Randall Uyeno - Vuelta a Expresso

Vuelta a Expresso
September 2014

Teams Riders

Teams
Riders

Info

Vuelta a Expresso
September 2014

Randall Uyeno

Bellevue Club 60-69

60-69

# 3,230 of 22,130

4 of 21 completed

# 3,230

of 22,130 Riders

4

of 21 completed

Challenge Totals

Miles	179
Calories	6,030
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

4:10

Coastal Run

3.3 mi

Quicksilver

6.3 mi

Lost Trail

2.9 mi

Evening Bliss

2.3 mi

Broken Spoke

5.4 mi

Billy Goat Falls

5.3 mi

Vindicator

12.2 mi

Stormy Hollow

7.4 mi

Redwood Dash

1.5 mi

5:04

Dragon Fire

5.0 mi

Alpine Splash

2.9 mi

Moody Ambush

5.4 mi

Gut Buster

11.0 mi

Bent Spoke

4.0 mi

Rabbit Run

2.3 mi

Farmers Bluff

6.9 mi

Fruitdale

4.4 mi

15:40

Sunday Afternoon

7.0 mi

Rough Rider

8.3 mi

Expresso Speedway

1.0 mi

4:11

September 30, 2014

7.94 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

30

77

0

Rolling Thunder

1.02 mi in 5:18

1

5:18

1.02

11.5

32

77

0

Fruitdale

4.42 mi in 16:26

1

16:26

4.42

16.1

152

130

145

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

49

98

133
September 29, 2014

7.94 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

27

67

124

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

32

79

0

Fruitdale

4.42 mi in 16:04

1

16:04

4.42

16.5

156

138

143

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

48

99

132
September 28, 2014

12.66 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

29

73

0

Expresso Speedway

0.30 mi in 2:38

0.30

2:38

0.3

6.8

10

47

144

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

33

95

134

Fruitdale

4.42 mi in 16:36

1

16:36

4.42

16.0

156

133

149

Fruitdale

4.42 mi in 16:55

1

16:55

4.42

15.7

153

127

148

Redwood Dash

1.50 mi in 6:14

1

6:14

1.5

14.4

52

116

143
September 26, 2014

3.02 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

29

77

115

Rolling Thunder

1.02 mi in 5:00

1

5:00

1.02

12.2

32

83

129

Redwood Dash

1.00 mi in 5:15

0.67

5:15

1

11.4

36

90

127
September 25, 2014

2.02 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

27

65

125

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

30

74

121
September 24, 2014

7.94 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

31

81

0

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

33

101

146

Fruitdale

4.42 mi in 17:24

1

17:24

4.42

15.2

144

115

144

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

52

116

151
September 23, 2014

8.40 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

74

137

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

33

100

150

Campus Loop

0.46 mi in 3:28

0.23

3:28

0.46

8.0

16

56

141

Fruitdale

4.42 mi in 16:25

1

16:25

4.42

16.2

153

131

154

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

52

120

158
September 22, 2014

7.94 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

29

65

0

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

31

72

136

Fruitdale

4.42 mi in 17:06

1

17:06

4.42

15.5

151

123

147

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

48

93

135
September 19, 2014

7.94 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

28

64

131

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

32

90

130

Fruitdale

4.42 mi in 18:11

1

18:11

4.42

14.6

144

108

142

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

53

118

139
September 18, 2014

6.44 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

30

76

132

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

32

92

135

Fruitdale

4.42 mi in 18:17

1

18:17

4.42

14.5

144

108

142
September 17, 2014

3.52 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

31

91

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

35

100

126

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

55

106

127
September 16, 2014

7.94 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

32

78

123

Rolling Thunder

1.02 mi in 5:29

1

5:29

1.02

11.2

36

87

0

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

167

132

137

Redwood Dash

1.50 mi in 6:58

1

6:58

1.5

12.9

55

109

126
September 15, 2014

12.36 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:13

1

5:13

1

11.5

30

74

126

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

33

91

0

Fruitdale

4.42 mi in 16:04

1

16:04

4.42

16.5

157

139

144

Fruitdale

4.42 mi in 15:40

1

15:40

4.42

16.9

161

147

141

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

52

117

144
September 14, 2014

6.44 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

27

54

0

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

30

68

128

Fruitdale

4.42 mi in 16:52

1

16:52

4.42

15.7

145

120

139
September 13, 2014

7.94 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

93

134

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

33

96

138

Fruitdale

4.42 mi in 19:15

1

19:15

4.42

13.8

137

95

135

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

47

84

132
September 12, 2014

7.94 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

27

64

126

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

32

84

131

Fruitdale

