17, 2014

3.36 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

3:34

1

16.8

36

142

147

Rabbit Run

2.36 mi in 9:28

1

9:28

2.36

15.0

83

123

155
January 16, 2014

4.96 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

69

127

156

Alpine Splash

2.93 mi in 13:26

1

13:26

2.93

13.1

123

129

152
January 15, 2014

2.00 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

152

139

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

103

137
January 14, 2014

1.34 Miles

49 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

9,094 points

9,094

5:00

1.34

14.3

49

138

157
January 13, 2014

1.41 Miles

48 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

11,558 points

11,558

5:00

1.41

14.3

48

134

161
January 11, 2014

4.93 Miles

166 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:43

1

Laps

5:43

1.5

15.7

52

129

151

Proving Grounds - 5 Min

4,598 points

4,598

Points

5:00

1.08

13.0

38

102

150

Proving Grounds - 5 Min

5,243 points

5,243

Points

5:00

1.28

13.6

41

113

153

Proving Grounds - 5 Min

5,840 points

5,840

Points

5:00

1.07

12.1

35

93

153
January 3, 2014

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

35

117

153
January 31, 2014

1.0

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

172

Watts

38

Calories
January 30, 2014

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

158

Watts

36

Calories
January 29, 2014

3.0

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:40

15.0

MPH

121

Watts

101

Calories
January 28, 2014

0.0

Miles

49

Calories

2,093

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

2,093 points

15.9

MPH

140

Watts

49

Calories
January 24, 2014

2.1

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 7:41

15.9

MPH

127

Watts

69

Calories
January 23, 2014

1.0

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

156

Watts

36

Calories
January 22, 2014

2.4

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:09

15.5

MPH

130

Watts

84

Calories
January 20, 2014

3.4

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

123

Watts

117

Calories
January 17, 2014

3.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

142

Watts

36

Calories

Rabbit Run

2.36 mi in 9:28

15.0

MPH

123

Watts

83

Calories
January 16, 2014

5.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:44

15.8

MPH

127

Watts

69

Calories

Alpine Splash

2.93 mi in 13:26

13.1

MPH

129

Watts

123

Calories
January 15, 2014

2.2

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

152

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

103

Watts

30

Calories
January 14, 2014

0.0

Miles

49

Calories

9,094

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

9,094 points

14.3

MPH

138

Watts

49

Calories
January 13, 2014

0.0

Miles

48

Calories

11,558

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

11,558 points

14.3

MPH

134

Watts

48

Calories
January 11, 2014

1.5

Miles

167

Calories

15,681

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

129

Watts

52

Calories

Proving Grounds - 5 Min

4,598 points

13.0

MPH

102

Watts

38

Calories

Proving Grounds - 5 Min

5,243 points

13.6

MPH

113

Watts

41

Calories

Proving Grounds - 5 Min

5,840 points

12.1

MPH

93

Watts

35

Calories
January 3, 2014

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

117

Watts

35

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 8,459

of 29,086 Riders

1,273

Calories

Challenge Totals

January 31, 2014

1.00 Miles

38 Calories

0 Score

January 30, 2014

1.00 Miles

36 Calories

0 Score

January 29, 2014

2.91 Miles

101 Calories

0 Score

January 28, 2014

1.74 Miles

49 Calories

0 Score

January 24, 2014

2.03 Miles

69 Calories

0 Score

January 23, 2014

1.00 Miles

36 Calories

0 Score

January 22, 2014

2.36 Miles

84 Calories

0 Score

January 20, 2014

3.37 Miles

117 Calories

0 Score

January 17, 2014

3.36 Miles

119 Calories

0 Score

January 16, 2014

4.96 Miles

192 Calories

0 Score

January 15, 2014

2.00 Miles

66 Calories

0 Score

January 14, 2014

1.34 Miles

49 Calories

0 Score

January 13, 2014

1.41 Miles

48 Calories

0 Score

January 11, 2014

4.93 Miles

166 Calories

0 Score

January 3, 2014

1.02 Miles

35 Calories

0 Score

January 31, 2014

1.0

42

0

January 30, 2014

1.0

38

0

January 29, 2014

3.0

105

0

January 28, 2014

Titan 5000
January 2014

Titan 5000
January 2014