Ghost Buster 3
October 2014

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 10,712 of 25,233
0 Points
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Challenge Totals

Miles 430
Calories 19,239
Score 0

  • October 31, 2014

    20.70 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.36 mi in 8:48
    3.37 mi in 11:56
    4.01 mi in 16:06
    5.43 mi in 21:03
    4.53 mi in 15:27

  • October 30, 2014

    21.76 Miles
    946 Calories
    0 Score
    Rides
    6.33 mi in 21:49
    5.43 mi in 16:58
    5.00 mi in 19:28
    5.00 mi in 17:43

  • October 29, 2014

    14.97 Miles
    710 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    10.01 mi in 36:30
    2.36 mi in 9:10
    0.57 mi in 2:20

  • October 28, 2014

    23.55 Miles
    1,072 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.03 mi in 7:50
    4.01 mi in 16:10
    5.00 mi in 16:51
    1.50 mi in 3:46
    10.01 mi in 38:22

  • October 27, 2014

    21.24 Miles
    968 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    5.00 mi in 18:22
    12.18 mi in 41:47
    2.03 mi in 7:32

  • October 25, 2014

    12.05 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    1.00 mi in 2:19
    2.03 mi in 8:08
    4.01 mi in 15:54
    4.01 mi in 15:01

  • October 24, 2014

    20.22 Miles
    912 Calories
    0 Score
    Rides
    6.33 mi in 24:23
    6.91 mi in 25:27
    6.98 mi in 21:06

  • October 23, 2014

    15.19 Miles
    640 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    2.36 mi in 8:50
    2.36 mi in 6:27
    2.93 mi in 12:21
    4.01 mi in 16:17
    1.50 mi in 5:18

  • October 22, 2014

    22.16 Miles
    1,010 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    5.43 mi in 20:06
    5.43 mi in 19:14
    6.91 mi in 20:39
    2.36 mi in 8:24

  • October 21, 2014

    17.89 Miles
    819 Calories
    0 Score
    Rides
    2.91 mi in 11:42
    2.93 mi in 11:42
    4.01 mi in 14:54
    6.01 mi in 18:21
    2.03 mi in 8:11

  • October 20, 2014

    20.79 Miles
    893 Calories
    0 Score
    Rides
    3.37 mi in 13:38
    3.37 mi in 12:28
    6.01 mi in 23:41
    6.01 mi in 19:50
    2.03 mi in 7:20

  • October 18, 2014

    21.23 Miles
    931 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    2.36 mi in 8:15
    6.33 mi in 18:17
    6.98 mi in 28:13
    1.50 mi in 5:08
    2.03 mi in 7:46

  • October 17, 2014

    22.57 Miles
    1,105 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    6.98 mi in 22:56
    11.53 mi in 39:35
    2.03 mi in 8:44

  • October 15, 2014

    13.89 Miles
    645 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    11.53 mi in 48:28

  • October 14, 2014

    21.13 Miles
    872 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    3.37 mi in 12:39
    3.37 mi in 12:27
    6.33 mi in 23:05
    1.50 mi in 4:17
    1.50 mi in 3:58
    2.03 mi in 7:40
    2.03 mi in 7:37

  • October 8, 2014

    19.14 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    2.03 mi in 7:40
    2.36 mi in 9:24
    3.37 mi in 11:31
    3.37 mi in 9:30
    4.01 mi in 16:53
    1.50 mi in 5:31
    1.50 mi in 4:46

  • October 7, 2014

    20.49 Miles
    855 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 2:59
    1.00 mi in 2:33
    1.00 mi in 4:05
    2.03 mi in 7:47
    2.36 mi in 9:14
    3.37 mi in 13:29
    4.01 mi in 15:17
    2.36 mi in 7:46
    2.36 mi in 6:49

  • October 6, 2014

    20.49 Miles
    818 Calories
    0 Score
    Rides
    2.36 mi in 9:19
    2.36 mi in 7:37
    2.36 mi in 8:56
    6.33 mi in 24:57
    2.36 mi in 8:57
    2.36 mi in 7:53
    2.36 mi in 9:15

  • October 4, 2014

    12.59 Miles
    547 Calories
    0 Score
    Rides
    2.03 mi in 8:24
    2.36 mi in 9:00
    2.36 mi in 8:21
    2.91 mi in 11:22
    2.93 mi in 8:46

  • October 3, 2014

    21.02 Miles
    1,050 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    10.01 mi in 38:22
    10.01 mi in 36:50

  • October 2, 2014

    21.44 Miles
    937 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    3.37 mi in 11:55
    4.01 mi in 16:25
    4.01 mi in 13:59
    4.01 mi in 11:37
    4.01 mi in 16:13

  • October 1, 2014

    22.70 Miles
    1,022 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    2.91 mi in 10:50
    2.91 mi in 9:35
    2.91 mi in 8:24
    2.93 mi in 11:48
    6.98 mi in 24:32
    2.03 mi in 7:05
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