ExpressAlps
December 2014

M SCHLIPF
Paul Derda Recreation Center
50-59
M SCHLIPF
# 3,688 of 25,138
2 of 12 completed
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Challenge Totals

Miles 42
Calories 1,344
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:52
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
24:15
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 29, 2014

    4.55 Miles
    145 Calories
    0 Score
    Rides
    1.02 mi in 4:45
    2.03 mi in 8:35
    1.50 mi in 5:59

  • December 22, 2014

    6.33 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 27:58

  • December 18, 2014

    5.43 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 24:15

  • December 15, 2014

    4.55 Miles
    150 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    1.50 mi in 5:52
    2.03 mi in 8:34

  • December 11, 2014

    4.94 Miles
    166 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    2.91 mi in 12:39

  • December 8, 2014

    6.33 Miles
    222 Calories
    0 Score
    Rides
    6.33 mi in 26:31

  • December 5, 2014

    5.00 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 20:21

  • December 1, 2014

    4.53 Miles
    43 Calories
    0 Score
    Rides
    4.53 mi in 12:44
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