Traverso Luca - Expressopocalypse Survivor

Expressopocalypse Survivor
April 2015

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Expressopocalypse Survivor
April 2015

Traverso Luca

Keep Cool - Beziers 50-59

50-59

# 985 of 26,242

121 Miles

# 985

of 26,242 Riders

121

Miles

Challenge Totals

Miles	121
Calories	5,121
Score	1,472,503

Timeline

April 28, 2015

12.30 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

29

104

95

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

34

123

129

Campus Loop

2.03 mi in 8:07

1

8:07

2.03

15.0

64

109

131

Evening Bliss

2.36 mi in 10:32

1

10:32

2.36

13.4

78

101

128

Redwood Dash

1.50 mi in 4:54

1

4:54

1.5

18.4

57

171

134

Rabbit Run

2.36 mi in 9:30

1

9:30

2.36

14.9

78

114

130

Mini Mayhem

2.03 mi in 8:20

1

8:20

2.03

14.6

64

105

122
April 27, 2015

19.93 Miles

640 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

Laps

4:15

1

14.1

28

87

127

Rolling Thunder

1.02 mi in 4:21

1

Laps

4:21

1.02

14.1

31

94

101

Campus Loop

2.03 mi in 8:26

1

Laps

8:26

2.03

14.4

61

98

131

Evening Bliss

2.36 mi in 9:22

1

Laps

9:22

2.36

15.1

77

114

131

Coastal Run

3.37 mi in 13:30

1

Laps

13:30

3.37

15.0

111

113

126

Redwood Dash

1.50 mi in 5:54

1

Laps

5:54

1.5

15.3

44

102

114

Rabbit Run

2.36 mi in 9:21

1

Laps

9:21

2.36

15.1

77

114

132

Mini Mayhem

2.03 mi in 8:37

1

Laps

8:37

2.03

14.1

60

93

127

Dragons Return - Tactics - 20 Min

211,634 points

211,634

Points

20:00

4.26

12.8

150

101

121
April 26, 2015

14.41 Miles

439 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

27

82

128

Rolling Thunder

1.02 mi in 4:37

1

Laps

4:37

1.02

13.3

29

83

101

Campus Loop

2.03 mi in 8:48

1

Laps

8:48

2.03

13.8

58

87

140

Evening Bliss

2.36 mi in 10:25

1

Laps

10:25

2.36

13.6

71

90

108

Redwood Dash

1.50 mi in 6:34

1

Laps

6:34

1.5

13.7

41

82

135

Rabbit Run

2.36 mi in 10:26

1

Laps

10:26

2.36

13.6

71

90

115

Dragons Return - Tactics - 10 Min

114,188 points

114,188

Points

10:00

1.92

11.5

67

88

137

Dragons Return - Power - 10 Min

80,280 points

80,280

Points

10:00

2.22

13.3

74

100

143
April 25, 2015

8.20 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:16

1

Laps

9:16

2.03

13.1

56

77

127

Fruitdale

4.42 mi in 19:16

1

Laps

19:16

4.42

13.8

124

83

132

Dragons Return - Tactics - 10 Min

89,181 points

89,181

Points

10:00

1.75

10.5

60

76

123
April 24, 2015

18.77 Miles

588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 25:38

3

Laps

25:38

6.09

14.3

182

94

133

Campus Loop

6.09 mi in 26:06

3

Laps

26:06

6.09

14.0

184

94

125

Animal Adventure - Tactics - 5 Min

74,606 points

74,606

Points

5:00

1.04

12.5

31

79

128

Dragons Return - Tactics - 10 Min

125,476 points

125,476

Points

10:00

2.3

13.8

80

110

132

Dragons Revenge - Tactics - 5 Min

26,471 points

26,471

Points

5:00

0.91

10.9

30

75

119

Coin Toss - Tactics - 10 Min

58,025 points

58,025

Points

10:00

2.34

14.0

81

111

128
April 22, 2015

31.58 Miles

1,017 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

28

91

125

Rolling Thunder

1.02 mi in 4:04

1

Laps

4:04

1.02

15.0

32

111

127

Campus Loop

2.03 mi in 7:56

1

Laps

7:56

2.03

15.4

64

111

130

Evening Bliss

2.36 mi in 9:05

1

Laps

9:05

2.36

15.6

78

121

112

Lost Trail

2.91 mi in 12:26

1

Laps

12:26

2.91

14.0

92

100

132

Coastal Run

3.37 mi in 12:51

1

Laps

12:51

3.37

15.7

116

126

136

Fruitdale

4.42 mi in 17:22

1

Laps

17:22

4.42

15.3

135

106

98

Redwood Dash

1.50 mi in 5:55

1

Laps

5:55

1.5

15.2

45

104

125

Rabbit Run

2.36 mi in 8:57

1

Laps

8:57

2.36

15.8

80

125

143

Mini Mayhem

2.03 mi in 8:16

1

Laps

8:16

2.03

14.7

61

100

133

Dragons Return - Tactics - 10 Min

92,866 points

92,866

Points

10:00

2.35

14.1

87

122

116

Dragons Return - Tactics - 10 Min

86,045 points

86,045

Points

10:00

2.03

12.1

71

95

106

Dragons Return - Tactics - 10 Min

