Titan 5000 II
January 2015

dennis obrien
YMCA - Central Maryland - Walter & Betty Ward
60-69
dennis obrien
# 2,131 of 29,737
4,744 Calories
View Profile

Challenge Totals

Miles 122
Calories 4,744
Score 0

  • January 30, 2015

    7.00 Miles
    250 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    3.00 mi in 12:04
    1.00 mi in 4:11
    1.00 mi in 4:00

  • January 29, 2015

    14.43 Miles
    587 Calories
    0 Score
    Rides
    5.00 mi in 20:32
    2.00 mi in 8:08
    4.06 mi in 15:42
    3.37 mi in 11:11

  • January 28, 2015

    10.06 Miles
    382 Calories
    0 Score
    Rides
    2.00 mi in 8:16
    2.00 mi in 7:24
    1.00 mi in 4:18
    1.00 mi in 4:31
    4.06 mi in 15:27

  • January 26, 2015

    7.86 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 8:30
    2.00 mi in 7:43
    1.50 mi in 5:31
    2.36 mi in 8:01

  • January 24, 2015

    8.97 Miles
    371 Calories
    0 Score
    Rides
    2.00 mi in 8:03
    2.03 mi in 7:20
    2.03 mi in 7:09
    2.91 mi in 10:10

  • January 23, 2015

    10.53 Miles
    401 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    2.00 mi in 8:09
    2.00 mi in 7:51
    0.47 mi in 2:11
    4.06 mi in 15:35

  • January 21, 2015

    3.92 Miles
    144 Calories
    0 Score
    Rides
    3.92 mi in 18:23

  • January 19, 2015

    10.06 Miles
    355 Calories
    0 Score
    Rides
    4.00 mi in 15:47
    2.00 mi in 11:24
    2.03 mi in 7:18
    2.03 mi in 7:52

  • January 18, 2015

    9.50 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:30
    1.00 mi in 3:12
    1.00 mi in 3:58
    1.00 mi in 3:11
    1.00 mi in 4:02
    1.00 mi in 4:05
    1.00 mi in 4:03
    1.50 mi in 5:39

  • January 16, 2015

    7.36 Miles
    276 Calories
    0 Score
    Rides
    3.00 mi in 13:11
    2.00 mi in 7:10
    2.36 mi in 9:03

  • January 15, 2015

    11.40 Miles
    447 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    2.00 mi in 7:26
    2.00 mi in 7:23
    2.03 mi in 6:52
    3.37 mi in 12:26

  • January 13, 2015

    10.00 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.00 mi in 3:48
    2.00 mi in 7:41
    1.00 mi in 3:46
    1.00 mi in 3:47
    1.00 mi in 4:12
    1.00 mi in 3:38
    2.00 mi in 10:51

  • January 8, 2015

    10.00 Miles
    346 Calories
    0 Score
    Rides
    6.00 mi in 27:58
    2.00 mi in 8:01
    2.00 mi in 7:50
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