Diane Walton - Ghost Buster 3 - Interactive Fitness

Ghost Buster 3
October 2014

Teams Riders

Teams
Riders

Info

Ghost Buster 3
October 2014

Diane Walton C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 5,049 of 25,233

100 Points

# 5,049

of 25,233 Riders

100

Points

Challenge Totals

Miles	18
Calories	2,686
Score	1,444,797

Timeline

October 30, 2014

26.18 Miles

438 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

Laps

4:58

1.02

12.3

36

98

111

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:46

0.35

12.3

5

86

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:46

0.37

13.4

6

111

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.2

5

73

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.35

10.8

5

75

137

Proving Grounds - 5 Min

17,498 points

17,498

Points

5:00

1.49

13.3

37

100

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.37

12.7

6

95

109

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.3

5

74

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

12.3

5

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.34

11.6

5

85

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.34

11.0

5

73

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.37

12.7

5

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.6

5

76

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

11.8

5

73

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.36

11.4

5

75

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.37

11.9

6

100

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

11.8

5

75

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

11.2

5

72

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.37

11.1

6

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

11.9

5

79

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

11.8

5

84

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.37

12.6

5

88

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:46

0.38

14.2

7

122

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

11.9

5

78

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.36

11.1

5

80

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.37

11.8

6

94

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.37

12.5

5

84

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

12.3

5

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.2

5

82

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.4

5

80

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.34

11.5

5

77

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

11.9

5

77

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.36

11.7

5

75

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.6

5

83

113

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

12.0

5

85

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.37

13.0

6

104

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.36

11.4

5

78

135

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.38

11.8

6

88

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.5

5

86

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.36

11.8

5

83

0

Proving Grounds - 5 Min

6,150 points

6,150

Points

0:50

0.36

11.4

5

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:57

0.37

11.1

6

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:54

0.38

11.9

6

99

76

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.9

5

78

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.35

10.8

5

69

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.37

11.2

6

82

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:46

0.37

13.3

5

93

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.3

5

73

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:54

0.38

11.6

6

88

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.38

12.4

6

95

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.36

11.9

5

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:56

0.38

11.5

6

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:16

0.38

8.5

6

70

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.38

13.3

7

124

98

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

11.9

6

97

104

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.36

11.1

6

94

97

Proving Grounds - 5 Min

4,750 points

4,750

Points

1:20

0.41

9.8

9

97

101

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.38

12.2

8

124

101

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:03

0.36

9.4

6

79

107

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.37

10.4

7

102

97

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.38

12.1

7

114

105

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.3

5

87

100

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.36

10.1

6

84

95

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:59

0.37

10.2

7

92

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:03

0.36

9.5

6

81

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:11

0.37

8.8

7

84

96

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:57

0.41

6.6

9

60

98
October 28, 2014

6.39 Miles

103 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:52

0.25

Laps

1:52

0.25

8.0

7

47

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.1

5

79

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.37

12.3

5

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.34

11.1

4

70

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.34

10.6

4

66

