Tour d'Expresso 2015
July 2015

Paul Stephens
Verizon Fitness Center - Alpharetta (Verizon Place)
40-49
Paul Stephens
# 326 of 21,685
6:29:06 Stage Race
View Profile

Challenge Totals

Miles 124
Calories 5,835
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:50
Alpine Splash
Alpine Splash
2.9 mi
10:34
Rolling Thunder
Rolling Thunder
1.0 mi
3:08
Broken Spoke
Broken Spoke
5.4 mi
17:32
Dragon Fire
Dragon Fire
5.0 mi
16:39
Oh Mama
Oh Mama
7.8 mi
27:22
Stormy Hollow
Stormy Hollow
7.4 mi
26:51
Bent Spoke
Bent Spoke
4.0 mi
13:23
Quicksilver
Quicksilver
6.3 mi
21:40
Fruitdale
Fruitdale
4.4 mi
13:38
Odyssey
Odyssey
7.6 mi
25:45
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:42
Monkey Pass
Monkey Pass
9.5 mi
34:45
Coastal Run
Coastal Run
3.3 mi
11:01
Redwood Dash
Redwood Dash
1.5 mi
4:22
Thunderball
Thunderball
10.6 mi
33:56
Lost Trail
Lost Trail
2.9 mi
8:37
Campus Loop
Campus Loop
2.0 mi
6:07
Ascension
Ascension
18.2 mi
1:03:24
Evening Bliss
Evening Bliss
2.3 mi
7:39
City Express
City Express
4.5 mi
16:11

  • July 24, 2015

    8.25 Miles
    384 Calories
    0 Score
    Rides
    1.02 mi in 3:08
    5.43 mi in 17:32
    1.80 mi in 5:45

  • July 23, 2015

    12.25 Miles
    610 Calories
    0 Score
    Rides
    2.03 mi in 6:07
    2.36 mi in 7:39
    2.91 mi in 8:37
    4.95 mi in 17:51

  • July 22, 2015

    11.00 Miles
    541 Calories
    0 Score
    Rides
    11.00 mi in 35:43

  • July 21, 2015

    10.10 Miles
    475 Calories
    0 Score
    Rides
    3.66 mi in 12:41
    6.44 mi in 20:16

  • July 20, 2015

    12.33 Miles
    587 Calories
    0 Score
    Rides
    4.42 mi in 13:38
    7.91 mi in 27:29

  • July 17, 2015

    18.30 Miles
    925 Calories
    0 Score
    Rides
    18.30 mi in 1:03:24

  • July 10, 2015

    10.34 Miles
    452 Calories
    0 Score
    Rides
    4.01 mi in 13:23
    6.33 mi in 21:40

  • July 8, 2015

    7.44 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 26:51

  • July 7, 2015

    7.87 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 27:22

  • July 6, 2015

    10.29 Miles
    451 Calories
    0 Score
    Rides
    2.93 mi in 10:34
    5.00 mi in 16:39
    2.36 mi in 7:50

  • July 1, 2015

    13.55 Miles
    585 Calories
    0 Score
    Rides
    4.01 mi in 13:28
    9.54 mi in 34:45
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default