Titan 5000 II
January 2015

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 291 of 29,713
10,817 Calories
View Profile

Challenge Totals

Miles 180
Calories 10,817
Score 109,186

  • January 31, 2015

    10.01 Miles
    612 Calories
    0 Score
    Rides
    10.01 mi in 29:00

  • January 28, 2015

    9.56 Miles
    622 Calories
    0 Score
    Rides
    3.98 mi in 13:03
    0.56 mi in 1:38
    5.02 mi in 17:12

  • January 26, 2015

    5.20 Miles
    239 Calories
    0 Score
    Rides
    0.38 mi in 1:06
    109,186 points

  • January 25, 2015

    8.38 Miles
    484 Calories
    0 Score
    Rides
    8.38 mi in 22:05

  • January 24, 2015

    8.38 Miles
    474 Calories
    0 Score
    Rides
    8.38 mi in 22:32

  • January 23, 2015

    10.20 Miles
    613 Calories
    0 Score
    Rides
    7.87 mi in 22:22
    2.33 mi in 6:16

  • January 18, 2015

    17.74 Miles
    1,070 Calories
    0 Score
    Rides
    2.27 mi in 6:23
    7.87 mi in 23:04
    7.60 mi in 20:53

  • January 17, 2015

    7.44 Miles
    456 Calories
    0 Score
    Rides
    7.44 mi in 20:16

  • January 15, 2015

    9.54 Miles
    548 Calories
    0 Score
    Rides
    9.54 mi in 26:15

  • January 13, 2015

    13.96 Miles
    804 Calories
    0 Score
    Rides
    6.98 mi in 19:14
    6.98 mi in 18:48

  • January 11, 2015

    14.37 Miles
    814 Calories
    0 Score
    Rides
    6.91 mi in 18:08
    0.55 mi in 2:02
    6.91 mi in 19:07

  • January 10, 2015

    12.34 Miles
    712 Calories
    0 Score
    Rides
    6.33 mi in 16:59
    6.01 mi in 16:36

  • January 8, 2015

    15.86 Miles
    915 Calories
    0 Score
    Rides
    5.43 mi in 14:23
    5.43 mi in 14:23
    5.00 mi in 13:12

  • January 6, 2015

    12.81 Miles
    796 Calories
    0 Score
    Rides
    2.91 mi in 7:30
    5.37 mi in 15:26
    4.53 mi in 13:49

  • January 3, 2015

    15.13 Miles
    871 Calories
    0 Score
    Rides
    3.37 mi in 8:44
    2.93 mi in 8:02
    4.42 mi in 11:36
    0.40 mi in 1:03
    4.01 mi in 10:41

  • January 2, 2015

    12.30 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 2:28
    1.02 mi in 2:31
    2.03 mi in 5:02
    2.36 mi in 5:54
    1.50 mi in 3:44
    2.36 mi in 5:54
    2.03 mi in 5:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default