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.37

10.6

5

75

103

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.38

11.8

7

101

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.37

13.1

6

106

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.3

5

81

0

Proving Grounds - 5 Min

6,150 points

6,150

Points

0:52

0.35

10.8

5

73

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:59

0.37

10.5

6

81

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:57

0.38

11.2

6

84

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:54

0.37

11.7

6

95

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

12.4

6

97

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:13

0.35

7.9

6

72

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:56

0.35

9.8

5

69

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

11.3

5

82

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:52

0.39

6.3

9

63

0
October 27, 2014

10.08 Miles

204 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,250 points

6,250

0:51

0.35

11.2

6

98

93

Proving Grounds - 5 Min

6,250 points

6,250

0:56

0.36

10.7

7

99

105

Proving Grounds - 5 Min

6,250 points

6,250

0:52

0.36

11.6

7

116

103

Proving Grounds - 5 Min

21,069 points

21,069

5:00

1.47

13.1

46

130

121

Proving Grounds - 5 Min

6,250 points

6,250

0:49

0.34

10.9

6

94

116

Proving Grounds - 5 Min

6,250 points

6,250

0:47

0.37

12.7

7

123

109

Proving Grounds - 5 Min

6,250 points

6,250

0:48

0.35

11.5

6

99

113

Proving Grounds - 5 Min

6,250 points

6,250

0:48

0.36

11.9

6

102

106

Proving Grounds - 5 Min

6,250 points

6,250

0:51

0.35

11.0

6

91

107

Proving Grounds - 5 Min

6,250 points

6,250

1:03

0.38

10.2

7

89

103

Proving Grounds - 5 Min

6,250 points

6,250

0:54

0.35

10.4

6

87

103

Proving Grounds - 5 Min

6,250 points

6,250

0:57

0.36

10.8

7

111

102

Proving Grounds - 5 Min

6,250 points

6,250

0:56

0.36

10.6

7

106

109

Proving Grounds - 5 Min

0 points

0

0:26

0.01

1.1

1

22

171

Proving Grounds - 5 Min

6,250 points

6,250

1:06

0.36

9.2

7

96

99

Proving Grounds - 5 Min

6,250 points

6,250

0:57

0.36

9.2

6

92

98

Proving Grounds - 5 Min

6,250 points

6,250

0:50

0.37

12.1

7

109

103

Proving Grounds - 5 Min

6,250 points

6,250

0:59

0.36

10.0

7

96

104

Proving Grounds - 5 Min

6,250 points

6,250

1:07

0.36

9.0

8

97

104

Proving Grounds - 5 Min

6,250 points

6,250

1:05

0.35

8.9

6

74

102

Proving Grounds - 5 Min

6,250 points

6,250

0:55

0.36

10.4

6

94

85

Proving Grounds - 5 Min

6,250 points

6,250

0:53

0.35

10.5

6

90

98

Proving Grounds - 5 Min

6,250 points

6,250

0:54

0.35

10.4

6

94

95

Proving Grounds - 5 Min

6,250 points

6,250

0:52

0.34

10.2

5

83

95

Proving Grounds - 5 Min

6,250 points

6,250

0:57

0.37

11.1

7

109

97

Proving Grounds - 5 Min

6,250 points

6,250

1:31

0.38

7.5

10

83

102
October 23, 2014

4.67 Miles

115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.50 mi in 2:16

0.08

Laps

2:16

0.5

13.2

18

107

0

Billy Goat Falls

1.51 mi in 5:44

0.28

Laps

5:44

1.51

15.8

46

109

0

Rabbit Run

0.51 mi in 2:59

0.22

Laps

2:59

0.51

10.3

20

90

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.5

5

89

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.34

9.6

5

64

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:58

0.36

10.7

5

76

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.37

11.2

6

90

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:53

0.35

10.2

4

63

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:56

0.37

11.3

6

93

0
October 22, 2014

7.88 Miles

154 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

31

107

0

Proving Grounds - 5 Min

16,683 points

16,683

Points

5:00

1.96

13.4

37

101

83

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

12.3

5

87

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.36

12.5

6

96

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:10

0.36

8.4

5

61

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:47

0.36

12.0

5

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.35

10.3

5

66

110

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:51

0.37

12.6

7

108

0

Proving Grounds - 5 Min

16,141 points

16,141

Points

5:00

1.34

12.2

32

82

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:01

0.34

8.9

5

62

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.35

11.4

5

79

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:55

0.35

10.4

5

69

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:10

0.38

9.4

6

71

0
October 20, 2014

5.28 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:06

1

Laps

6:06

1.02

10.0

29

57

0

Proving Grounds - 5 Min

12,480 points

12,480

Points

5:00

1.4

12.1

34

89

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.34

11.0

4

71

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.36

11.6

5

82

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:54

0.36

10.9

6

83

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.6

5

77

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

12.0

6

97

119

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

11.9

5

77

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:50

0.35

10.7

5

71

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:18

0.38

8.1

6

62

0
October 17, 2014

1.42 Miles

20 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,250 points

6,250

0:47

0.36

12.1

5

86

0

Proving Grounds - 5 Min

