Tour d'Expresso 2015
July 2015

Paul Alexander
Island Health & Fitness (Community Corners)
50-59
Paul Alexander
# 3,031 of 21,694
5 of 21 completed
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Challenge Totals

Miles 24
Calories 902
Score 12,054
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
12:23
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
4:58
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
7:16
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
10:23
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
12:10
City Express
City Express
4.5 mi
--

  • July 30, 2015

    1.50 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 7:32

  • July 28, 2015

    1.02 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 5:11

  • July 27, 2015

    2.22 Miles
    62 Calories
    0 Score
    Rides
    6,808 points

  • July 24, 2015

    2.03 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 10:29

  • July 20, 2015

    2.36 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:23

  • July 18, 2015

    2.03 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:23

  • July 17, 2015

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:31

  • July 16, 2015

    1.02 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:01

  • July 15, 2015

    1.50 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 7:16

  • July 14, 2015

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:44

  • July 11, 2015

    1.02 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 4:58

  • July 10, 2015

    1.50 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 7:32

  • July 9, 2015

    2.67 Miles
    62 Calories
    0 Score
    Rides
    5,246 points

  • July 7, 2015

    1.00 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:58

  • July 6, 2015

    2.36 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 12:10

  • July 4, 2015

    1.02 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 5:16

  • July 3, 2015

    2.03 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 10:25

  • July 1, 2015

    1.00 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:49
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