Kelly Sharples - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

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Riders

Info

KOM: Legend of Big Wheel
March 2015

Kelly Sharples

Timberline Fitness Studio - Houston, TX 30-39

30-39

# 9,760 of 28,810

16 Points

# 9,760

of 28,810 Riders

16

Points

Challenge Totals

Miles	33
Calories	1,569
Score	0

Timeline

March 31, 2015

6.89 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

45

112

180

Rolling Thunder

1.02 mi in 7:28

1

7:28

1.02

8.2

53

95

171

Coastal Run

3.37 mi in 20:17

1

20:17

3.37

10.0

131

84

178

Redwood Dash

1.50 mi in 8:15

1

8:15

1.5

10.9

54

86

175
March 28, 2015

5.44 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:03

1

6:03

1.02

10.1

38

81

167

Fruitdale

4.42 mi in 25:45

1

25:45

4.42

10.3

162

81

167
March 26, 2015

4.53 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 52:55

1

52:55

4.53

5.1

291

68

158
March 25, 2015

4.01 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 28:02

1

28:02

4.01

8.6

161

72

167
March 24, 2015

3.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

34

84

171

Campus Loop

2.03 mi in 12:58

1

12:58

2.03

9.4

76

74

163
March 23, 2015

3.53 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 13:50

1

13:50

1.5

6.5

98

95

168

Mini Mayhem

2.03 mi in 8:45

1

8:45

2.03

13.9

72

114

150
March 18, 2015

2.52 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:30

1

10:30

1.02

5.8

70

88

159

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

51

120

154
March 17, 2015

1.00 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

5:54

1

10.2

37

82

160
March 16, 2015

2.03 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 13:15

1

13:15

2.03

9.2

86

85

166
March 13, 2015

0.00 Miles

0 Calories

0 Score
March 31, 2015

6.9

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

112

Watts

45

Calories

Rolling Thunder

1.02 mi in 7:28

8.2

MPH

95

Watts

53

Calories

Coastal Run

3.37 mi in 20:17

10.0

MPH

84

Watts

131

Calories

Redwood Dash

1.50 mi in 8:15

10.9

MPH

86

Watts

54

Calories
March 28, 2015

5.5

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

81

Watts

38

Calories

Fruitdale

4.42 mi in 25:45

10.3

MPH

81

Watts

162

Calories
March 26, 2015

4.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 52:55

5.1

MPH

68

Watts

291

Calories
March 25, 2015

4.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 28:02

8.6

MPH

72

Watts

161

Calories
March 24, 2015

3.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:14

11.5

MPH

84

Watts

34

Calories

Campus Loop

2.03 mi in 12:58

9.4

MPH

74

Watts

76

Calories
March 23, 2015

3.6

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 13:50

6.5

MPH

95

Watts

98

Calories

Mini Mayhem

2.03 mi in 8:45

13.9

MPH

114

Watts

72

Calories
March 18, 2015

2.5

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:30

5.8

MPH

88

Watts

70

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

120

Watts

51

Calories
March 17, 2015

1.0

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

82

Watts

37

Calories
March 16, 2015

2.0

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 13:15

9.2

MPH

85

Watts

86

Calories
March 13, 2015

0.2

Miles

7

Calories

0

Score

No completed rides available.

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 9,760

of 28,810 Riders

16

Points

Challenge Totals

March 31, 2015

6.89 Miles

282 Calories

0 Score

March 28, 2015

5.44 Miles

199 Calories

0 Score

March 26, 2015

4.53 Miles

291 Calories

0 Score

March 25, 2015

4.01 Miles

161 Calories

0 Score

March 24, 2015

3.03 Miles

110 Calories

0 Score

March 23, 2015

3.53 Miles

170 Calories

0 Score

March 18, 2015

2.52 Miles

121 Calories

0 Score

March 17, 2015

1.00 Miles

37 Calories

0 Score

March 16, 2015

2.03 Miles

86 Calories

0 Score

March 13, 2015

0.00 Miles

0 Calories

0 Score

March 31, 2015

6.9

305

0

March 28, 2015

5.5

211

0

March 26, 2015

4.5

294

0

March 25, 2015

4.1

165

0

March 24, 2015

3.0

121

0

March 23, 2015

3.6

183

0

March 18, 2015

2.5

132

0

March 17, 2015

1.0

43

0

March 16, 2015

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015