Vuelta a Expresso
September 2014

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 1,511 of 22,142
8 of 21 completed
View Profile

Challenge Totals

Miles 610
Calories 22,203
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:23
Coastal Run
Coastal Run
3.3 mi
8:54
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
7:33
Evening Bliss
Evening Bliss
2.3 mi
5:58
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
3:30
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
11:09
Rabbit Run
Rabbit Run
2.3 mi
5:58
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:15

  • September 30, 2014

    23.72 Miles
    849 Calories
    0 Score
    Rides
    5.93 mi in 25:35
    5.93 mi in 21:46
    5.93 mi in 17:54
    5.93 mi in 20:31

  • September 29, 2014

    17.02 Miles
    542 Calories
    0 Score
    Rides
    3.93 mi in 22:23
    5.93 mi in 27:41
    5.93 mi in 25:24
    0.38 mi in 3:44
    0.85 mi in 6:10

  • September 28, 2014

    0.85 Miles
    23 Calories
    0 Score
    Rides
    0.85 mi in 7:42

  • September 27, 2014

    29.90 Miles
    1,093 Calories
    0 Score
    Rides
    0.47 mi in 2:18
    0.92 mi in 6:39
    0.82 mi in 5:16
    0.34 mi in 4:23
    0.53 mi in 5:15
    2.52 mi in 9:48
    1.00 mi in 2:15
    0.85 mi in 6:18
    0.37 mi in 1:37
    1.19 mi in 5:48
    4.86 mi in 24:42
    0.49 mi in 4:30
    5.94 mi in 26:52
    0.86 mi in 4:06
    1.10 mi in 3:51
    1.16 mi in 4:45
    5.73 mi in 20:56
    0.75 mi in 3:35

  • September 26, 2014

    21.58 Miles
    754 Calories
    0 Score
    Rides
    5.93 mi in 24:29
    5.93 mi in 22:03
    5.93 mi in 19:48
    3.79 mi in 13:54

  • September 25, 2014

    22.61 Miles
    797 Calories
    0 Score
    Rides
    0.98 mi in 4:25
    1.15 mi in 5:20
    3.90 mi in 19:08
    0.43 mi in 1:11
    0.32 mi in 0:59
    0.49 mi in 3:32
    5.93 mi in 29:29
    1.77 mi in 7:29
    5.92 mi in 24:46
    1.72 mi in 15:08

  • September 24, 2014

    17.79 Miles
    592 Calories
    0 Score
    Rides
    5.93 mi in 24:56
    5.93 mi in 24:29
    5.93 mi in 20:16

  • September 23, 2014

    14.72 Miles
    464 Calories
    0 Score
    Rides
    5.93 mi in 25:18
    5.93 mi in 24:07
    1.05 mi in 4:39
    0.86 mi in 6:38
    0.95 mi in 6:41

  • September 22, 2014

    11.32 Miles
    349 Calories
    0 Score
    Rides
    5.93 mi in 28:23
    4.27 mi in 22:00
    1.12 mi in 7:05

  • September 21, 2014

    24.83 Miles
    962 Calories
    0 Score
    Rides
    0.98 mi in 6:11
    1.12 mi in 6:08
    1.00 mi in 6:49
    7.08 mi in 27:36
    1.13 mi in 7:22
    5.94 mi in 20:32
    1.65 mi in 6:00
    5.93 mi in 24:56

  • September 20, 2014

    28.18 Miles
    1,133 Calories
    0 Score
    Rides
    0.25 mi in 1:23
    0.43 mi in 4:20
    2.57 mi in 11:00
    1.95 mi in 11:08
    0.38 mi in 1:11
    4.01 mi in 11:09
    5.93 mi in 32:56
    1.18 mi in 9:19
    1.09 mi in 3:49
    1.92 mi in 8:26
    5.94 mi in 20:03
    0.41 mi in 2:01
    1.19 mi in 4:04
    0.93 mi in 6:53

  • September 19, 2014

    17.50 Miles
    624 Calories
    0 Score
    Rides
    0.31 mi in 1:19
    2.36 mi in 9:09
    0.66 mi in 4:29
    5.93 mi in 22:55
    5.93 mi in 19:22
    1.13 mi in 7:03
    1.18 mi in 7:21

  • September 18, 2014

    18.29 Miles
    612 Calories
    0 Score
    Rides
    5.93 mi in 28:11
    5.93 mi in 25:25
    0.50 mi in 2:49
    5.93 mi in 19:27

  • September 17, 2014

    20.99 Miles
    704 Calories
    0 Score
    Rides
    5.93 mi in 24:07
    5.93 mi in 24:34
    5.93 mi in 20:50
    3.20 mi in 13:21

