ExpressAlps
December 2014

Jeffrey Freedman
Jeff Freedman
60-69
Jeffrey Freedman
# 914 of 25,142
6:22:30 Stage Race
View Profile

Challenge Totals

Miles 1,221
Calories 46,831
Score 1,637
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
30:50
Redwood Dash
Redwood Dash
1.5 mi
14:59
Evening Bliss
Evening Bliss
2.3 mi
13:57
Alpine Splash
Alpine Splash
2.9 mi
23:24
Vindicator
Vindicator
12.2 mi
44:35
Broken Spoke
Broken Spoke
5.4 mi
18:28
Oh Mama
Oh Mama
7.8 mi
25:49
Monkey Pass
Monkey Pass
9.5 mi
33:38
Stormy Hollow
Stormy Hollow
7.4 mi
24:55
Billy Goat Falls
Billy Goat Falls
5.3 mi
25:29
Gut Buster
Gut Buster
11.0 mi
41:05
Savage Revenge
Savage Revenge
20.0 mi
1:25:21

  • December 31, 2014

    58.24 Miles
    2,202 Calories
    0 Score
    Rides
    2.36 mi in 13:57
    2.93 mi in 23:24
    4.01 mi in 30:50
    1.50 mi in 14:59
    5.93 mi in 22:54
    5.93 mi in 19:07
    5.93 mi in 19:25
    5.93 mi in 18:56
    5.93 mi in 19:31
    5.93 mi in 19:58
    5.93 mi in 20:17
    5.93 mi in 20:41

  • December 30, 2014

    34.96 Miles
    1,195 Calories
    0 Score
    Rides
    5.93 mi in 25:59
    5.93 mi in 26:53
    0.69 mi in 3:03
    2.47 mi in 16:04
    0.38 mi in 5:07
    3.20 mi in 25:17
    1.37 mi in 13:44
    5.93 mi in 30:27
    0.92 mi in 8:20
    3.34 mi in 29:34
    2.30 mi in 14:11
    2.50 mi in 15:36

  • December 29, 2014

    16.52 Miles
    558 Calories
    0 Score
    Rides
    4.03 mi in 17:28
    4.01 mi in 18:46
    2.55 mi in 13:46
    5.93 mi in 26:48

  • December 28, 2014

    28.49 Miles
    1,052 Calories
    0 Score
    Rides
    4.11 mi in 17:21
    4.10 mi in 16:44
    0.45 mi in 7:00
    0.37 mi in 2:36
    1.05 mi in 6:06
    13.26 mi in 1:07:21
    2.31 mi in 12:03
    0.61 mi in 3:19
    2.23 mi in 14:25

  • December 27, 2014

    39.37 Miles
    1,507 Calories
    0 Score
    Rides
    1.33 mi in 7:20
    0.28 mi in 1:02
    4.16 mi in 16:07
    3.99 mi in 15:25
    0.68 mi in 3:43
    8.42 mi in 30:35
    3.60 mi in 16:29
    0.54 mi in 7:14
    1.07 mi in 13:15
    3.70 mi in 16:58
    4.18 mi in 19:10
    3.98 mi in 20:58
    3.08 mi in 12:08
    0.36 mi in 1:22

  • December 26, 2014

    42.20 Miles
    1,845 Calories
    0 Score
    Rides
    1.19 mi in 6:58
    2.16 mi in 22:25
    1.12 mi in 4:44
    0.57 mi in 2:07
    1.15 mi in 12:49
    1.01 mi in 9:59
    2.85 mi in 24:16
    2.61 mi in 22:31
    2.68 mi in 28:41
    0.26 mi in 1:20
    1.02 mi in 4:41
    4.12 mi in 17:25
    6.13 mi in 24:03
    7.59 mi in 31:16
    0.50 mi in 4:38
    5.93 mi in 21:00
    0.99 mi in 3:26
    0.32 mi in 1:39

  • December 25, 2014

    53.49 Miles
    2,679 Calories
    0 Score
    Rides
    5.43 mi in 18:28
    7.44 mi in 24:55
    7.87 mi in 25:49
    9.54 mi in 33:38
    12.18 mi in 44:35
    11.03 mi in 41:05

  • December 24, 2014

    42.58 Miles
    1,390 Calories
    0 Score
    Rides
    5.93 mi in 31:06
    1.61 mi in 12:40
    5.92 mi in 35:08
    0.30 mi in 1:22
    0.69 mi in 4:13
    4.63 mi in 23:20
    2.30 mi in 12:50
    3.72 mi in 17:49
    5.92 mi in 27:57
    0.34 mi in 1:38
    1.31 mi in 9:31
    3.57 mi in 30:45
    0.69 mi in 5:24
    2.06 mi in 15:20
    3.02 mi in 12:38
    0.57 mi in 3:48

