Vuelta a Expresso
September 2014

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 384 of 22,142
6:21:40 Stage Race
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Challenge Totals

Miles 207
Calories 8,299
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:56
Coastal Run
Coastal Run
3.3 mi
11:40
Quicksilver
Quicksilver
6.3 mi
21:54
Lost Trail
Lost Trail
2.9 mi
10:26
Evening Bliss
Evening Bliss
2.3 mi
7:21
Broken Spoke
Broken Spoke
5.4 mi
18:40
Billy Goat Falls
Billy Goat Falls
5.3 mi
19:22
Vindicator
Vindicator
12.2 mi
50:22
Stormy Hollow
Stormy Hollow
7.4 mi
28:40
Redwood Dash
Redwood Dash
1.5 mi
4:56
Dragon Fire
Dragon Fire
5.0 mi
16:03
Alpine Splash
Alpine Splash
2.9 mi
10:46
Moody Ambush
Moody Ambush
5.4 mi
17:28
Gut Buster
Gut Buster
11.0 mi
41:20
Bent Spoke
Bent Spoke
4.0 mi
13:40
Rabbit Run
Rabbit Run
2.3 mi
7:21
Farmers Bluff
Farmers Bluff
6.9 mi
23:34
Fruitdale
Fruitdale
4.4 mi
14:37
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:18
Rough Rider
Rough Rider
8.3 mi
32:26
Expresso Speedway
Expresso Speedway
1.0 mi
2:50

  • September 29, 2014

    14.42 Miles
    515 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    5.00 mi in 19:17
    1.50 mi in 6:23
    1.50 mi in 5:38
    2.36 mi in 8:34
    2.03 mi in 7:02

  • September 26, 2014

    13.73 Miles
    507 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    2.36 mi in 8:24
    2.03 mi in 8:43
    6.98 mi in 26:26

  • September 23, 2014

    10.44 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.01 mi in 13:40
    5.43 mi in 18:40

  • September 22, 2014

    8.33 Miles
    328 Calories
    0 Score
    Rides
    2.00 mi in 6:51
    6.33 mi in 21:54

  • September 21, 2014

    10.35 Miles
    413 Calories
    0 Score
    Rides
    3.37 mi in 11:40
    6.98 mi in 24:58

  • September 18, 2014

    6.50 Miles
    255 Calories
    0 Score
    Rides
    5.00 mi in 16:31
    1.50 mi in 5:11

  • September 16, 2014

    12.80 Miles
    512 Calories
    0 Score
    Rides
    3.37 mi in 11:49
    2.93 mi in 11:38
    5.00 mi in 16:03
    1.50 mi in 5:29

  • September 14, 2014

    8.85 Miles
    345 Calories
    0 Score
    Rides
    2.93 mi in 12:26
    4.42 mi in 15:52
    1.50 mi in 5:19

  • September 12, 2014

    9.88 Miles
    353 Calories
    0 Score
    Rides
    8.38 mi in 32:26
    1.50 mi in 6:30

  • September 11, 2014

    14.89 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    6.91 mi in 23:34
    6.98 mi in 24:18

  • September 10, 2014

    15.45 Miles
    674 Calories
    0 Score
    Rides
    4.42 mi in 14:37
    11.03 mi in 41:20

  • September 9, 2014

    9.08 Miles
    362 Calories
    0 Score
    Rides
    4.00 mi in 13:52
    1.02 mi in 3:56
    2.03 mi in 6:45
    2.03 mi in 8:29

  • September 7, 2014

    14.73 Miles
    629 Calories
    0 Score
    Rides
    2.93 mi in 10:46
    4.01 mi in 14:00
    5.43 mi in 17:28
    2.36 mi in 7:21

  • September 6, 2014

    13.44 Miles
    532 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    7.44 mi in 28:40
    5.00 mi in 17:27

  • September 4, 2014

    12.30 Miles
    506 Calories
    0 Score
    Rides
    5.37 mi in 19:22
    5.43 mi in 19:52
    1.50 mi in 5:28

  • September 3, 2014

    12.62 Miles
    476 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    2.36 mi in 7:21
    2.91 mi in 10:26
    6.33 mi in 23:26

  • September 2, 2014

    15.83 Miles
    703 Calories
    0 Score
    Rides
    3.65 mi in 14:27
    12.18 mi in 50:22
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