Kate Seideman - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Kate Seideman

YMCA - Greater Boston - Waltham 50-59

50-59

# 7,017 of 29,716

1,572 Calories

# 7,017

of 29,716 Riders

1,572

Calories

Challenge Totals

Miles	47
Calories	1,572
Score	52,353

Timeline

January 31, 2015

4.81 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 1:40

0.39

1:40

0.39

14.0

12

94

149

Fruitdale

4.42 mi in 18:19

1

18:19

4.42

14.5

138

102

151
January 30, 2015

4.39 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

65

106

159

Evening Bliss

2.36 mi in 10:01

1

10:01

2.36

14.1

80

110

150
January 25, 2015

3.05 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:20

1

4:20

1.02

14.1

34

106

157

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

64

99

154
January 24, 2015

5.44 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

4:36

1.02

13.3

31

92

155

Fruitdale

4.42 mi in 18:22

1

18:22

4.42

14.4

138

102

151
January 18, 2015

4.39 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

33

112

149

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

111

104

144
January 16, 2015

6.33 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:35

1

28:35

6.33

13.3

208

97

150
January 11, 2015

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:49

1

14:49

3.37

13.6

109

99

136
January 10, 2015

4.42 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:16

1

19:16

4.42

13.8

132

90

144
January 6, 2015

4.82 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:18

1

Laps

10:18

2.36

13.7

79

104

144

Redwood Dash

1.50 mi in 6:15

1

Laps

6:15

1.5

14.4

46

100

155

Dragons Island - Tactics - 5 Min

32,081 points

32,081

Points

5:00

0.96

11.5

32

82

145
January 4, 2015

4.42 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:57

1

18:57

4.42

14.0

135

95

146
January 2, 2015

2.94 Miles

96 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:49

1

Laps

8:49

2.03

13.8

64

97

152

Dragons Island - Tactics - 5 Min

20,272 points

20,272

Points

5:00

0.91

10.9

32

83

148
January 31, 2015

4.8

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 1:40

14.0

MPH

94

Watts

12

Calories

Fruitdale

4.42 mi in 18:19

14.5

MPH

102

Watts

138

Calories
January 30, 2015

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

106

Watts

65

Calories

Evening Bliss

2.36 mi in 10:01

14.1

MPH

110

Watts

80

Calories
January 25, 2015

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:20

14.1

MPH

106

Watts

34

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

99

Watts

64

Calories
January 24, 2015

5.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

92

Watts

31

Calories

Fruitdale

4.42 mi in 18:22

14.4

MPH

102

Watts

138

Calories
January 18, 2015

4.4

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

112

Watts

33

Calories

Coastal Run

3.37 mi in 14:34

13.9

MPH

104

Watts

111

Calories
January 16, 2015

6.3

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:35

13.3

MPH

97

Watts

208

Calories
January 11, 2015

3.4

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:49

13.6

MPH

99

Watts

109

Calories
January 10, 2015

4.4

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

90

Watts

132

Calories
January 6, 2015

3.9

Miles

158

Calories

32,081

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:18

13.7

MPH

104

Watts

79

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

100

Watts

46

Calories

Dragons Island - Tactics - 5 Min

32,081 points

11.5

MPH

82

Watts

32

Calories
January 4, 2015

4.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:57

14.0

MPH

95

Watts

135

Calories
January 2, 2015

2.0

Miles

96

Calories

20,272

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

97

Watts

64

Calories

Dragons Island - Tactics - 5 Min

20,272 points

10.9

MPH

83

Watts

32

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 7,017

of 29,716 Riders

1,572

Calories

Challenge Totals

January 31, 2015

4.81 Miles

149 Calories

0 Score

January 30, 2015

4.39 Miles

146 Calories

0 Score

January 25, 2015

3.05 Miles

98 Calories

0 Score

January 24, 2015

5.44 Miles

170 Calories

0 Score

January 18, 2015

4.39 Miles

145 Calories

0 Score

January 16, 2015

6.33 Miles

208 Calories

0 Score

January 11, 2015

3.37 Miles

109 Calories

0 Score

January 10, 2015

4.42 Miles

132 Calories

0 Score

January 6, 2015

4.82 Miles

156 Calories

0 Score

January 4, 2015

4.42 Miles

135 Calories

0 Score

January 2, 2015

2.94 Miles

96 Calories

0 Score

January 31, 2015

4.8

150

0

January 30, 2015

4.4

148

0

January 25, 2015

3.0

99

0

January 24, 2015

5.5

173

0

January 18, 2015

4.4

146

0

January 16, 2015

6.3

208

0

January 11, 2015

3.4

109

0

January 10, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015