6,250 points

6,250

0:50

0.36

11.7

5

76

0

Proving Grounds - 5 Min

6,250 points

6,250

0:47

0.36

12.4

5

83

0

Proving Grounds - 5 Min

6,250 points

6,250

1:11

0.34

7.5

5

55

0
October 16, 2014

3.19 Miles

62 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,250 points

6,250

0:51

0.35

10.6

4

64

0

Proving Grounds - 5 Min

18,980 points

18,980

5:00

1.36

12.2

33

86

79

Proving Grounds - 5 Min

6,250 points

6,250

1:04

0.38

10.3

6

75

89

Proving Grounds - 5 Min

6,250 points

6,250

0:50

0.34

10.6

5

81

0

Proving Grounds - 5 Min

6,250 points

6,250

1:07

0.38

9.8

6

78

0

Proving Grounds - 5 Min

6,250 points

6,250

1:25

0.38

7.8

7

61

0
October 15, 2014

6.22 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:14

1

Laps

5:14

1.02

11.7

30

73

99

Coastal Run

3.37 mi in 10:59

1

Laps

10:59

3.37

18.4

157

214

124

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:45

0.37

13.4

6

101

100

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:49

0.36

11.7

5

81

100

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:48

0.35

11.7

5

80

101

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:04

0.37

9.5

6

78

95

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:08

0.38

9.6

7

85

106
October 14, 2014

20.41 Miles

545 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 2:32

0.50

Laps

2:32

0.5

11.8

21

120

127

Mini Mayhem

2.29 mi in 14:16

1.13

Laps

14:16

2.29

9.6

69

57

87

Proving Grounds - 5 Min

0 points

0

Points

0:15

0

1.0

0

32

0

Proving Grounds - 20 Min

90,487 points

90,487

Points

20:00

7.3

13.9

171

118

136

Proving Grounds - 25 Min

4,685 points

4,685

Points

3:01

1.01

13.4

27

126

110

Proving Grounds - 25 Min

114,500 points

114,500

Points

24:59

9.31

14.4

257

147

129
October 9, 2014

4.58 Miles

119 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:41

1

Laps

7:41

1.5

11.7

41

67

0

Proving Grounds - 5 Min

0 points

0

Points

0:17

0

0.0

0

24

151

Proving Grounds - 10 Min

44,560 points

44,560

Points

10:00

3.08

13.4

77

105

0
October 3, 2014

1.57 Miles

41 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

22,743 points

22,743

5:00

1.57

13.0

41

113

113
October 2, 2014

13.77 Miles

399 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:05

1

Laps

5:05

1.02

12.0

41

112

120

Redwood Dash

0.30 mi in 1:31

0.20

Laps

1:31

0.3

11.9

11

101

102

Proving Grounds - 5 Min

0 points

0

Points

0:37

0.01

0.6

1

39

142

Proving Grounds - 5 Min

0 points

0

Points

0:26

0

0.5

1

35

142

Proving Grounds - 5 Min

20,860 points

20,860

Points

5:00

1.78

13.3

46

128

110

Proving Grounds - 10 Min

6,280 points

6,280

Points

1:19

0.44

11.5

9

106

104

Proving Grounds - 10 Min

43,859 points

43,859

Points

10:00

3.77

14.1

100

143

126

Proving Grounds - 20 Min

67,274 points

67,274

Points

20:00

6.45

13.7

189

133

128
October 1, 2014

3.21 Miles

77 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:53

1

Laps

5:53

1

10.2

31

66

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

0:52

0.35

10.4

5

72

0

Proving Grounds - 5 Min

6,250 points

6,250

Points

1:25

0.38

7.6

8

68

0

Proving Grounds - 5 Min

15,898 points

15,898

Points

5:00

1.48

12.0

33

87

115
October 30, 2014

1.2

Miles

445

Calories

422,148

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

98

Watts

36

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

13.4

MPH

111

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

73

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.8

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

17,498 points

13.3

MPH

100

Watts

37

Calories

Proving Grounds - 5 Min

6,250 points

12.7

MPH

95

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

74

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

85

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

73

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.7

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

76

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

73

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

100

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

72

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

87

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

79

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

84

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.6

MPH

88

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

14.2

MPH

122

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

78

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

80

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

94

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.5

MPH

84

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.2

MPH

82

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

80

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.5

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.7

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.0

MPH

85

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

13.0

MPH

104

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

78

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

88

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.5

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,150 points

11.4

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

83

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

99

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

