Tour d'Expresso
July 2014

Joe Keener C
CardioSystems
60-69
Joe Keener
# 1 of 21,110
4:33:28 Stage Race
View Profile

Challenge Totals

Miles 394
Calories 21,762
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
5:34
Lost Trail
Lost Trail
2.9 mi
6:57
Rolling Thunder
Rolling Thunder
1.0 mi
2:05
Farmers Bluff
Farmers Bluff
6.9 mi
16:17
Dragon Fire
Dragon Fire
5.0 mi
11:40
Oh Mama
Oh Mama
7.8 mi
19:40
Rough Rider
Rough Rider
8.3 mi
19:53
Moody Ambush
Moody Ambush
5.4 mi
13:13
Stump Puller
Stump Puller
6.9 mi
17:23
Fruitdale
Fruitdale
4.4 mi
9:52
Sunday Afternoon
Sunday Afternoon
7.0 mi
16:47
Quicksilver
Quicksilver
6.3 mi
15:07
Monkey Pass
Monkey Pass
9.5 mi
23:06
Billy Goat Falls
Billy Goat Falls
5.3 mi
13:12
Redwood Dash
Redwood Dash
1.5 mi
3:18
Pyramid Mountain
Pyramid Mountain
13.5 mi
33:31
Alpine Splash
Alpine Splash
2.9 mi
6:48
Campus Loop
Campus Loop
2.0 mi
4:25
Stormy Hollow
Stormy Hollow
7.4 mi
17:51
Rabbit Run
Rabbit Run
2.3 mi
5:18
City Express
City Express
4.5 mi
11:31

  • July 31, 2014

    17.68 Miles
    959 Calories
    0 Score
    Rides
    4.42 mi in 12:35
    4.42 mi in 11:03
    8.84 mi in 22:37

  • July 30, 2014

    28.27 Miles
    1,596 Calories
    0 Score
    Rides
    4.42 mi in 12:58
    4.77 mi in 13:52
    19.08 mi in 52:05

  • July 29, 2014

    17.68 Miles
    933 Calories
    0 Score
    Rides
    4.42 mi in 12:35
    4.42 mi in 11:02
    4.42 mi in 10:00
    4.42 mi in 13:48

  • July 25, 2014

    14.85 Miles
    942 Calories
    0 Score
    Rides
    6.91 mi in 17:23
    7.94 mi in 21:05

  • July 24, 2014

    11.15 Miles
    647 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 6:04
    2.03 mi in 5:03
    2.03 mi in 4:48
    2.03 mi in 4:39
    2.03 mi in 4:25

  • July 23, 2014

    15.65 Miles
    922 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    2.93 mi in 8:57
    2.93 mi in 7:52
    2.93 mi in 7:24
    5.86 mi in 15:35

  • July 22, 2014

    27.01 Miles
    1,534 Calories
    0 Score
    Rides
    13.50 mi in 37:35
    13.51 mi in 33:31

  • July 21, 2014

    10.74 Miles
    635 Calories
    0 Score
    Rides
    5.37 mi in 16:18
    5.37 mi in 13:12

  • July 20, 2014

    4.50 Miles
    233 Calories
    0 Score
    Rides
    1.50 mi in 4:39
    1.50 mi in 4:00
    1.50 mi in 3:18

  • July 18, 2014

    19.08 Miles
    1,031 Calories
    0 Score
    Rides
    19.08 mi in 53:47

  • July 17, 2014

    15.49 Miles
    895 Calories
    0 Score
    Rides
    4.42 mi in 11:34
    4.42 mi in 11:10
    0.32 mi in 0:48
    6.33 mi in 15:07

  • July 16, 2014

    22.80 Miles
    1,292 Calories
    0 Score
    Rides
    8.84 mi in 23:20
    13.96 mi in 35:56

  • July 14, 2014

    11.33 Miles
    589 Calories
    0 Score
    Rides
    4.42 mi in 11:42
    6.91 mi in 19:29

  • July 13, 2014

    4.42 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 14:53

  • July 12, 2014

    11.05 Miles
    628 Calories
    0 Score
    Rides
    4.42 mi in 11:39
    1.20 mi in 4:32
    5.43 mi in 13:13

  • July 11, 2014

    24.58 Miles
    1,419 Calories
    0 Score
    Rides
    4.42 mi in 11:55
    4.42 mi in 12:45
    15.74 mi in 41:07

  • July 10, 2014

    18.84 Miles
    989 Calories
    0 Score
    Rides
    4.42 mi in 11:53
    4.42 mi in 13:43
    10.00 mi in 25:17

  • July 9, 2014

    21.64 Miles
    1,172 Calories
    0 Score
    Rides
    4.42 mi in 11:53
    4.42 mi in 11:53
    4.42 mi in 13:37
    8.38 mi in 19:53

  • July 8, 2014

    22.66 Miles
    1,241 Calories
    0 Score
    Rides
    4.42 mi in 11:44
    4.42 mi in 12:51
    13.82 mi in 35:35

  • July 7, 2014

    11.86 Miles
    578 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.00 mi in 3:07
    1.02 mi in 2:05
    4.42 mi in 11:52
    4.42 mi in 12:52

  • July 3, 2014

    26.92 Miles
    1,377 Calories
    0 Score
    Rides
    4.42 mi in 11:56
    4.42 mi in 15:14
    4.42 mi in 14:55
    6.91 mi in 16:29
    4.72 mi in 12:13
    2.03 mi in 7:13

  • July 2, 2014

    17.90 Miles
    956 Calories
    0 Score
    Rides
    4.42 mi in 12:59
    4.42 mi in 14:01
    9.06 mi in 28:31

  • July 1, 2014

    17.00 Miles
    907 Calories
    0 Score
    Rides
    2.04 mi in 6:44
    2.36 mi in 6:38
    2.36 mi in 5:34
    5.82 mi in 15:28
    4.42 mi in 13:42
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default