Giro d'Expresso 2015
May 2015

M. Burns
YMCA - Metro Atlanta - Cowart
50-59
M. Burns
# 1,055 of 23,097
15 of 21 completed
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Challenge Totals

Miles 72
Calories 3,510
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:57
Vindicator
Vindicator
12.2 mi
36:49
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:37
Lost Trail
Lost Trail
2.9 mi
9:53
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
37:39
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:26
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:03:03
Rabbit Run
Rabbit Run
2.3 mi
7:48
Redwood Dash
Redwood Dash
1.5 mi
4:16
Bent Spoke
Bent Spoke
4.0 mi
11:12
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:19
Campus Loop
Campus Loop
2.0 mi
5:02
Broken Spoke
Broken Spoke
5.4 mi
15:26
Expresso Speedway
Expresso Speedway
1.0 mi
2:21
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:42
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 24, 2015

    11.82 Miles
    585 Calories
    0 Score
    Rides
    1.02 mi in 2:57
    5.37 mi in 16:42
    5.43 mi in 18:02

  • May 22, 2015

    11.03 Miles
    591 Calories
    0 Score
    Rides
    11.03 mi in 37:39

  • May 20, 2015

    6.01 Miles
    322 Calories
    0 Score
    Rides
    6.01 mi in 18:26

  • May 18, 2015

    19.61 Miles
    1,039 Calories
    0 Score
    Rides
    2.00 mi in 5:30
    5.43 mi in 15:26
    12.18 mi in 36:49

  • May 16, 2015

    4.00 Miles
    180 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    3.00 mi in 9:56

  • May 15, 2015

    17.07 Miles
    827 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.02 mi in 4:07
    4.01 mi in 11:12
    6.98 mi in 20:37
    2.03 mi in 6:32
    2.03 mi in 5:49

  • May 11, 2015

    4.42 Miles
    189 Calories
    0 Score
    Rides
    4.42 mi in 13:50

  • May 9, 2015

    3.50 Miles
    169 Calories
    0 Score
    Rides
    2.00 mi in 4:56
    1.50 mi in 5:37

  • May 8, 2015

    6.94 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    1.00 mi in 3:09
    2.03 mi in 5:02
    2.91 mi in 9:53

  • May 7, 2015

    9.53 Miles
    461 Calories
    0 Score
    Rides
    1.02 mi in 3:39
    4.01 mi in 11:27
    1.50 mi in 4:49
    1.50 mi in 4:22
    1.50 mi in 4:16

  • May 5, 2015

    16.23 Miles
    831 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.36 mi in 7:19
    7.87 mi in 28:22
    5.00 mi in 13:57

  • May 4, 2015

    22.38 Miles
    1,197 Calories
    0 Score
    Rides
    20.02 mi in 1:03:03
    2.36 mi in 7:48

  • May 2, 2015

    3.37 Miles
    169 Calories
    0 Score
    Rides
    3.37 mi in 9:47

  • May 1, 2015

    9.03 Miles
    398 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.00 mi in 17:52
    2.03 mi in 7:15
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