4.42 mi in 16:58

1

16:58

4.42

15.6

147

120

140

Redwood Dash

1.50 mi in 5:58

1

5:58

1.5

15.1

53

124

139
September 11, 2014

7.94 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:10

1

5:10

1

11.6

30

75

133

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

33

78

131

Fruitdale

4.42 mi in 17:35

1

17:35

4.42

15.1

160

128

141

Redwood Dash

1.50 mi in 7:37

1

7:37

1.5

11.8

51

88

128
September 8, 2014

7.94 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:29

1

5:29

1

10.9

27

61

122

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

31

87

128

Fruitdale

4.42 mi in 16:46

1

16:46

4.42

15.8

148

124

133

Redwood Dash

1.50 mi in 6:23

1

6:23

1.5

14.1

52

112

132
September 7, 2014

3.52 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

28

64

0

Rolling Thunder

1.02 mi in 5:27

1

5:27

1.02

11.2

30

71

134

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

48

92

134
September 5, 2014

7.94 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

28

68

119

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

30

82

119

Fruitdale

4.42 mi in 16:49

1

16:49

4.42

15.8

149

125

133

Redwood Dash

1.50 mi in 6:50

1

6:50

1.5

13.2

48

93

122
September 4, 2014

8.43 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

28

59

0

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

32

77

0

Fruitdale

4.91 mi in 21:01

1.11

21:01

4.91

14.0

156

100

118

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

50

101

119
September 3, 2014

7.94 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

5:01

1

12.0

29

71

123

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

32

90

129

Fruitdale

4.42 mi in 17:23

1

17:23

4.42

15.3

144

114

136

Redwood Dash

1.50 mi in 5:04

1

5:04

1.5

17.8

55

155

140
September 2, 2014

7.94 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

28

92

132

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

33

111

133

Fruitdale

4.42 mi in 16:30

1

16:30

4.42

16.1

151

129

144

Redwood Dash

1.50 mi in 5:21

1

5:21

1.5

16.8

51

136

142
September 1, 2014

7.94 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

89

134

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

39

129

144

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

165

140

133

Redwood Dash

1.50 mi in 6:08

1

6:08

1.5

14.7

56

129

145
September 30, 2014

8.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

77

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:18

11.5

MPH

77

Watts

32

Calories

Fruitdale

4.42 mi in 16:26

16.1

MPH

130

Watts

152

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

98

Watts

49

Calories
September 29, 2014

8.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

67

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

79

Watts

32

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

138

Watts

156

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

99

Watts

48

Calories
September 28, 2014

12.7

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

73

Watts

29

Calories

Expresso Speedway

0.30 mi in 2:38

6.8

MPH

47

Watts

10

Calories

Rolling Thunder

1.02 mi in 4:48

12.8

MPH

95

Watts

33

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

133

Watts

156

Calories

Fruitdale

4.42 mi in 16:55

15.7

MPH

127

Watts

153

Calories

Redwood Dash

1.50 mi in 6:14

14.4

MPH

116

Watts

52

Calories
September 26, 2014

3.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:00

12.2

MPH

83

Watts

32

Calories

Redwood Dash

1.00 mi in 5:15

11.4

MPH

90

Watts

36

Calories
September 25, 2014

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

65

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

74

Watts

30

Calories
September 24, 2014

8.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

81

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

101

Watts

33

Calories

Fruitdale

4.42 mi in 17:24

15.2

MPH

115

Watts

144

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

116

Watts

52

Calories
September 23, 2014

8.4

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

74

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

100

Watts

33

Calories

Campus Loop

0.46 mi in 3:28

8.0

MPH

56

Watts

16

Calories

Fruitdale

4.42 mi in 16:25

16.2

MPH

131

Watts

153

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

120

Watts

52

Calories
September 22, 2014

8.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

65

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

72

Watts

31

Calories

Fruitdale

4.42 mi in 17:06

15.5

MPH

123

Watts

151

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

93

Watts

48

Calories
September 19, 2014

8.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

64

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

90

Watts

32

Calories

Fruitdale

4.42 mi in 18:11

14.6

MPH

108

Watts

144

Calories

Redwood Dash

1.50 mi in 6:20

14.2

MPH

118

Watts

53

Calories
September 18, 2014

6.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

76

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

92

Watts

32

Calories

Fruitdale

