Uriel Oko - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Uriel Oko

JCC - Albany 80-89

80-89

# 606 of 29,713

7,955 Calories

# 606

of 29,713 Riders

7,955

Calories

Challenge Totals

Miles	219
Calories	7,955
Score	12,160

Timeline

January 30, 2015

14.21 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:01

1

12:01

2.03

10.1

54

51

121

Vindicator

12.18 mi in 1:03:27

1

1:03:27

12.18

11.5

464

98

139
January 29, 2015

11.90 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:19

1

44:19

9.54

12.9

340

104

131

Rabbit Run

2.36 mi in 12:18

1

12:18

2.36

11.5

71

73

124
January 28, 2015

12.41 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 27:41

1

27:41

5.43

11.8

187

89

130

Apple Grinder

6.98 mi in 33:05

1

33:05

6.98

12.7

247

101

129
January 23, 2015

11.04 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.68 mi in 42:13

1.04

42:13

8.68

12.3

275

85

128

Rabbit Run

2.36 mi in 10:12

1

10:12

2.36

13.9

80

107

135
January 22, 2015

8.38 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:12

1

38:12

8.38

13.2

285

100

129
January 20, 2015

10.74 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:41

1

14:41

2.36

9.6

66

52

102

Rough Rider

8.38 mi in 45:03

1

45:03

8.38

11.2

260

72

119
January 19, 2015

12.18 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 1:02:19

1

1:02:19

12.18

11.7

469

101

130
January 16, 2015

11.57 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 44:09

1

44:09

9.54

13.0

342

105

138

Mini Mayhem

2.03 mi in 11:41

1

11:41

2.03

10.4

56

56

117
January 13, 2015

15.09 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:34

1

16:34

2.91

10.5

89

66

109

Grape Stomper

12.18 mi in 1:03:24

1

1:03:24

12.18

11.5

462

97

126
January 9, 2015

14.43 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:21

1

20:21

4.42

13.0

128

81

118

Camel Country

10.01 mi in 57:53

1

57:53

10.01

10.4

403

92

123
January 8, 2015

16.75 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 36:22

2

36:22

6.74

11.1

199

67

113

Outlaw Rock

10.01 mi in 1:01:28

1

1:01:28

10.01

9.8

395

83

118
January 7, 2015

15.54 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:03

1

22:03

4.01

10.9

135

78

123

Lost Valley

11.53 mi in 1:11:40

1

1:11:40

11.53

9.7

478

87

115
January 6, 2015

17.55 Miles

628 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 35:50

1

35:50

5.37

9.0

189

64

109

Grape Stomper

12.18 mi in 1:15:01

1

1:15:01

12.18

9.7

439

74

106
January 5, 2015

13.88 Miles

513 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:26

1

Laps

15:26

2.91

11.3

90

74

116

Outlaw Rock

10.01 mi in 1:01:46

1

Laps

1:01:46

10.01

9.7

395

83

115

Coin Toss - Tactics - 5 Min

12,160 points

12,160

Points

5:00

0.96

11.5

28

69

112
January 2, 2015

18.30 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:57:12

1

1:57:12

18.3

9.4

711

77

117
January 1, 2015

14.54 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 1:13:41

1

1:13:41

12.18

9.9

445

77

121

Rabbit Run

2.36 mi in 13:08

1

13:08

2.36

10.8

70

65

116
January 30, 2015

14.3

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:01

10.1

MPH

51

Watts

54

Calories

Vindicator

12.18 mi in 1:03:27

11.5

MPH

98

Watts

464

Calories
January 29, 2015

12.0

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:19

12.9

MPH

104

Watts

340

Calories

Rabbit Run

2.36 mi in 12:18

11.5

MPH

73

Watts

71

Calories
January 28, 2015

12.5

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 27:41

11.8

MPH

89

Watts

187

Calories

Apple Grinder

6.98 mi in 33:05

12.7

MPH

101

Watts

247

Calories
January 23, 2015

11.1

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.68 mi in 42:13

12.3

MPH

85

Watts

275

Calories

Rabbit Run

2.36 mi in 10:12

13.9

MPH

107

Watts

80

Calories
January 22, 2015

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:12

13.2

MPH

100

Watts

285

Calories
January 20, 2015

10.9

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 14:41

9.6

MPH

52

Watts

66

Calories

Rough Rider

8.38 mi in 45:03

11.2

MPH

72

Watts

260

Calories
January 19, 2015

12.3

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 1:02:19

11.7

MPH

101

Watts

469

Calories
January 16, 2015

11.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 44:09

13.0

MPH

105

Watts

342

Calories

Mini Mayhem

2.03 mi in 11:41

10.4

MPH

56

Watts

56

Calories
January 13, 2015

15.3

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:34

10.5

MPH

66

Watts

89

Calories

Grape Stomper

12.18 mi in 1:03:24

11.5

MPH

97

Watts

462

Calories
January 9, 2015

14.5

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:21

13.0

MPH

81

Watts

128

Calories

Camel Country

10.01 mi in 57:53

10.4

MPH

92

Watts

403

Calories
January 8, 2015

16.8

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 36:22

11.1

MPH

67

Watts

199

Calories

Outlaw Rock

10.01 mi in 1:01:28

9.8

MPH

83

Watts

395

Calories
January 7, 2015

15.6

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 22:03

10.9

MPH

78

Watts

135

Calories

Lost Valley

11.53 mi in 1:11:40

9.7

MPH

87

Watts

478

Calories
January 6, 2015

17.6

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 35:50

9.0

MPH

64

Watts

189

Calories

Grape Stomper

12.18 mi in 1:15:01

9.7

MPH

74

Watts

439

Calories
January 5, 2015

13.0

Miles

514

Calories

12,160

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:26

11.3

MPH

74

Watts

90

Calories

Outlaw Rock

10.01 mi in 1:01:46

9.7

MPH

83

Watts

395

Calories

Coin Toss - Tactics - 5 Min

12,160 points

11.5

MPH

69

Watts

28

Calories
January 2, 2015

18.3

Miles

712

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:57:12

9.4

MPH

77

Watts

711

Calories
January 1, 2015

14.6

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 1:13:41

9.9

MPH

77

Watts

445

Calories

Rabbit Run

2.36 mi in 13:08

10.8

MPH

65

Watts

70

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 606

of 29,713 Riders

7,955

Calories

Challenge Totals

January 30, 2015

14.21 Miles

518 Calories

0 Score

January 29, 2015

11.90 Miles

411 Calories

0 Score

January 28, 2015

12.41 Miles

434 Calories

0 Score

January 23, 2015

11.04 Miles

355 Calories

0 Score

January 22, 2015

8.38 Miles

285 Calories

0 Score

January 20, 2015

10.74 Miles

326 Calories

0 Score

January 19, 2015

12.18 Miles

469 Calories

0 Score

January 16, 2015

11.57 Miles

398 Calories

0 Score

January 13, 2015

15.09 Miles

550 Calories

0 Score

January 9, 2015

14.43 Miles

531 Calories

0 Score

January 8, 2015

16.75 Miles

593 Calories

0 Score

January 7, 2015

15.54 Miles

613 Calories

0 Score

January 6, 2015

17.55 Miles

628 Calories

0 Score

January 5, 2015

13.88 Miles

513 Calories

0 Score

January 2, 2015

18.30 Miles

711 Calories

0 Score

January 1, 2015

14.54 Miles

514 Calories

0 Score

January 30, 2015

14.3

523

0

January 29, 2015

12.0

416

0

January 28, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015