78

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.8

MPH

69

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

82

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

13.3

MPH

93

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

73

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

88

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.4

MPH

95

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.5

MPH

83

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

8.5

MPH

70

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

13.3

MPH

124

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

97

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

94

Watts

6

Calories

Proving Grounds - 5 Min

4,750 points

9.8

MPH

97

Watts

9

Calories

Proving Grounds - 5 Min

6,250 points

12.2

MPH

124

Watts

8

Calories

Proving Grounds - 5 Min

6,250 points

9.4

MPH

79

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

102

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

12.1

MPH

114

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.1

MPH

84

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.2

MPH

92

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

9.5

MPH

81

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

8.8

MPH

84

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

6.6

MPH

60

Watts

9

Calories
October 28, 2014

0.3

Miles

103

Calories

106,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:52

8.0

MPH

47

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

79

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

70

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

66

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

75

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.8

MPH

101

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

13.1

MPH

106

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

81

Watts

5

Calories

Proving Grounds - 5 Min

6,150 points

10.8

MPH

73

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.5

MPH

81

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

84

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.7

MPH

95

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.4

MPH

97

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

7.9

MPH

72

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

9.8

MPH

69

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

82

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

6.3

MPH

63

Watts

9

Calories
October 27, 2014

0.2

Miles

214

Calories

171,069

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

98

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.7

MPH

99

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

116

Watts

7

Calories

Proving Grounds - 5 Min

21,069 points

13.1

MPH

130

Watts

46

Calories

Proving Grounds - 5 Min

6,250 points

10.9

MPH

94

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.7

MPH

123

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

11.5

MPH

99

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

102

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

91

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.2

MPH

89

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

87

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.8

MPH

111

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

106

Watts

7

Calories

Proving Grounds - 5 Min

0 points

1.1

MPH

22

Watts

1

Calories

Proving Grounds - 5 Min

6,250 points

9.2

MPH

96

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

9.2

MPH

92

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

12.1

MPH

109

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

10.0

MPH

96

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

9.0

MPH

97

Watts

8

Calories

Proving Grounds - 5 Min

6,250 points

8.9

MPH

74

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

94

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.5

MPH

90

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

94

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.2

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.1

MPH

109

Watts

7

Calories

Proving Grounds - 5 Min

6,250 points

7.5

MPH

83

Watts

10

Calories
October 23, 2014

2.5

Miles

115

Calories

37,500

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.50 mi in 2:16

13.2

MPH

107

Watts

18

Calories

Billy Goat Falls

1.51 mi in 5:44

15.8

MPH

109

Watts

46

Calories

Rabbit Run

0.51 mi in 2:59

10.3

MPH

90

Watts

20

Calories

Proving Grounds - 5 Min

6,250 points

12.5

MPH

89

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.6

MPH

64

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.7

MPH

76

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.2

MPH

90

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.2

MPH

63

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

11.3

MPH

93

Watts

6

Calories
October 22, 2014

1.0

Miles

154

Calories

95,324

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

107

Watts

31

Calories

Proving Grounds - 5 Min

16,683 points

13.4

MPH

101

Watts

37

Calories

Proving Grounds - 5 Min

6,250 points

12.3

MPH

87

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.5

MPH

96

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

8.4

MPH

61

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.0

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.3

MPH

66

