ExpressAlps
December 2014

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 22 of 25,137
4:09:43 Stage Race
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Challenge Totals

Miles 230
Calories 13,590
Score 58,771
12 of 12 Completed!
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
10:38
Redwood Dash
Redwood Dash
1.5 mi
3:41
Evening Bliss
Evening Bliss
2.3 mi
6:10
Alpine Splash
Alpine Splash
2.9 mi
7:47
Vindicator
Vindicator
12.2 mi
34:14
Broken Spoke
Broken Spoke
5.4 mi
14:30
Oh Mama
Oh Mama
7.8 mi
22:02
Monkey Pass
Monkey Pass
9.5 mi
25:55
Stormy Hollow
Stormy Hollow
7.4 mi
20:41
Billy Goat Falls
Billy Goat Falls
5.3 mi
14:44
Gut Buster
Gut Buster
11.0 mi
32:13
Savage Revenge
Savage Revenge
20.0 mi
57:08

  • December 31, 2014

    13.50 Miles
    756 Calories
    0 Score
    Rides
    13.50 mi in 37:09

  • December 30, 2014

    7.22 Miles
    433 Calories
    0 Score
    Rides
    7.22 mi in 19:37

  • December 27, 2014

    20.02 Miles
    1,162 Calories
    0 Score
    Rides
    20.02 mi in 59:37

  • December 26, 2014

    20.02 Miles
    1,137 Calories
    0 Score
    Rides
    20.02 mi in 59:47

  • December 22, 2014

    5.27 Miles
    293 Calories
    0 Score
    Rides
    0.27 mi in 0:39
    5.00 mi in 13:17

  • December 20, 2014

    10.67 Miles
    624 Calories
    0 Score
    Rides
    10.67 mi in 29:15

  • December 18, 2014

    7.60 Miles
    441 Calories
    0 Score
    Rides
    7.60 mi in 22:15

  • December 17, 2014

    8.38 Miles
    475 Calories
    0 Score
    Rides
    8.38 mi in 22:22

  • December 15, 2014

    8.38 Miles
    487 Calories
    0 Score
    Rides
    8.38 mi in 21:52

  • December 13, 2014

    18.30 Miles
    1,100 Calories
    0 Score
    Rides
    18.30 mi in 52:31

  • December 12, 2014

    7.44 Miles
    440 Calories
    0 Score
    Rides
    7.44 mi in 20:41

  • December 11, 2014

    8.10 Miles
    483 Calories
    0 Score
    Rides
    2.36 mi in 6:10
    5.37 mi in 14:44
    0.37 mi in 0:55

  • December 8, 2014

    12.47 Miles
    733 Calories
    0 Score
    Rides
    2.93 mi in 8:10
    9.54 mi in 25:55

  • December 7, 2014

    10.80 Miles
    667 Calories
    0 Score
    Rides
    2.93 mi in 7:47
    7.87 mi in 22:02

  • December 6, 2014

    9.44 Miles
    548 Calories
    0 Score
    Rides
    4.01 mi in 10:38
    5.43 mi in 14:30

  • December 5, 2014

    13.68 Miles
    816 Calories
    0 Score
    Rides
    12.18 mi in 34:14
    1.50 mi in 3:41

  • December 3, 2014

    13.03 Miles
    772 Calories
    0 Score
    Rides
    11.03 mi in 32:13
    0.25 mi in 0:44
    58,771 points

  • December 2, 2014

    20.02 Miles
    1,186 Calories
    0 Score
    Rides
    20.02 mi in 57:08

  • December 1, 2014

    15.32 Miles
    941 Calories
    0 Score
    Rides
    15.32 mi in 45:20
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