Tour d'Expresso 2015
July 2015

Don Adam
Don's Home Gym
50-59
Don Adam
# 660 of 21,684
7:21:15 Stage Race
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Challenge Totals

Miles 129
Calories 5,367
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:39
Alpine Splash
Alpine Splash
2.9 mi
10:53
Rolling Thunder
Rolling Thunder
1.0 mi
3:43
Broken Spoke
Broken Spoke
5.4 mi
18:59
Dragon Fire
Dragon Fire
5.0 mi
19:10
Oh Mama
Oh Mama
7.8 mi
30:44
Stormy Hollow
Stormy Hollow
7.4 mi
28:54
Bent Spoke
Bent Spoke
4.0 mi
15:58
Quicksilver
Quicksilver
6.3 mi
21:45
Fruitdale
Fruitdale
4.4 mi
15:06
Odyssey
Odyssey
7.6 mi
29:43
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:53
Monkey Pass
Monkey Pass
9.5 mi
33:17
Coastal Run
Coastal Run
3.3 mi
13:43
Redwood Dash
Redwood Dash
1.5 mi
5:08
Thunderball
Thunderball
10.6 mi
38:33
Lost Trail
Lost Trail
2.9 mi
10:27
Campus Loop
Campus Loop
2.0 mi
6:38
Ascension
Ascension
18.2 mi
1:21:08
Evening Bliss
Evening Bliss
2.3 mi
7:46
City Express
City Express
4.5 mi
20:08

  • July 31, 2015

    13.60 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    5.00 mi in 19:10
    7.60 mi in 29:43

  • July 28, 2015

    17.31 Miles
    739 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:02
    7.44 mi in 28:54
    7.87 mi in 30:44

  • July 25, 2015

    19.30 Miles
    807 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    18.30 mi in 1:21:08

  • July 23, 2015

    11.54 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    6.01 mi in 21:53
    4.53 mi in 20:08

  • July 21, 2015

    10.85 Miles
    423 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.42 mi in 15:06
    5.43 mi in 18:59

  • July 18, 2015

    12.34 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:38
    4.01 mi in 15:58
    6.33 mi in 21:45

  • July 16, 2015

    12.04 Miles
    491 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    9.54 mi in 33:17
    1.50 mi in 5:39

  • July 11, 2015

    11.67 Miles
    494 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    10.67 mi in 38:33

  • July 5, 2015

    10.81 Miles
    408 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.03 mi in 6:38
    2.91 mi in 10:27
    3.37 mi in 13:43
    1.50 mi in 5:08

  • July 1, 2015

    8.67 Miles
    365 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.36 mi in 7:46
    2.93 mi in 10:53
    2.36 mi in 7:39
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