4.42 mi in 18:17

14.5

MPH

108

Watts

144

Calories
September 17, 2014

3.5

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

91

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

100

Watts

35

Calories

Redwood Dash

1.50 mi in 7:05

12.7

MPH

106

Watts

55

Calories
September 16, 2014

8.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

78

Watts

32

Calories

Rolling Thunder

1.02 mi in 5:29

11.2

MPH

87

Watts

36

Calories

Fruitdale

4.42 mi in 17:48

14.9

MPH

132

Watts

167

Calories

Redwood Dash

1.50 mi in 6:58

12.9

MPH

109

Watts

55

Calories
September 15, 2014

12.6

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:13

11.5

MPH

74

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

91

Watts

33

Calories

Fruitdale

4.42 mi in 16:04

16.5

MPH

139

Watts

157

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

147

Watts

161

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

117

Watts

52

Calories
September 14, 2014

6.5

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

54

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

68

Watts

30

Calories

Fruitdale

4.42 mi in 16:52

15.7

MPH

120

Watts

145

Calories
September 13, 2014

8.0

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

93

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:34

13.4

MPH

96

Watts

33

Calories

Fruitdale

4.42 mi in 19:15

13.8

MPH

95

Watts

137

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

84

Watts

47

Calories
September 12, 2014

8.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

64

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

84

Watts

32

Calories

Fruitdale

4.42 mi in 16:58

15.6

MPH

120

Watts

147

Calories

Redwood Dash

1.50 mi in 5:58

15.1

MPH

124

Watts

53

Calories
September 11, 2014

8.0

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:10

11.6

MPH

75

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

78

Watts

33

Calories

Fruitdale

4.42 mi in 17:35

15.1

MPH

128

Watts

160

Calories

Redwood Dash

1.50 mi in 7:37

11.8

MPH

88

Watts

51

Calories
September 8, 2014

8.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:29

10.9

MPH

61

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:45

12.9

MPH

87

Watts

31

Calories

Fruitdale

4.42 mi in 16:46

15.8

MPH

124

Watts

148

Calories

Redwood Dash

1.50 mi in 6:23

14.1

MPH

112

Watts

52

Calories
September 7, 2014

3.7

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

64

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:27

11.2

MPH

71

Watts

30

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

92

Watts

48

Calories
September 5, 2014

8.0

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

68

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

82

Watts

30

Calories

Fruitdale

4.42 mi in 16:49

15.8

MPH

125

Watts

149

Calories

Redwood Dash

1.50 mi in 6:50

13.2

MPH

93

Watts

48

Calories
September 4, 2014

8.6

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

59

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

77

Watts

32

Calories

Fruitdale

4.91 mi in 21:01

14.0

MPH

100

Watts

156

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

101

Watts

50

Calories
September 3, 2014

8.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

90

Watts

32

Calories

Fruitdale

4.42 mi in 17:23

15.3

MPH

114

Watts

144

Calories

Redwood Dash

1.50 mi in 5:04

17.8

MPH

155

Watts

55

Calories
September 2, 2014

8.0

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

92

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

111

Watts

33

Calories

Fruitdale

4.42 mi in 16:30

16.1

MPH

129

Watts

151

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

136

Watts

51

Calories
September 1, 2014

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

129

Watts

39

Calories

Fruitdale

4.42 mi in 16:50

15.8

MPH

140

Watts

165

Calories

Redwood Dash

1.50 mi in 6:08

14.7

MPH

129

Watts

56

Calories

Vuelta a Expresso September 2014

Vuelta a Expresso September 2014

# 3,230

of 22,130 Riders

4

of 21 completed

Challenge Totals

September 30, 2014

7.94 Miles

263 Calories

0 Score

September 29, 2014

7.94 Miles

263 Calories

0 Score

September 28, 2014

12.66 Miles

434 Calories

0 Score

September 26, 2014

3.02 Miles

96 Calories

0 Score

September 25, 2014

2.02 Miles

57 Calories

0 Score

September 24, 2014

7.94 Miles

260 Calories

0 Score

September 23, 2014

8.40 Miles

280 Calories

0 Score

September 22, 2014

7.94 Miles

259 Calories

0 Score

September 19, 2014

7.94 Miles

258 Calories

0 Score

September 18, 2014

6.44 Miles

206 Calories

0 Score

September 17, 2014

3.52 Miles

122 Calories

0 Score

September 16, 2014

7.94 Miles

290 Calories

0 Score

September 15, 2014

12.36 Miles

434 Calories

0 Score

September 14, 2014

6.44 Miles

202 Calories

0 Score

September 13, 2014

7.94 Miles

245 Calories

0 Score

September 12, 2014

7.94 Miles

258 Calories

0 Score

September 11, 2014

7.94 Miles

274 Calories

0 Score

September 8, 2014

7.94 Miles

258 Calories

0 Score

September 7, 2014

Vuelta a Expresso
September 2014

Vuelta a Expresso
September 2014