Expresso World Cup
June 2014

Ryan Kobza
YMCA - Greater Omaha - Sarpy
40-49
Ryan Kobza
# 695 of 20,868
121 Miles
View Profile

Challenge Totals

Miles 121
Calories 5,703
Score 0

  • June 25, 2014

    6.43 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    5.43 mi in 17:39

  • June 20, 2014

    8.60 Miles
    392 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    7.60 mi in 27:19

  • June 19, 2014

    8.93 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 3:57
    6.91 mi in 21:24

  • June 18, 2014

    12.01 Miles
    597 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:03
    10.01 mi in 31:13

  • June 17, 2014

    10.38 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 4:04
    8.38 mi in 25:03

  • June 16, 2014

    8.33 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 4:00
    6.33 mi in 19:22

  • June 13, 2014

    6.53 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 4:03
    4.53 mi in 13:35

  • June 12, 2014

    12.01 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 4:07
    10.01 mi in 31:56

  • June 11, 2014

    7.02 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:53
    5.00 mi in 14:26

  • June 10, 2014

    6.41 Miles
    282 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:58
    1.02 mi in 2:17
    3.37 mi in 10:57

  • June 9, 2014

    10.38 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 4:12
    8.38 mi in 22:59

  • June 6, 2014

    6.42 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 4:02
    4.42 mi in 11:58

  • June 4, 2014

    9.22 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 4:19
    7.22 mi in 20:17

  • June 2, 2014

    7.03 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 4:18
    1.02 mi in 4:28
    4.01 mi in 10:36
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