Tour d'Expresso
July 2014

Guenter Ahlers
Valle Verde Retirement Community
80-89
Guenter Ahlers
# 1,473 of 21,114
8 of 21 completed
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Challenge Totals

Miles 99
Calories 2,940
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
11:51
Lost Trail
Lost Trail
2.9 mi
14:16
Rolling Thunder
Rolling Thunder
1.0 mi
4:43
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
17:55
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
6:07
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
16:56
Campus Loop
Campus Loop
2.0 mi
8:58
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
11:18
City Express
City Express
4.5 mi
--

  • July 31, 2014

    2.36 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:18

  • July 30, 2014

    4.42 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 19:26

  • July 29, 2014

    5.84 Miles
    198 Calories
    0 Score
    Rides
    2.91 mi in 14:16
    2.93 mi in 16:56

  • July 28, 2014

    4.42 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:35

  • July 27, 2014

    4.42 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 18:54

  • July 26, 2014

    4.42 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:05

  • July 24, 2014

    2.36 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:11

  • July 23, 2014

    4.42 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 19:08

  • July 21, 2014

    4.42 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 19:56

  • July 20, 2014

    2.50 Miles
    78 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.50 mi in 6:07

  • July 19, 2014

    4.50 Miles
    129 Calories
    0 Score
    Rides
    4.50 mi in 19:40

  • July 18, 2014

    4.39 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    2.36 mi in 11:23

  • July 17, 2014

    4.42 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:01

  • July 16, 2014

    4.42 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:09

  • July 15, 2014

    4.42 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 17:55

  • July 13, 2014

    4.86 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    2.36 mi in 12:47
    1.50 mi in 7:30

  • July 12, 2014

    4.42 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 19:26

  • July 11, 2014

    4.72 Miles
    138 Calories
    0 Score
    Rides
    2.36 mi in 11:51
    2.36 mi in 11:48

  • July 10, 2014

    4.42 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 20:28

  • July 9, 2014

    5.55 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:43
    1.50 mi in 6:34
    2.03 mi in 9:32

  • July 8, 2014

    4.42 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 20:01

  • July 7, 2014

    4.42 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 19:32

  • July 6, 2014

    4.42 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:06
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