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.6

MPH

108

Watts

7

Calories

Proving Grounds - 5 Min

16,141 points

12.2

MPH

82

Watts

32

Calories

Proving Grounds - 5 Min

6,250 points

8.9

MPH

62

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.4

MPH

79

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

69

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.4

MPH

71

Watts

6

Calories
October 20, 2014

1.0

Miles

104

Calories

62,480

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:06

10.0

MPH

57

Watts

29

Calories

Proving Grounds - 5 Min

12,480 points

12.1

MPH

89

Watts

34

Calories

Proving Grounds - 5 Min

6,250 points

11.0

MPH

71

Watts

4

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

82

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.9

MPH

83

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.6

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.0

MPH

97

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.9

MPH

77

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

10.7

MPH

71

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

8.1

MPH

62

Watts

6

Calories
October 17, 2014

0.0

Miles

20

Calories

25,000

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,250 points

12.1

MPH

86

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.7

MPH

76

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

12.4

MPH

83

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

7.5

MPH

55

Watts

5

Calories
October 16, 2014

0.0

Miles

62

Calories

50,230

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

64

Watts

4

Calories

Proving Grounds - 5 Min

18,980 points

12.2

MPH

86

Watts

33

Calories

Proving Grounds - 5 Min

6,250 points

10.3

MPH

75

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

10.6

MPH

81

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.8

MPH

78

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

7.8

MPH

61

Watts

7

Calories
October 15, 2014

4.5

Miles

219

Calories

31,250

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:14

11.7

MPH

73

Watts

30

Calories

Coastal Run

3.37 mi in 10:59

18.4

MPH

214

Watts

157

Calories

Proving Grounds - 5 Min

6,250 points

13.4

MPH

101

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

11.7

MPH

81

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

11.7

MPH

80

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

9.5

MPH

78

Watts

6

Calories

Proving Grounds - 5 Min

6,250 points

9.6

MPH

85

Watts

7

Calories
October 14, 2014

2.8

Miles

544

Calories

209,672

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.50 mi in 2:32

11.8

MPH

120

Watts

21

Calories

Mini Mayhem

2.29 mi in 14:16

9.6

MPH

57

Watts

69

Calories

Proving Grounds - 5 Min

0 points

1.0

MPH

32

Watts

0

Calories

Proving Grounds - 20 Min

90,487 points

13.9

MPH

118

Watts

171

Calories

Proving Grounds - 25 Min

4,685 points

13.4

MPH

126

Watts

27

Calories

Proving Grounds - 25 Min

114,500 points

14.4

MPH

147

Watts

257

Calories
October 9, 2014

1.5

Miles

120

Calories

44,560

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

67

Watts

41

Calories

Proving Grounds - 5 Min

0 points

0.0

MPH

24

Watts

0

Calories

Proving Grounds - 10 Min

44,560 points

13.4

MPH

105

Watts

77

Calories
October 3, 2014

0.1

Miles

45

Calories

22,743

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

22,743 points

13.0

MPH

113

Watts

41

Calories
October 2, 2014

1.4

Miles

401

Calories

138,273

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

112

Watts

41

Calories

Redwood Dash

0.30 mi in 1:31

11.9

MPH

101

Watts

11

Calories

Proving Grounds - 5 Min

0 points

0.6

MPH

39

Watts

1

Calories

Proving Grounds - 5 Min

0 points

0.5

MPH

35

Watts

1

Calories

Proving Grounds - 5 Min

20,860 points

13.3

MPH

128

Watts

46

Calories

Proving Grounds - 10 Min

6,280 points

11.5

MPH

106

Watts

9

Calories

Proving Grounds - 10 Min

43,859 points

14.1

MPH

143

Watts

100

Calories

Proving Grounds - 20 Min

67,274 points

13.7

MPH

133

Watts

189

Calories
October 1, 2014

1.1

Miles

80

Calories

28,398

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:53

10.2

MPH

66

Watts

31

Calories

Proving Grounds - 5 Min

6,250 points

10.4

MPH

72

Watts

5

Calories

Proving Grounds - 5 Min

6,250 points

7.6

MPH

68

Watts

8

Calories

Proving Grounds - 5 Min

15,898 points

12.0

MPH

87

Watts

33

Calories

Ghost Buster 3 October 2014

Ghost Buster 3 October 2014

# 5,049

of 25,233 Riders

100

Points

Challenge Totals

October 30, 2014

26.18 Miles

438 Calories

0 Score

October 28, 2014

6.39 Miles

103 Calories

0 Score

October 27, 2014

10.08 Miles

204 Calories

0 Score

October 23, 2014

4.67 Miles

115 Calories

0 Score

October 22, 2014

7.88 Miles

154 Calories

0 Score

October 20, 2014

5.28 Miles

104 Calories

0 Score

October 17, 2014

1.42 Miles

20 Calories

0 Score

October 16, 2014

3.19 Miles

62 Calories

0 Score

October 15, 2014

6.22 Miles

215 Calories

0 Score

October 14, 2014

20.41 Miles

545 Calories

0 Score

October 9, 2014

4.58 Miles

119 Calories

0 Score

October 3, 2014

1.57 Miles

41 Calories

0 Score

October 2, 2014

13.77 Miles

399 Calories

0 Score

October 1, 2014

3.21 Miles

77 Calories

0 Score

October 30, 2014

1.2

445

422,148

October 28, 2014

0.3

103

106,150

October 27, 2014

0.2

214

171,069

October 23, 2014

2.5

115

37,500

October 22, 2014

Ghost Buster 3
October 2014

Ghost Buster 3
October 2014