Tour d'Expresso 2015
July 2015

Bo Hammack
YMCA - Metro Atlanta - Carl E. Sanders
40-49
Bo Hammack
# 396 of 21,672
6:38:56 Stage Race
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Challenge Totals

Miles 174
Calories 8,227
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:57
Alpine Splash
Alpine Splash
2.9 mi
10:27
Rolling Thunder
Rolling Thunder
1.0 mi
3:24
Broken Spoke
Broken Spoke
5.4 mi
18:24
Dragon Fire
Dragon Fire
5.0 mi
16:25
Oh Mama
Oh Mama
7.8 mi
27:46
Stormy Hollow
Stormy Hollow
7.4 mi
26:32
Bent Spoke
Bent Spoke
4.0 mi
12:43
Quicksilver
Quicksilver
6.3 mi
20:01
Fruitdale
Fruitdale
4.4 mi
15:14
Odyssey
Odyssey
7.6 mi
25:31
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:24
Monkey Pass
Monkey Pass
9.5 mi
32:49
Coastal Run
Coastal Run
3.3 mi
10:42
Redwood Dash
Redwood Dash
1.5 mi
4:58
Thunderball
Thunderball
10.6 mi
36:53
Lost Trail
Lost Trail
2.9 mi
10:14
Campus Loop
Campus Loop
2.0 mi
6:15
Ascension
Ascension
18.2 mi
1:02:41
Evening Bliss
Evening Bliss
2.3 mi
7:39
City Express
City Express
4.5 mi
19:57

  • July 28, 2015

    10.01 Miles
    478 Calories
    0 Score
    Rides
    10.01 mi in 39:39

  • July 27, 2015

    15.92 Miles
    803 Calories
    0 Score
    Rides
    15.92 mi in 1:06:35

  • July 24, 2015

    11.03 Miles
    509 Calories
    0 Score
    Rides
    11.03 mi in 45:38

  • July 23, 2015

    9.38 Miles
    445 Calories
    0 Score
    Rides
    4.01 mi in 12:43
    5.37 mi in 18:14

  • July 22, 2015

    6.90 Miles
    296 Calories
    0 Score
    Rides
    2.03 mi in 6:15
    3.37 mi in 10:42
    1.50 mi in 4:58

  • July 21, 2015

    18.30 Miles
    926 Calories
    0 Score
    Rides
    18.30 mi in 1:02:41

  • July 20, 2015

    5.27 Miles
    225 Calories
    0 Score
    Rides
    2.36 mi in 7:39
    2.91 mi in 10:14

  • July 17, 2015

    10.67 Miles
    485 Calories
    0 Score
    Rides
    10.67 mi in 36:53

  • July 15, 2015

    9.54 Miles
    420 Calories
    0 Score
    Rides
    9.54 mi in 32:49

  • July 14, 2015

    4.53 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 19:57

  • July 13, 2015

    10.43 Miles
    433 Calories
    0 Score
    Rides
    4.42 mi in 15:14
    6.01 mi in 22:24

  • July 10, 2015

    7.60 Miles
    382 Calories
    0 Score
    Rides
    7.60 mi in 25:31

  • July 9, 2015

    7.44 Miles
    345 Calories
    0 Score
    Rides
    7.44 mi in 26:32

  • July 8, 2015

    19.20 Miles
    891 Calories
    0 Score
    Rides
    6.33 mi in 20:01
    7.87 mi in 27:46
    5.00 mi in 16:25

  • July 6, 2015

    11.74 Miles
    520 Calories
    0 Score
    Rides
    1.02 mi in 3:24
    2.93 mi in 10:27
    5.43 mi in 18:24
    2.36 mi in 7:57

  • July 2, 2015

    15.44 Miles
    762 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    14.42 mi in 1:00:27
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