Sue RiceThompson - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Sue RiceThompson

YMCA - Greater Brandywine - Brandywine 40-49

40-49

# 2,963 of 29,739

3,555 Calories

# 2,963

of 29,739 Riders

3,555

Calories

Challenge Totals

Miles	101
Calories	3,555
Score	0

Timeline

January 29, 2015

7.87 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 45:11

1

45:11

7.87

10.5

317

93

143
January 27, 2015

10.41 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 39:04

1

39:04

8.38

12.9

277

94

143

Mini Mayhem

2.03 mi in 10:42

1

10:42

2.03

11.4

56

63

119
January 23, 2015

9.38 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

25

61

123

Rough Rider

8.38 mi in 39:01

1

39:01

8.38

12.9

261

87

141
January 19, 2015

11.01 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

25

55

109

Outlaw Rock

10.01 mi in 1:00:13

1

1:00:13

10.01

10.0

396

85

132
January 17, 2015

11.66 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 57:56

1

57:56

10.16

10.5

401

91

144

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

40

68

122
January 13, 2015

9.54 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:57

1

44:57

9.54

12.7

340

102

142
January 12, 2015

10.01 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 56:25

1

56:25

10.01

10.6

384

90

146
January 10, 2015

8.24 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

114

145

Ravens Roost

7.22 mi in 38:09

1

38:09

7.22

11.4

260

89

150
January 8, 2015

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:36

1

33:36

6.91

12.3

226

88

148
January 6, 2015

7.91 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

88

131

Stump Puller

6.91 mi in 33:22

1

33:22

6.91

12.4

227

90

146
January 3, 2015

6.98 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:41

1

35:41

6.98

11.7

224

81

144
January 29, 2015

7.9

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 45:11

10.5

MPH

93

Watts

317

Calories
January 27, 2015

10.5

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 39:04

12.9

MPH

94

Watts

277

Calories

Mini Mayhem

2.03 mi in 10:42

11.4

MPH

63

Watts

56

Calories
January 23, 2015

9.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

61

Watts

25

Calories

Rough Rider

8.38 mi in 39:01

12.9

MPH

87

Watts

261

Calories
January 19, 2015

11.2

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

55

Watts

25

Calories

Outlaw Rock

10.01 mi in 1:00:13

10.0

MPH

85

Watts

396

Calories
January 17, 2015

11.7

Miles

443

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 57:56

10.5

MPH

91

Watts

401

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

68

Watts

40

Calories
January 13, 2015

9.6

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:57

12.7

MPH

102

Watts

340

Calories
January 12, 2015

10.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 56:25

10.6

MPH

90

Watts

384

Calories
January 10, 2015

8.3

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

114

Watts

35

Calories

Ravens Roost

7.22 mi in 38:09

11.4

MPH

89

Watts

260

Calories
January 8, 2015

6.9

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:36

12.3

MPH

88

Watts

226

Calories
January 6, 2015

7.9

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

29

Calories

Stump Puller

6.91 mi in 33:22

12.4

MPH

90

Watts

227

Calories
January 3, 2015

7.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 35:41

11.7

MPH

81

Watts

224

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 2,963

of 29,739 Riders

3,555

Calories

Challenge Totals

January 29, 2015

7.87 Miles

317 Calories

0 Score

January 27, 2015

10.41 Miles

333 Calories

0 Score

January 23, 2015

9.38 Miles

286 Calories

0 Score

January 19, 2015

11.01 Miles

421 Calories

0 Score

January 17, 2015

11.66 Miles

441 Calories

0 Score

January 13, 2015

9.54 Miles

340 Calories

0 Score

January 12, 2015

10.01 Miles

384 Calories

0 Score

January 10, 2015

8.24 Miles

295 Calories

0 Score

January 8, 2015

6.91 Miles

226 Calories

0 Score

January 6, 2015

7.91 Miles

257 Calories

0 Score

January 3, 2015

6.98 Miles

224 Calories

0 Score

January 29, 2015

7.9

318

0

January 27, 2015

10.5

334

0

January 23, 2015

9.4

288

0

January 19, 2015

11.2

424

0

January 17, 2015

11.7

443

0

January 13, 2015

9.6

342

0

January 12, 2015

10.0

385

0

January 10, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015