Expresso World Cup
June 2014

John Eick
YMCA - Greater Rochester - Westside
70-79
John Eick
# 904 of 20,860
106 Miles
View Profile

Challenge Totals

Miles 106
Calories 4,399
Score 0

  • June 30, 2014

    4.53 Miles
    176 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    2.03 mi in 7:50
    1.50 mi in 6:07

  • June 24, 2014

    8.47 Miles
    380 Calories
    0 Score
    Rides
    2.03 mi in 6:46
    2.91 mi in 11:28
    1.50 mi in 4:52
    2.03 mi in 6:46

  • June 23, 2014

    11.32 Miles
    461 Calories
    0 Score
    Rides
    2.03 mi in 7:58
    3.37 mi in 12:54
    4.42 mi in 17:22
    1.50 mi in 5:26

  • June 20, 2014

    10.46 Miles
    462 Calories
    0 Score
    Rides
    4.42 mi in 15:19
    4.01 mi in 15:17
    2.03 mi in 7:53

  • June 19, 2014

    12.00 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 3:55
    2.03 mi in 7:41
    4.42 mi in 16:56
    1.50 mi in 5:44
    2.03 mi in 8:03

  • June 18, 2014

    21.51 Miles
    827 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.02 mi in 4:04
    2.03 mi in 7:38
    2.36 mi in 9:05
    2.91 mi in 11:11
    3.37 mi in 12:45
    2.93 mi in 11:56
    1.50 mi in 5:37
    2.36 mi in 9:12
    2.03 mi in 8:03

  • June 16, 2014

    4.53 Miles
    183 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.03 mi in 7:32
    1.50 mi in 6:35

  • June 13, 2014

    5.43 Miles
    256 Calories
    0 Score
    Rides
    5.43 mi in 21:20

  • June 11, 2014

    6.00 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    5.00 mi in 17:42

  • June 10, 2014

    6.42 Miles
    272 Calories
    0 Score
    Rides
    2.03 mi in 8:20
    2.36 mi in 7:42
    2.03 mi in 8:33

  • June 9, 2014

    4.38 Miles
    184 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:58
    2.36 mi in 9:52

  • June 6, 2014

    4.42 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 18:04

  • June 5, 2014

    3.37 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 12:27

  • June 3, 2014

    2.50 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.50 mi in 6:10
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default