anita guenin - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Teams
Riders

Info

Tour d'Expresso 2015
July 2015

anita guenin

Club Julian 24 Hour Fitness 70-79

70-79

# 4,802 of 21,684

3 of 21 completed

# 4,802

of 21,684 Riders

3

of 21 completed

Challenge Totals

Miles	75
Calories	2,342
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

Alpine Splash

2.9 mi

Rolling Thunder

1.0 mi

Broken Spoke

5.4 mi

Dragon Fire

5.0 mi

Oh Mama

7.8 mi

Stormy Hollow

7.4 mi

Bent Spoke

4.0 mi

Quicksilver

6.3 mi

36:17

Fruitdale

4.4 mi

Odyssey

7.6 mi

Ironhorse Rush

6.0 mi

Monkey Pass

9.5 mi

Coastal Run

3.3 mi

Redwood Dash

1.5 mi

8:03

Thunderball

10.6 mi

Lost Trail

2.9 mi

Campus Loop

2.0 mi

10:51

Ascension

18.2 mi

Evening Bliss

2.3 mi

City Express

4.5 mi

July 26, 2015

10.25 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:02

1

7:02

1

8.5

27

42

92

Campus Loop

2.03 mi in 12:03

1

12:03

2.03

10.1

55

52

92

Ravens Roost

7.22 mi in 49:34

1

49:34

7.22

8.7

247

59

97
July 25, 2015

9.94 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:46

1

5:46

1

10.4

27

54

95

Campus Loop

2.03 mi in 11:59

1

11:59

2.03

10.2

54

52

98

Farmers Bluff

6.91 mi in 51:39

1

51:39

6.91

8.0

218

47

93
July 22, 2015

6.87 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 44:31

1

44:31

5.37

7.2

205

53

87

Redwood Dash

1.50 mi in 8:03

1

8:03

1.5

11.2

39

57

88
July 19, 2015

8.94 Miles

263 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

55

56

90

Farmers Bluff

6.91 mi in 41:36

1

41:36

6.91

10.0

209

60

94
July 12, 2015

10.01 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

27

70

109

Campus Loop

2.03 mi in 10:51

1

10:51

2.03

11.2

56

63

106

Sunday Afternoon

6.98 mi in 43:59

1

43:59

6.98

9.5

225

61

103
July 11, 2015

10.01 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

27

62

93

Apple Grinder

6.98 mi in 46:59

1

46:59

6.98

8.9

222

55

93

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

54

57

91
July 5, 2015

8.94 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 42:02

1

42:02

6.91

9.9

210

59

99

Mini Mayhem

2.03 mi in 10:40

1

10:40

2.03

11.4

56

64

96
July 4, 2015

9.86 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:17

1

36:17

6.33

10.5

187

62

104

Redwood Dash

1.50 mi in 9:08

1

9:08

1.5

9.9

40

50

93

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

56

67

102
July 26, 2015

10.3

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:02

8.5

MPH

42

Watts

27

Calories

Campus Loop

2.03 mi in 12:03

10.1

MPH

52

Watts

55

Calories

Ravens Roost

7.22 mi in 49:34

8.7

MPH

59

Watts

247

Calories
July 25, 2015

9.9

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:46

10.4

MPH

54

Watts

27

Calories

Campus Loop

2.03 mi in 11:59

10.2

MPH

52

Watts

54

Calories

Farmers Bluff

6.91 mi in 51:39

8.0

MPH

47

Watts

218

Calories
July 22, 2015

6.9

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 44:31

7.2

MPH

53

Watts

205

Calories

Redwood Dash

1.50 mi in 8:03

11.2

MPH

57

Watts

39

Calories
July 19, 2015

9.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

56

Watts

55

Calories

Farmers Bluff

6.91 mi in 41:36

10.0

MPH

60

Watts

209

Calories
July 12, 2015

10.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

70

Watts

27

Calories

Campus Loop

2.03 mi in 10:51

11.2

MPH

63

Watts

56

Calories

Sunday Afternoon

6.98 mi in 43:59

9.5

MPH

61

Watts

225

Calories
July 11, 2015

10.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:21

11.2

MPH

62

Watts

27

Calories

Apple Grinder

6.98 mi in 46:59

8.9

MPH

55

Watts

222

Calories

Mini Mayhem

2.03 mi in 11:17

10.8

MPH

57

Watts

54

Calories
July 5, 2015

8.9

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 42:02

9.9

MPH

59

Watts

210

Calories

Mini Mayhem

2.03 mi in 10:40

11.4

MPH

64

Watts

56

Calories
July 4, 2015

9.9

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:17

10.5

MPH

62

Watts

187

Calories

Redwood Dash

1.50 mi in 9:08

9.9

MPH

50

Watts

40

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

67

Watts

56

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 4,802

of 21,684 Riders

3

of 21 completed

Challenge Totals

July 26, 2015

10.25 Miles

328 Calories

0 Score

July 25, 2015

9.94 Miles

298 Calories

0 Score

July 22, 2015

6.87 Miles

244 Calories

0 Score

July 19, 2015

8.94 Miles

263 Calories

0 Score

July 12, 2015

10.01 Miles

308 Calories

0 Score

July 11, 2015

10.01 Miles

303 Calories

0 Score

July 5, 2015

8.94 Miles

266 Calories

0 Score

July 4, 2015

9.86 Miles

283 Calories

0 Score

July 26, 2015

10.3

333

0

July 25, 2015

9.9

300

0

July 22, 2015

6.9

246

0

July 19, 2015

9.0

266

0

July 12, 2015

10.0

311

0

July 11, 2015

10.0

305

0

July 5, 2015

8.9

270

0

July 4, 2015

9.9

291

0

This rider is a Team Captain

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015