Giro d'Expresso 2015
May 2015

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 525 of 23,097
8:08:49 Stage Race
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Challenge Totals

Miles 201
Calories 8,514
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:34
Vindicator
Vindicator
12.2 mi
49:20
Sunday Afternoon
Sunday Afternoon
7.0 mi
26:46
Lost Trail
Lost Trail
2.9 mi
10:04
Ravens Roost
Ravens Roost
7.2 mi
28:05
Gut Buster
Gut Buster
11.0 mi
47:28
Falcon Flight
Falcon Flight
8.3 mi
30:52
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:23
Quicksilver
Quicksilver
6.3 mi
23:06
Farmers Bluff
Farmers Bluff
6.9 mi
25:33
Savage Revenge
Savage Revenge
20.0 mi
1:24:14
Rabbit Run
Rabbit Run
2.3 mi
8:00
Redwood Dash
Redwood Dash
1.5 mi
4:55
Bent Spoke
Bent Spoke
4.0 mi
14:21
Stormy Hollow
Stormy Hollow
7.4 mi
29:01
Evening Bliss
Evening Bliss
2.3 mi
8:13
Campus Loop
Campus Loop
2.0 mi
6:40
Broken Spoke
Broken Spoke
5.4 mi
20:14
Expresso Speedway
Expresso Speedway
1.0 mi
3:21
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:29
Moody Ambush
Moody Ambush
5.4 mi
20:10

  • May 30, 2015

    16.18 Miles
    615 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:24
    1.02 mi in 3:38
    1.02 mi in 3:37
    1.02 mi in 3:40
    2.03 mi in 7:11
    2.03 mi in 7:14
    1.50 mi in 5:10
    1.50 mi in 5:08
    2.03 mi in 7:11
    2.03 mi in 7:10

  • May 29, 2015

    5.00 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:05

  • May 28, 2015

    7.58 Miles
    288 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:39
    2.03 mi in 7:09
    1.50 mi in 5:10
    2.03 mi in 7:01

  • May 27, 2015

    5.37 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 21:38

  • May 26, 2015

    10.67 Miles
    474 Calories
    0 Score
    Rides
    10.67 mi in 40:36

  • May 24, 2015

    9.54 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 36:04

  • May 23, 2015

    4.42 Miles
    166 Calories
    0 Score
    Rides
    4.42 mi in 14:38

  • May 22, 2015

    5.37 Miles
    244 Calories
    0 Score
    Rides
    5.37 mi in 21:46

  • May 20, 2015

    5.00 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:14

  • May 19, 2015

    8.79 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    1.02 mi in 3:34
    2.91 mi in 10:04
    1.50 mi in 4:55
    2.36 mi in 8:00

  • May 18, 2015

    8.40 Miles
    338 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    2.36 mi in 8:13
    4.01 mi in 14:21

  • May 17, 2015

    12.34 Miles
    522 Calories
    0 Score
    Rides
    5.43 mi in 20:10
    6.91 mi in 25:33

  • May 15, 2015

    5.43 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:14

  • May 14, 2015

    11.03 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 47:28

  • May 13, 2015

    7.22 Miles
    314 Calories
    0 Score
    Rides
    7.22 mi in 28:05

  • May 11, 2015

    6.33 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 23:06

  • May 10, 2015

    12.18 Miles
    553 Calories
    0 Score
    Rides
    12.18 mi in 49:20

  • May 8, 2015

    6.98 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 26:46

  • May 7, 2015

    7.44 Miles
    319 Calories
    0 Score
    Rides
    7.44 mi in 29:01

  • May 6, 2015

    5.37 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 21:29

  • May 5, 2015

    8.38 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 30:52

  • May 4, 2015

    6.01 Miles
    247 Calories
    0 Score
    Rides
    6.01 mi in 23:23

  • May 2, 2015

    5.00 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 18:00

  • May 1, 2015

    20.02 Miles
    909 Calories
    0 Score
    Rides
    20.02 mi in 1:24:14
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