110,850 points

110,850

Points

10:00

2.14

12.8

70

93

135

Outpost - Tactics - 5 Min

24,146 points

24,146

Points

5:00

1.07

12.9

30

77

98

Downhill Drama - Tactics - 5 Min

15,055 points

15,055

Points

5:00

0.99

11.9

27

68

99
April 21, 2015

34.27 Miles

1,141 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

34

145

137

Campus Loop

2.03 mi in 7:50

1

Laps

7:50

2.03

15.5

65

114

129

Evening Bliss

2.36 mi in 7:55

1

Laps

7:55

2.36

17.9

90

166

138

Lost Trail

2.91 mi in 10:56

1

Laps

10:56

2.91

16.0

103

133

125

Coastal Run

3.37 mi in 15:32

1

Laps

15:32

3.37

13.0

110

94

130

Coastal Run

3.37 mi in 13:21

1

Laps

13:21

3.37

15.1

111

115

134

Fruitdale

4.42 mi in 16:55

1

Laps

16:55

4.42

15.7

139

114

95

Fruitdale

4.42 mi in 18:10

1

Laps

18:10

4.42

14.6

131

97

130

Rabbit Run

2.36 mi in 9:06

1

Laps

9:06

2.36

15.6

79

121

134

Mini Mayhem

2.03 mi in 7:37

1

Laps

7:37

2.03

16.0

67

125

93

Dragons Return - Tactics - 10 Min

89,555 points

89,555

Points

10:00

2.18

13.1

78

106

109

Dragons Return - Tactics - 10 Min

106,909 points

106,909

Points

10:00

1.9

11.4

66

86

126

Dragons Return - Tactics - 10 Min

78,941 points

78,941

Points

10:00

1.92

11.5

69

90

125
April 19, 2015

14.29 Miles

511 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:34

1

Laps

3:34

1.02

17.2

38

154

143

Campus Loop

4.06 mi in 15:13

2

Laps

15:13

4.06

16.0

141

131

139

Coastal Run

3.37 mi in 11:39

1

Laps

11:39

3.37

17.4

126

157

150

Redwood Dash

1.50 mi in 5:29

1

Laps

5:29

1.5

16.4

50

129

140

Mini Mayhem

2.03 mi in 7:42

1

Laps

7:42

2.03

15.8

67

123

129

Dragons Return - Tactics - 10 Min

88,275 points

88,275

Points

10:00

2.31

13.9

89

125

135
April 28, 2015

12.4

Miles

416

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

104

Watts

29

Calories

Rolling Thunder

1.02 mi in 3:56

15.6

MPH

123

Watts

34

Calories

Campus Loop

2.03 mi in 8:07

15.0

MPH

109

Watts

64

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

101

Watts

78

Calories

Redwood Dash

1.50 mi in 4:54

18.4

MPH

171

Watts

57

Calories

Rabbit Run

2.36 mi in 9:30

14.9

MPH

114

Watts

78

Calories

Mini Mayhem

2.03 mi in 8:20

14.6

MPH

105

Watts

64

Calories
April 27, 2015

15.8

Miles

658

Calories

211,634

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

87

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

94

Watts

31

Calories

Campus Loop

2.03 mi in 8:26

14.4

MPH

98

Watts

61

Calories

Evening Bliss

2.36 mi in 9:22

15.1

MPH

114

Watts

77

Calories

Coastal Run

3.37 mi in 13:30

15.0

MPH

113

Watts

111

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

102

Watts

44

Calories

Rabbit Run

2.36 mi in 9:21

15.1

MPH

114

Watts

77

Calories

Mini Mayhem

2.03 mi in 8:37

14.1

MPH

93

Watts

60

Calories

Dragons Return - Tactics - 20 Min

211,634 points

12.8

MPH

101

Watts

150

Calories
April 26, 2015

10.3

Miles

443

Calories

194,468

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

82

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:37

13.3

MPH

83

Watts

29

Calories

Campus Loop

2.03 mi in 8:48

13.8

MPH

87

Watts

58

Calories

Evening Bliss

2.36 mi in 10:25

13.6

MPH

90

Watts

71

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

82

Watts

41

Calories

Rabbit Run

2.36 mi in 10:26

13.6

MPH

90

Watts

71

Calories

Dragons Return - Tactics - 10 Min

114,188 points

11.5

MPH

88

Watts

67

Calories

Dragons Return - Power - 10 Min

80,280 points

13.3

MPH

100

Watts

74

Calories
April 25, 2015

6.5

Miles

242

Calories

89,181

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:16

13.1

MPH

77

Watts

56

Calories

Fruitdale

4.42 mi in 19:16

13.8

MPH

83

Watts

124

Calories

Dragons Return - Tactics - 10 Min

89,181 points

10.5

MPH

76

Watts

60

Calories
April 24, 2015

12.2

Miles

591

Calories

284,578

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 25:38

