Expresso World Cup
June 2014

Grant Powell
YMCA - Summit Area - Summit
50-59
Grant Powell
# 355 of 20,860
167 Miles
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Challenge Totals

Miles 167
Calories 9,362
Score 0

  • June 19, 2014

    23.89 Miles
    1,245 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:50
    13.51 mi in 37:00
    8.38 mi in 22:35

  • June 18, 2014

    15.50 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:59
    13.50 mi in 35:35

  • June 17, 2014

    18.88 Miles
    1,121 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    7.87 mi in 21:59
    10.01 mi in 27:55

  • June 14, 2014

    34.64 Miles
    1,903 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 4:01
    1.00 mi in 3:59
    2.03 mi in 4:41
    7.25 mi in 22:22
    18.30 mi in 50:44
    2.03 mi in 7:34
    2.03 mi in 4:37

  • June 13, 2014

    13.18 Miles
    750 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    12.18 mi in 33:31

  • June 12, 2014

    9.54 Miles
    542 Calories
    0 Score
    Rides
    9.54 mi in 26:12

  • June 11, 2014

    11.16 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.16 mi in 28:25

  • June 10, 2014

    5.01 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    4.01 mi in 10:26

  • June 7, 2014

    18.53 Miles
    1,061 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.00 mi in 4:39
    5.00 mi in 12:16
    11.53 mi in 32:20

  • June 5, 2014

    7.60 Miles
    454 Calories
    0 Score
    Rides
    7.60 mi in 21:09

  • June 4, 2014

    7.87 Miles
    486 Calories
    0 Score
    Rides
    7.87 mi in 21:57
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