Giro d'Expresso
May 2014

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 947 of 22,783
12 of 21 completed
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Challenge Totals

Miles 272
Calories 12,460
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
4:22
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
22:05
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
--
Rough Rider
Rough Rider
8.3 mi
27:17
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:47
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:09:51
Evening Bliss
Evening Bliss
2.3 mi
7:09
Rabbit Run
Rabbit Run
2.3 mi
7:16
Coastal Run
Coastal Run
3.3 mi
10:25
Farmers Bluff
Farmers Bluff
6.9 mi
23:58
Lost Trail
Lost Trail
2.9 mi
9:39
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
2:58
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
17:40

  • May 27, 2014

    20.87 Miles
    849 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    5.43 mi in 18:55
    6.91 mi in 23:58
    5.00 mi in 18:00
    1.50 mi in 4:59

  • May 22, 2014

    15.03 Miles
    647 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    6.98 mi in 23:56
    5.00 mi in 16:11
    2.03 mi in 7:11

  • May 21, 2014

    17.63 Miles
    837 Calories
    0 Score
    Rides
    8.38 mi in 27:35
    7.22 mi in 24:34
    2.03 mi in 6:22

  • May 19, 2014

    20.50 Miles
    946 Calories
    0 Score
    Rides
    2.03 mi in 6:29
    5.43 mi in 17:40
    5.00 mi in 17:10
    6.01 mi in 19:47
    2.03 mi in 6:26

  • May 18, 2014

    13.02 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.02 mi in 3:43
    1.02 mi in 3:20
    2.03 mi in 6:45
    4.42 mi in 14:52
    1.50 mi in 4:53
    2.03 mi in 6:53

  • May 16, 2014

    17.98 Miles
    868 Calories
    0 Score
    Rides
    1.02 mi in 2:58
    2.03 mi in 5:59
    4.42 mi in 13:02
    6.98 mi in 22:05
    1.50 mi in 4:22
    2.03 mi in 6:04

  • May 15, 2014

    20.02 Miles
    962 Calories
    0 Score
    Rides
    20.02 mi in 1:09:51

  • May 14, 2014

    20.60 Miles
    927 Calories
    0 Score
    Rides
    8.38 mi in 27:21
    5.00 mi in 16:07
    7.22 mi in 25:09

  • May 13, 2014

    16.76 Miles
    794 Calories
    0 Score
    Rides
    8.38 mi in 27:43
    8.38 mi in 27:11

  • May 12, 2014

    20.38 Miles
    987 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    2.36 mi in 7:09
    6.98 mi in 23:22
    6.98 mi in 22:28
    2.03 mi in 6:20

  • May 8, 2014

    19.22 Miles
    849 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:32
    2.03 mi in 6:50
    2.36 mi in 7:55
    2.91 mi in 9:39
    4.01 mi in 13:24
    1.50 mi in 5:01
    2.36 mi in 7:49
    2.03 mi in 6:48

  • May 7, 2014

    20.02 Miles
    956 Calories
    0 Score
    Rides
    20.02 mi in 1:10:21

  • May 6, 2014

    12.17 Miles
    544 Calories
    0 Score
    Rides
    1.50 mi in 4:46
    10.67 mi in 36:58

  • May 2, 2014

    16.52 Miles
    747 Calories
    0 Score
    Rides
    2.36 mi in 7:29
    3.37 mi in 10:25
    4.42 mi in 15:05
    4.01 mi in 13:14
    2.36 mi in 7:16

  • May 1, 2014

    20.36 Miles
    897 Calories
    0 Score
    Rides
    6.98 mi in 24:12
    8.38 mi in 27:17
    5.00 mi in 16:14
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