Robert Lambert - Ghost Buster 3 - Interactive Fitness

Ghost Buster 3
October 2014

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Riders

Info

Ghost Buster 3
October 2014

Robert Lambert

YMCA - Greater Richmond - Manchester 70-79

70-79

# 10,710 of 25,226

0 Points

# 10,710

of 25,226 Riders

0

Points

Challenge Totals

Miles	33
Calories	1,089
Score	0

Timeline

October 31, 2014

2.30 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.30 mi in 10:27

1.14

10:27

2.3

13.2

72

92

101
October 29, 2014

2.34 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.34 mi in 10:23

1.16

10:23

2.34

13.5

74

96

90
October 28, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:27

1

9:27

2.03

12.9

64

89

86
October 24, 2014

2.28 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 10:30

1.13

10:30

2.28

13.0

70

89

86
October 23, 2014

2.23 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.23 mi in 10:16

1.49

10:16

2.23

13.0

68

86

89
October 22, 2014

2.41 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

66

92

135

Campus Loop

0.38 mi in 2:40

0.19

2:40

0.38

8.5

10

44

0
October 20, 2014

2.43 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.43 mi in 12:26

1.20

12:26

2.43

11.7

83

88

98
October 14, 2014

2.21 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.21 mi in 10:37

1.47

10:37

2.21

12.5

65

78

87
October 13, 2014

2.03 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:09

1

9:09

2.03

13.3

64

94

100
October 12, 2014

2.36 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:31

1

9:31

2.36

14.9

87

128

99
October 9, 2014

2.46 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.46 mi in 10:46

1.21

10:46

2.46

13.7

80

100

94
October 7, 2014

2.36 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:22

1

10:22

2.36

13.7

81

107

92
October 6, 2014

2.54 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.54 mi in 10:36

1.25

10:36

2.54

14.4

87

113

96
October 3, 2014

2.36 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:10

1

10:10

2.36

13.9

82

111

91
October 31, 2014

2.3

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.30 mi in 10:27

13.2

MPH

92

Watts

72

Calories
October 29, 2014

2.3

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.34 mi in 10:23

13.5

MPH

96

Watts

74

Calories
October 28, 2014

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:27

12.9

MPH

89

Watts

64

Calories
October 24, 2014

2.3

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.28 mi in 10:30

13.0

MPH

89

Watts

70

Calories
October 23, 2014

2.2

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.23 mi in 10:16

13.0

MPH

86

Watts

68

Calories
October 22, 2014

2.5

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

92

Watts

66

Calories

Campus Loop

0.38 mi in 2:40

8.5

MPH

44

Watts

10

Calories
October 20, 2014

2.4

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.43 mi in 12:26

11.7

MPH

88

Watts

83

Calories
October 14, 2014

2.2

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.21 mi in 10:37

12.5

MPH

78

Watts

65

Calories
October 13, 2014

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:09

13.3

MPH

94

Watts

64

Calories
October 12, 2014

2.5

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:31

14.9

MPH

128

Watts

87

Calories
October 9, 2014

2.5

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.46 mi in 10:46

13.7

MPH

100

Watts

80

Calories
October 7, 2014

2.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:22

13.7

MPH

107

Watts

81

Calories
October 6, 2014

2.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.54 mi in 10:36

14.4

MPH

113

Watts

87

Calories
October 3, 2014

2.5

Miles

87

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:10

13.9

MPH

111

Watts

82

Calories

Ghost Buster 3 October 2014

Ghost Buster 3 October 2014

# 10,710

of 25,226 Riders

0

Points

Challenge Totals

October 31, 2014

2.30 Miles

72 Calories

0 Score

October 29, 2014

2.34 Miles

74 Calories

0 Score

October 28, 2014

2.03 Miles

64 Calories

0 Score

October 24, 2014

2.28 Miles

70 Calories

0 Score

October 23, 2014

2.23 Miles

68 Calories

0 Score

October 22, 2014

2.41 Miles

76 Calories

0 Score

October 20, 2014

2.43 Miles

83 Calories

0 Score

October 14, 2014

2.21 Miles

65 Calories

0 Score

October 13, 2014

2.03 Miles

64 Calories

0 Score

October 12, 2014

2.36 Miles

87 Calories

0 Score

October 9, 2014

2.46 Miles

80 Calories

0 Score

October 7, 2014

2.36 Miles

81 Calories

0 Score

October 6, 2014

2.54 Miles

87 Calories

0 Score

October 3, 2014

2.36 Miles

82 Calories

0 Score

October 31, 2014

2.3

72

0

October 29, 2014

2.3

73

0

October 28, 2014

2.2

69

0

October 24, 2014

2.3

70

0

October 23, 2014

Ghost Buster 3
October 2014

Ghost Buster 3
October 2014