Vuelta a Expresso
September 2014

Don Crocker
The Atlantic Club - Red Bank
70-79
Don Crocker
# 1,002 of 22,144
15 of 21 completed
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Challenge Totals

Miles 271
Calories 12,139
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:53
Coastal Run
Coastal Run
3.3 mi
10:42
Quicksilver
Quicksilver
6.3 mi
18:38
Lost Trail
Lost Trail
2.9 mi
9:51
Evening Bliss
Evening Bliss
2.3 mi
7:18
Broken Spoke
Broken Spoke
5.4 mi
14:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
3:47
Dragon Fire
Dragon Fire
5.0 mi
15:37
Alpine Splash
Alpine Splash
2.9 mi
9:45
Moody Ambush
Moody Ambush
5.4 mi
15:52
Gut Buster
Gut Buster
11.0 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
6:17
Farmers Bluff
Farmers Bluff
6.9 mi
21:33
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:42
Rough Rider
Rough Rider
8.3 mi
26:29
Expresso Speedway
Expresso Speedway
1.0 mi
2:38

  • September 30, 2014

    11.45 Miles
    515 Calories
    0 Score
    Rides
    2.00 mi in 6:00
    6.33 mi in 19:03
    3.12 mi in 10:15

  • September 27, 2014

    21.12 Miles
    909 Calories
    0 Score
    Rides
    6.91 mi in 21:33
    2.03 mi in 6:56
    2.03 mi in 5:28
    4.06 mi in 13:37
    6.09 mi in 19:47

  • September 22, 2014

    18.25 Miles
    791 Calories
    0 Score
    Rides
    2.00 mi in 6:39
    2.36 mi in 7:46
    1.50 mi in 4:15
    8.38 mi in 26:31
    1.98 mi in 7:41
    2.03 mi in 6:16

  • September 21, 2014

    35.05 Miles
    1,522 Calories
    0 Score
    Rides
    2.00 mi in 6:27
    1.00 mi in 3:33
    5.43 mi in 15:52
    8.38 mi in 26:31
    1.50 mi in 4:58
    1.50 mi in 3:49
    4.50 mi in 15:37
    8.38 mi in 27:30
    2.36 mi in 7:49

  • September 18, 2014

    29.40 Miles
    1,421 Calories
    0 Score
    Rides
    13.76 mi in 41:08
    7.60 mi in 25:22
    6.01 mi in 18:56
    2.03 mi in 6:37

  • September 16, 2014

    21.19 Miles
    954 Calories
    0 Score
    Rides
    1.31 mi in 4:47
    12.66 mi in 39:19
    7.22 mi in 24:20

  • September 14, 2014

    12.19 Miles
    556 Calories
    0 Score
    Rides
    2.30 mi in 7:45
    2.91 mi in 9:51
    6.98 mi in 20:42

  • September 9, 2014

    23.15 Miles
    994 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    2.46 mi in 9:01
    2.36 mi in 7:46
    3.37 mi in 10:42
    2.93 mi in 9:45
    10.00 mi in 31:28

  • September 8, 2014

    23.32 Miles
    1,037 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.00 mi in 3:25
    3.06 mi in 9:30
    1.50 mi in 3:47
    16.76 mi in 54:06

  • September 7, 2014

    20.53 Miles
    985 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:22
    2.36 mi in 7:18
    5.43 mi in 14:52
    8.38 mi in 25:40
    2.36 mi in 6:17

  • September 4, 2014

    25.14 Miles
    1,105 Calories
    0 Score
    Rides
    16.76 mi in 53:18
    8.38 mi in 28:27

  • September 2, 2014

    27.52 Miles
    1,224 Calories
    0 Score
    Rides
    25.14 mi in 1:20:12
    2.38 mi in 7:46
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