  • December 23, 2014

    42.44 Miles
    1,717 Calories
    0 Score
    Rides
    1.60 mi in 7:14
    5.92 mi in 19:22
    5.93 mi in 18:33
    5.93 mi in 17:48
    5.93 mi in 17:32
    5.93 mi in 17:28
    5.92 mi in 17:21
    3.90 mi in 11:22
    1.38 mi in 9:54

  • December 22, 2014

    45.32 Miles
    1,609 Calories
    0 Score
    Rides
    5.93 mi in 19:54
    5.93 mi in 19:30
    5.93 mi in 19:05
    5.93 mi in 19:03
    5.93 mi in 20:36
    0.69 mi in 4:14
    5.94 mi in 34:25
    5.94 mi in 28:49
    1.22 mi in 5:55
    1.88 mi in 9:00

  • December 21, 2014

    42.19 Miles
    1,580 Calories
    0 Score
    Rides
    0.68 mi in 2:45
    5.93 mi in 20:01
    5.93 mi in 20:49
    5.93 mi in 22:51
    5.93 mi in 17:26
    5.93 mi in 16:49
    5.93 mi in 24:23
    5.93 mi in 23:19

  • December 20, 2014

    29.33 Miles
    1,057 Calories
    0 Score
    Rides
    2.48 mi in 15:31
    4.08 mi in 31:52
    5.93 mi in 21:41
    0.85 mi in 5:19
    5.96 mi in 41:35
    3.26 mi in 40:50
    1.33 mi in 16:34
    2.23 mi in 22:50
    3.21 mi in 25:21

  • December 19, 2014

    60.79 Miles
    2,087 Calories
    0 Score
    Rides
    5.93 mi in 22:58
    5.93 mi in 22:46
    5.93 mi in 21:56
    5.93 mi in 20:20
    5.93 mi in 18:15
    0.64 mi in 2:07
    1.19 mi in 8:14
    2.47 mi in 13:25
    3.02 mi in 17:02
    2.32 mi in 16:25
    1.92 mi in 11:57
    5.21 mi in 22:33
    0.38 mi in 3:01
    1.45 mi in 7:48
    5.93 mi in 26:22
    5.57 mi in 26:23
    1.04 mi in 5:01

  • December 18, 2014

    42.45 Miles
    1,489 Calories
    0 Score
    Rides
    5.93 mi in 23:42
    5.93 mi in 22:48
    5.93 mi in 25:25
    3.09 mi in 19:34
    1.64 mi in 8:28
    5.93 mi in 21:19
    1.45 mi in 6:52
    5.93 mi in 23:54
    0.69 mi in 4:42
    5.93 mi in 23:21

  • December 17, 2014

    38.07 Miles
    1,593 Calories
    0 Score
    Rides
    5.94 mi in 18:31
    5.93 mi in 17:01
    5.93 mi in 16:45
    5.93 mi in 17:36
    5.93 mi in 17:46
    0.41 mi in 1:22
    2.06 mi in 20:38
    5.94 mi in 54:28

  • December 16, 2014

    46.22 Miles
    1,785 Calories
    0 Score
    Rides
    5.93 mi in 19:51
    1.03 mi in 3:13
    5.93 mi in 17:53
    5.93 mi in 17:06
    5.93 mi in 17:31
    5.93 mi in 17:23
    5.93 mi in 32:46
    1.34 mi in 8:48
    0.69 mi in 8:22
    5.94 mi in 48:25
    1.64 mi in 18:41

  • December 15, 2014

    54.67 Miles
    1,982 Calories
    0 Score
    Rides
    5.93 mi in 19:58
    5.93 mi in 17:59
    5.93 mi in 17:58
    5.93 mi in 17:49
    2.31 mi in 8:01
    5.93 mi in 38:37
    5.94 mi in 56:05
    3.98 mi in 29:44
    0.38 mi in 3:22
    1.11 mi in 9:02
    0.78 mi in 4:17
    1.95 mi in 17:57
    1.11 mi in 5:41
    1.92 mi in 12:46
    3.62 mi in 20:59
    1.92 mi in 13:49

  • December 14, 2014

    49.70 Miles
    1,788 Calories
    0 Score
    Rides
    5.93 mi in 43:56
    5.93 mi in 20:49
    5.93 mi in 27:27
    0.92 mi in 6:49
    0.39 mi in 3:44
    0.95 mi in 5:45
    5.93 mi in 23:27
    5.93 mi in 20:20
    5.93 mi in 21:21
    5.93 mi in 20:04
    5.93 mi in 19:01