14.3

MPH

94

Watts

182

Calories

Campus Loop

6.09 mi in 26:06

14.0

MPH

94

Watts

184

Calories

Animal Adventure - Tactics - 5 Min

74,606 points

12.5

MPH

79

Watts

31

Calories

Dragons Return - Tactics - 10 Min

125,476 points

13.8

MPH

110

Watts

80

Calories

Dragons Revenge - Tactics - 5 Min

26,471 points

10.9

MPH

75

Watts

30

Calories

Coin Toss - Tactics - 10 Min

58,025 points

14.0

MPH

111

Watts

81

Calories
April 22, 2015

23.1

Miles

1,034

Calories

328,962

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

91

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

111

Watts

32

Calories

Campus Loop

2.03 mi in 7:56

15.4

MPH

111

Watts

64

Calories

Evening Bliss

2.36 mi in 9:05

15.6

MPH

121

Watts

78

Calories

Lost Trail

2.91 mi in 12:26

14.0

MPH

100

Watts

92

Calories

Coastal Run

3.37 mi in 12:51

15.7

MPH

126

Watts

116

Calories

Fruitdale

4.42 mi in 17:22

15.3

MPH

106

Watts

135

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

104

Watts

45

Calories

Rabbit Run

2.36 mi in 8:57

15.8

MPH

125

Watts

80

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

100

Watts

61

Calories

Dragons Return - Tactics - 10 Min

92,866 points

14.1

MPH

122

Watts

87

Calories

Dragons Return - Tactics - 10 Min

86,045 points

12.1

MPH

95

Watts

71

Calories

Dragons Return - Tactics - 10 Min

110,850 points

12.8

MPH

93

Watts

70

Calories

Outpost - Tactics - 5 Min

24,146 points

12.9

MPH

77

Watts

30

Calories

Downhill Drama - Tactics - 5 Min

15,055 points

11.9

MPH

68

Watts

27

Calories
April 21, 2015

28.4

Miles

1,160

Calories

275,405

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

145

Watts

34

Calories

Campus Loop

2.03 mi in 7:50

15.5

MPH

114

Watts

65

Calories

Evening Bliss

2.36 mi in 7:55

17.9

MPH

166

Watts

90

Calories

Lost Trail

2.91 mi in 10:56

16.0

MPH

133

Watts

103

Calories

Coastal Run

3.37 mi in 15:32

13.0

MPH

94

Watts

110

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

115

Watts

111

Calories

Fruitdale

4.42 mi in 16:55

15.7

MPH

114

Watts

139

Calories

Fruitdale

4.42 mi in 18:10

14.6

MPH

97

Watts

131

Calories

Rabbit Run

2.36 mi in 9:06

15.6

MPH

121

Watts

79

Calories

Mini Mayhem

2.03 mi in 7:37

16.0

MPH

125

Watts

67

Calories

Dragons Return - Tactics - 10 Min

89,555 points

13.1

MPH

106

Watts

78

Calories

Dragons Return - Tactics - 10 Min

106,909 points

11.4

MPH

86

Watts

66

Calories

Dragons Return - Tactics - 10 Min

78,941 points

11.5

MPH

90

Watts

69

Calories
April 19, 2015

12.2

Miles

525

Calories

88,275

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:34

17.2

MPH

154

Watts

38

Calories

Campus Loop

4.06 mi in 15:13

16.0

MPH

131

Watts

141

Calories

Coastal Run

3.37 mi in 11:39

17.4

MPH

157

Watts

126

Calories

Redwood Dash

1.50 mi in 5:29

16.4

MPH

129

Watts

50

Calories

Mini Mayhem

2.03 mi in 7:42

15.8

MPH

123

Watts

67

Calories

Dragons Return - Tactics - 10 Min

88,275 points

13.9

MPH

125

Watts

89

Calories

Expressopocalypse Survivor April 2015

Expressopocalypse Survivor April 2015

# 985

of 26,242 Riders

121

Miles

Challenge Totals

April 28, 2015

12.30 Miles

405 Calories

0 Score

April 27, 2015

19.93 Miles

640 Calories

0 Score

April 26, 2015

14.41 Miles

439 Calories

0 Score

April 25, 2015

8.20 Miles

240 Calories

0 Score

April 24, 2015

18.77 Miles

588 Calories

0 Score

April 22, 2015

31.58 Miles

1,017 Calories

0 Score

April 21, 2015

34.27 Miles

1,141 Calories

0 Score

April 19, 2015

14.29 Miles

511 Calories

0 Score

April 28, 2015

12.4

416

0

April 27, 2015

15.8

658

211,634

April 26, 2015

10.3

443

194,468

April 25, 2015

6.5

242

89,181

April 24, 2015

12.2

591

284,578

April 22, 2015

23.1

1,034

328,962

April 21, 2015

28.4

1,160

275,405

April 19, 2015

12.2

525

88,275

This rider is a Team Captain

Expressopocalypse Survivor
April 2015

Expressopocalypse Survivor
April 2015