Titan 5000 II
January 2015

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
# 5,291 of 29,713
2,117 Calories
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Challenge Totals

Miles 16
Calories 608
Score 0

  • January 29, 2015

    7.19 Miles
    304 Calories
    0 Score
    Rides
    6.40 mi in 20:59
    0.26 mi in 0:53
    0.53 mi in 1:26

  • January 26, 2015

    8.04 Miles
    320 Calories
    0 Score
    Rides
    6.00 mi in 19:18
    2.04 mi in 7:26

  • January 25, 2015

    8.61 Miles
    351 Calories
    0 Score
    Rides
    6.00 mi in 18:26
    2.61 mi in 9:01

  • January 24, 2015

    8.18 Miles
    336 Calories
    0 Score
    Rides
    6.12 mi in 21:03
    2.06 mi in 6:11

  • January 23, 2015

    9.39 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 2:33
    0.70 mi in 2:33
    1.49 mi in 5:16
    0.27 mi in 1:02
    0.34 mi in 1:04
    0.36 mi in 1:15
    0.61 mi in 2:04
    0.92 mi in 3:18
    1.07 mi in 3:41
    0.52 mi in 1:40
    0.29 mi in 1:02
    0.26 mi in 0:52
    1.56 mi in 5:22

  • January 21, 2015

    5.65 Miles
    223 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.02 mi in 3:06
    0.30 mi in 1:08
    1.05 mi in 3:55
    0.25 mi in 0:48
    2.03 mi in 6:38
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