  • December 13, 2014

    60.20 Miles
    2,538 Calories
    0 Score
    Rides
    5.93 mi in 19:41
    5.93 mi in 17:26
    5.93 mi in 16:59
    5.93 mi in 17:28
    5.93 mi in 17:25
    5.93 mi in 17:08
    5.93 mi in 17:25
    5.93 mi in 17:19
    5.93 mi in 17:41
    5.93 mi in 17:47
    0.90 mi in 2:59

  • December 12, 2014

    51.79 Miles
    1,797 Calories
    0 Score
    Rides
    5.93 mi in 28:36
    2.23 mi in 11:11
    1.54 mi in 8:55
    2.12 mi in 15:20
    0.69 mi in 5:38
    5.93 mi in 29:48
    5.97 mi in 55:37
    2.74 mi in 24:31
    4.27 mi in 24:57
    5.93 mi in 39:35
    2.29 mi in 20:59
    5.93 mi in 34:25
    3.51 mi in 18:20
    2.71 mi in 11:49

  • December 11, 2014

    40.63 Miles
    1,683 Calories
    0 Score
    Rides
    5.93 mi in 24:28
    0.51 mi in 1:47
    5.93 mi in 18:01
    5.93 mi in 16:56
    5.93 mi in 17:14
    5.93 mi in 16:27
    5.93 mi in 17:05
    1.17 mi in 3:17
    3.37 mi in 26:23

  • December 10, 2014

    48.30 Miles
    1,706 Calories
    0 Score
    Rides
    5.93 mi in 21:55
    5.93 mi in 23:36
    5.93 mi in 24:13
    2.42 mi in 8:52
    3.20 mi in 17:53
    4.63 mi in 24:13
    5.94 mi in 45:07
    5.93 mi in 23:50
    5.93 mi in 27:50
    2.46 mi in 27:17

  • December 9, 2014

    40.26 Miles
    1,586 Calories
    0 Score
    Rides
    5.93 mi in 27:38
    5.93 mi in 24:31
    0.97 mi in 7:33
    2.74 mi in 11:58
    0.65 mi in 2:09
    5.93 mi in 16:34
    5.93 mi in 17:27
    5.93 mi in 17:19
    5.93 mi in 17:13
    0.32 mi in 1:11

  • December 8, 2014

    39.41 Miles
    1,418 Calories
    0 Score
    Rides
    0.40 mi in 1:17
    0.28 mi in 1:01
    2.68 mi in 10:17
    5.93 mi in 21:15
    5.93 mi in 18:12
    5.93 mi in 19:17
    2.33 mi in 10:31
    5.93 mi in 31:21
    5.93 mi in 25:57
    3.21 mi in 20:30
    0.86 mi in 12:49

  • December 7, 2014

    35.74 Miles
    1,606 Calories
    0 Score
    Rides
    13.64 mi in 1:00:05
    10.37 mi in 45:28
    0.26 mi in 1:32
    0.38 mi in 2:54
    5.93 mi in 29:10
    2.05 mi in 13:33
    1.65 mi in 8:19
    1.46 mi in 5:34

  • December 6, 2014

    37.01 Miles
    1,650 Calories
    0 Score
    Rides
    5.37 mi in 25:29
    1.32 mi in 8:20
    20.02 mi in 1:25:21
    6.64 mi in 31:13
    2.24 mi in 18:46
    1,637 points

  • December 5, 2014

    30.40 Miles
    1,008 Calories
    0 Score
    Rides
    0.33 mi in 3:37
    0.25 mi in 0:42
    5.93 mi in 36:03
    0.38 mi in 3:07
    5.93 mi in 24:12
    1.21 mi in 6:06
    5.00 mi in 21:11
    5.93 mi in 22:08
    0.36 mi in 1:41
    5.08 mi in 24:00

  • December 4, 2014

    9.72 Miles
    337 Calories
    0 Score
    Rides
    5.93 mi in 21:43
    3.79 mi in 20:36

  • December 3, 2014

    19.35 Miles
    690 Calories
    0 Score
    Rides
    1.18 mi in 11:14
    5.93 mi in 21:31
    5.93 mi in 20:09
    5.93 mi in 21:04
    0.38 mi in 2:56

  • December 2, 2014

    38.05 Miles
    1,333 Calories
    0 Score
    Rides
    5.95 mi in 38:10
    2.10 mi in 22:38
    5.59 mi in 22:29
    1.45 mi in 18:32
    2.76 mi in 12:07
    5.93 mi in 24:39
    1.33 mi in 7:51
    1.54 mi in 9:00
    1.23 mi in 11:05
    2.74 mi in 13:40
    5.93 mi in 28:00
    0.85 mi in 6:31
    0.65 mi in 4:52
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default