Expresso World Cup
June 2014

1 David N
JCC - Memphis
60-69
1 David N
# 587 of 20,870
131 Miles
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Challenge Totals

Miles 131
Calories 5,453
Score 0

  • June 29, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 28, 2014

    11.31 Miles
    445 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:51
    0.68 mi in 2:16
    8.63 mi in 30:41

  • June 27, 2014

    1.93 Miles
    73 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    0.26 mi in 0:44
    0.67 mi in 2:18

  • June 25, 2014

    3.18 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    0.32 mi in 0:52
    0.32 mi in 1:21
    1.54 mi in 5:07

  • June 24, 2014

    6.00 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    5.00 mi in 15:43

  • June 23, 2014

    6.91 Miles
    300 Calories
    0 Score
    Rides
    6.91 mi in 23:02

  • June 22, 2014

    10.08 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:12
    1.02 mi in 3:58
    0.50 mi in 1:34
    2.36 mi in 7:07
    2.36 mi in 9:01
    1.84 mi in 5:48

  • June 21, 2014

    8.54 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 2:44
    0.32 mi in 2:19
    1.00 mi in 3:43
    1.00 mi in 4:13
    1.00 mi in 2:44
    1.00 mi in 3:30
    1.02 mi in 2:57
    1.20 mi in 4:09

  • June 20, 2014

    7.53 Miles
    296 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.02 mi in 3:54
    4.01 mi in 13:00
    1.50 mi in 5:45

  • June 18, 2014

    6.92 Miles
    274 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.42 mi in 13:09
    1.50 mi in 6:05

  • June 17, 2014

    9.10 Miles
    361 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    1.02 mi in 2:57
    2.03 mi in 8:06
    2.03 mi in 5:54
    1.50 mi in 5:52
    1.50 mi in 4:15

  • June 16, 2014

    5.00 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.00 mi in 2:41
    1.00 mi in 4:01
    1.00 mi in 2:40
    1.00 mi in 3:51

  • June 15, 2014

    12.27 Miles
    522 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:55
    1.00 mi in 3:42
    6.91 mi in 22:00
    2.36 mi in 6:59

  • June 9, 2014

    9.77 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    0.40 mi in 2:41
    3.37 mi in 10:18
    5.00 mi in 15:49

  • June 8, 2014

    5.42 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.42 mi in 13:58

  • June 7, 2014

    3.03 Miles
    119 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.03 mi in 6:14

  • June 6, 2014

    10.27 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 2:54
    1.00 mi in 4:19
    0.29 mi in 0:56
    6.98 mi in 23:20

  • June 2, 2014

    6.33 Miles
    291 Calories
    0 Score
    Rides
    6.33 mi in 19:46

  • June 1, 2014

    4.91 Miles
    214 Calories
    0 Score
    Rides
    1.97 mi in 6:04
    0.91 mi in 2:51
    2.03 mi in 6:20
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