Ghost Buster 3
October 2014

Amy Grasso
YMCA - South Hampton Roads - Outer Banks
30-39
Amy Grasso
# 2,976 of 25,233
200 Points
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Challenge Totals

Miles 220
Calories 8,080
Score 29,767

  • October 31, 2014

    1.50 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 10:06

  • October 30, 2014

    17.39 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.02 mi in 5:36
    2.93 mi in 14:13
    4.42 mi in 21:19
    4.01 mi in 17:38
    4.01 mi in 21:45

  • October 29, 2014

    22.93 Miles
    759 Calories
    0 Score
    Rides
    4.42 mi in 17:28
    4.01 mi in 17:09
    6.91 mi in 34:57
    1.50 mi in 6:07
    4.06 mi in 17:57
    2.03 mi in 8:46

  • October 28, 2014

    4.42 Miles
    127 Calories
    0 Score
    Rides
    4.42 mi in 20:19

  • October 27, 2014

    14.63 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.61 mi in 11:03
    0.68 mi in 8:51
    5.10 mi in 24:24
    0.61 mi in 4:26
    0.26 mi in 4:19
    0.36 mi in 3:59
    1.50 mi in 5:16
    0.63 mi in 5:10
    0 points
    105 points
    135 points
    105 points
    0 points
    875 points

  • October 26, 2014

    2.45 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 8:37
    0.42 mi in 4:08

  • October 24, 2014

    3.37 Miles
    92 Calories
    0 Score
    Rides
    3.37 mi in 21:36

  • October 23, 2014

    0.62 Miles
    19 Calories
    0 Score
    Rides
    0.62 mi in 3:41

  • October 22, 2014

    8.18 Miles
    289 Calories
    0 Score
    Rides
    2.91 mi in 10:29
    5.27 mi in 35:58

  • October 21, 2014

    1.55 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    0.55 mi in 3:32

  • October 20, 2014

    19.85 Miles
    633 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    0.51 mi in 4:55
    1.02 mi in 5:06
    0.32 mi in 3:12
    1.50 mi in 9:54
    1.50 mi in 5:54
    1.50 mi in 7:10
    1.50 mi in 6:09
    1.50 mi in 5:48
    0.25 mi in 3:33
    0.39 mi in 2:01
    0.49 mi in 3:53
    2.03 mi in 8:49
    2.03 mi in 9:42
    2.03 mi in 8:10
    2.28 mi in 14:18

  • October 19, 2014

    10.50 Miles
    385 Calories
    0 Score
    Rides
    3.06 mi in 12:34
    2.93 mi in 14:15
    3.00 mi in 11:45
    0.53 mi in 4:04
    0.53 mi in 5:13
    1,308 points

  • October 18, 2014

    0.96 Miles
    39 Calories
    0 Score
    Rides
    0.96 mi in 9:49

  • October 17, 2014

    4.38 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    1.02 mi in 4:40
    1.30 mi in 11:07
    1.04 mi in 6:29

  • October 16, 2014

    1.68 Miles
    49 Calories
    0 Score
    Rides
    1.00 mi in 5:57
    0.68 mi in 5:02

  • October 15, 2014

    6.48 Miles
    237 Calories
    0 Score
    Rides
    0.48 mi in 5:08
    3.37 mi in 17:10
    1.24 mi in 8:32
    0.36 mi in 2:54
    1.03 mi in 11:00

  • October 14, 2014

    19.38 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 6:15
    1.36 mi in 7:38
    2.91 mi in 14:45
    6.59 mi in 26:05
    5.00 mi in 17:58
    1.50 mi in 6:55

  • October 13, 2014

    3.16 Miles
    89 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.37 mi in 11:02
    23,670 points

  • October 11, 2014

    0.00 Miles
    0 Calories
    0 Score

  • October 10, 2014

    10.22 Miles
    399 Calories
    0 Score
    Rides
    0.25 mi in 1:12
    1.00 mi in 7:18
    2.08 mi in 12:14
    2.03 mi in 10:32
    3.00 mi in 14:29
    0.59 mi in 18:39
    0.34 mi in 3:33
    736 points
    115 points
    135 points

  • October 9, 2014

    6.51 Miles
    224 Calories
    0 Score
    Rides
    1.02 mi in 7:32
    5.00 mi in 20:02
    0.49 mi in 5:30

  • October 8, 2014

    8.87 Miles
    311 Calories
    0 Score
    Rides
    3.37 mi in 12:59
    0.35 mi in 1:22
    0.63 mi in 3:16
    0.46 mi in 3:46
    2.03 mi in 8:00
    2.03 mi in 10:02

  • October 7, 2014

    9.92 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 9:51
    5.86 mi in 34:41
    2.03 mi in 13:52

  • October 6, 2014

    15.48 Miles
    530 Calories
    0 Score
    Rides
    2.00 mi in 11:21
    2.00 mi in 11:34
    1.02 mi in 5:56
    1.02 mi in 5:35
    1.02 mi in 6:04
    2.91 mi in 11:31
    0.34 mi in 5:31
    4.01 mi in 21:34
    1.16 mi in 8:56

  • October 5, 2014

    2.45 Miles
    114 Calories
    0 Score
    Rides
    0.43 mi in 6:16
    0.38 mi in 2:55
    0.58 mi in 4:16
    0.72 mi in 4:47
    1,698 points

  • October 4, 2014

    0.68 Miles
    30 Calories
    0 Score
    Rides
    0.68 mi in 4:33

  • October 3, 2014

    9.46 Miles
    309 Calories
    0 Score
    Rides
    1.23 mi in 6:07
    2.36 mi in 11:30
    1.45 mi in 11:14
    4.42 mi in 20:25

  • October 2, 2014

    5.54 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 9:47
    2.51 mi in 19:12

  • October 1, 2014

    9.56 Miles
    336 Calories
    0 Score
    Rides
    4.42 mi in 25:43
    1.50 mi in 11:36
    2.36 mi in 17:29
    0.54 mi in 10:00
    885 points
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