Expresso World Cup
June 2014

Jim Widrig
YMCA - Akron Area - Wadsworth
60-69
Jim Widrig
# 102 of 20,860
286 Miles
View Profile

Challenge Totals

Miles 286
Calories 10,988
Score 0

  • June 27, 2014

    17.77 Miles
    659 Calories
    0 Score
    Rides
    6.33 mi in 25:01
    5.43 mi in 22:24
    6.01 mi in 24:59

  • June 26, 2014

    15.96 Miles
    588 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    2.91 mi in 10:42
    3.37 mi in 12:40
    2.93 mi in 12:39
    2.36 mi in 8:57
    2.03 mi in 7:18

  • June 25, 2014

    14.90 Miles
    621 Calories
    0 Score
    Rides
    5.37 mi in 21:57
    5.00 mi in 18:17
    4.53 mi in 22:51

  • June 24, 2014

    15.56 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:40
    2.03 mi in 7:49
    1.50 mi in 5:14
    10.01 mi in 44:53

  • June 23, 2014

    17.00 Miles
    638 Calories
    0 Score
    Rides
    5.43 mi in 22:24
    9.54 mi in 38:19
    2.03 mi in 7:14

  • June 20, 2014

    18.24 Miles
    654 Calories
    0 Score
    Rides
    4.42 mi in 16:17
    6.91 mi in 26:45
    6.91 mi in 26:48

  • June 19, 2014

    17.23 Miles
    699 Calories
    0 Score
    Rides
    10.01 mi in 45:55
    7.22 mi in 29:42

  • June 17, 2014

    14.01 Miles
    492 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    5.00 mi in 20:01
    6.98 mi in 29:08

  • June 13, 2014

    14.33 Miles
    497 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    6.33 mi in 26:32
    6.98 mi in 30:12

  • June 12, 2014

    15.27 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    6.91 mi in 26:41
    5.00 mi in 18:34
    2.36 mi in 8:20

  • June 11, 2014

    15.45 Miles
    610 Calories
    0 Score
    Rides
    4.42 mi in 16:25
    11.03 mi in 49:24

  • June 10, 2014

    16.05 Miles
    634 Calories
    0 Score
    Rides
    4.01 mi in 15:34
    10.01 mi in 45:53
    2.03 mi in 7:20

  • June 9, 2014

    15.60 Miles
    595 Calories
    0 Score
    Rides
    8.38 mi in 32:05
    7.22 mi in 29:32

  • June 6, 2014

    13.89 Miles
    514 Calories
    0 Score
    Rides
    6.91 mi in 27:22
    6.98 mi in 28:11

  • June 5, 2014

    16.77 Miles
    590 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    6.33 mi in 24:48
    6.91 mi in 27:27
    1.50 mi in 5:34

  • June 4, 2014

    15.49 Miles
    567 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:38
    5.43 mi in 22:15
    6.01 mi in 25:04
    2.03 mi in 7:13

  • June 3, 2014

    16.10 Miles
    612 Calories
    0 Score
    Rides
    5.43 mi in 22:22
    10.67 mi in 44:43

  • June 2, 2014

    14.90 Miles
    612 Calories
    0 Score
    Rides
    5.37 mi in 21:51
    5.00 mi in 18:25
    4.53 mi in 23:03
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