  • September 16, 2014

    1.92 Miles
    55 Calories
    0 Score
    Rides
    1.92 mi in 11:58

  • September 14, 2014

    27.19 Miles
    1,012 Calories
    0 Score
    Rides
    3.60 mi in 25:51
    5.94 mi in 28:39
    5.86 mi in 28:47
    0.38 mi in 3:17
    0.53 mi in 2:41
    3.35 mi in 18:41
    1.05 mi in 3:35
    0.55 mi in 1:49
    5.93 mi in 17:45

  • September 13, 2014

    41.88 Miles
    1,505 Calories
    0 Score
    Rides
    5.93 mi in 24:16
    5.93 mi in 24:36
    5.93 mi in 25:09
    1.12 mi in 8:05
    1.55 mi in 8:10
    0.95 mi in 5:04
    1.12 mi in 6:52
    0.39 mi in 6:26
    5.93 mi in 20:41
    1.17 mi in 4:33
    5.93 mi in 17:58
    5.93 mi in 18:25

  • September 12, 2014

    24.60 Miles
    925 Calories
    0 Score
    Rides
    5.93 mi in 26:14
    0.65 mi in 2:33
    5.93 mi in 19:18
    0.66 mi in 2:04
    5.93 mi in 16:46
    0.87 mi in 2:53
    4.63 mi in 16:55

  • September 11, 2014

    19.24 Miles
    682 Calories
    0 Score
    Rides
    5.93 mi in 25:00
    1.18 mi in 5:33
    5.93 mi in 19:43
    5.93 mi in 19:40
    0.27 mi in 1:00

  • September 10, 2014

    18.07 Miles
    682 Calories
    0 Score
    Rides
    3.08 mi in 9:17
    5.94 mi in 26:34
    0.89 mi in 4:48
    5.94 mi in 24:15
    1.12 mi in 6:33
    1.10 mi in 9:55

  • September 9, 2014

    18.06 Miles
    609 Calories
    0 Score
    Rides
    0.27 mi in 1:27
    0.89 mi in 4:43
    0.99 mi in 5:05
    0.42 mi in 4:32
    1.17 mi in 6:01
    5.93 mi in 24:15
    4.11 mi in 19:15
    4.28 mi in 21:29

  • September 8, 2014

    22.99 Miles
    895 Calories
    0 Score
    Rides
    1.28 mi in 6:00
    1.56 mi in 6:52
    2.36 mi in 5:58
    5.93 mi in 23:44
    5.93 mi in 21:07
    5.93 mi in 19:04

  • September 7, 2014

    24.28 Miles
    908 Calories
    0 Score
    Rides
    2.36 mi in 9:17
    5.54 mi in 28:49
    1.38 mi in 6:35
    4.55 mi in 20:31
    0.25 mi in 1:06
    4.27 mi in 24:34
    5.93 mi in 23:56

  • September 6, 2014

    32.42 Miles
    1,226 Calories
    0 Score
    Rides
    0.25 mi in 1:32
    0.60 mi in 4:17
    1.36 mi in 8:46
    3.34 mi in 12:13
    0.54 mi in 2:30
    5.93 mi in 27:06
    0.80 mi in 3:29
    5.94 mi in 24:35
    3.26 mi in 11:35
    5.93 mi in 18:06
    0.32 mi in 1:56
    0.95 mi in 3:22
    3.20 mi in 20:43

  • September 5, 2014

    22.75 Miles
    899 Calories
    0 Score
    Rides
    0.78 mi in 2:10
    5.93 mi in 22:58
    5.93 mi in 18:57
    5.93 mi in 17:54
    4.18 mi in 13:44

  • September 4, 2014

    21.62 Miles
    887 Calories
    0 Score
    Rides
    2.46 mi in 8:48
    3.16 mi in 13:31
    4.14 mi in 16:11
    5.93 mi in 23:33
    5.93 mi in 20:39

  • September 3, 2014

    19.33 Miles
    729 Calories
    0 Score
    Rides
    0.55 mi in 2:22
    0.85 mi in 3:59
    0.40 mi in 1:22
    1.02 mi in 2:23
    5.93 mi in 23:09
    5.93 mi in 22:16
    4.65 mi in 18:56

  • September 2, 2014

    25.93 Miles
    820 Calories
    0 Score
    Rides
    5.93 mi in 29:27
    5.93 mi in 24:54
    5.93 mi in 24:50
    5.93 mi in 24:50
    2.21 mi in 9:44

  • September 1, 2014

    18.17 Miles
    639 Calories
    0 Score
    Rides
    5.93 mi in 29:58
    5.93 mi in 22:37
    5.93 mi in 20:14
    0.38 mi in 3:50
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default