Ben Andersen - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

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Riders

Info

Tour d'Expresso 2015
July 2015

Ben Andersen

YMCA - Waycross 20-29

20-29

# 3,030 of 21,682

5 of 21 completed

# 3,030

of 21,682 Riders

5

of 21 completed

Challenge Totals

Miles	38
Calories	1,484
Score	3,140

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

Alpine Splash

2.9 mi

12:24

Rolling Thunder

1.0 mi

4:09

Broken Spoke

5.4 mi

Dragon Fire

5.0 mi

Oh Mama

7.8 mi

37:14

Stormy Hollow

7.4 mi

Bent Spoke

4.0 mi

Quicksilver

6.3 mi

Fruitdale

4.4 mi

Odyssey

7.6 mi

Ironhorse Rush

6.0 mi

Monkey Pass

9.5 mi

Coastal Run

3.3 mi

Redwood Dash

1.5 mi

5:44

Thunderball

10.6 mi

Lost Trail

2.9 mi

Campus Loop

2.0 mi

Ascension

18.2 mi

Evening Bliss

2.3 mi

10:19

City Express

4.5 mi

July 31, 2015

2.50 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

2.50 mi in 13:10

0.26

13:10

2.5

11.4

94

95

88
July 30, 2015

2.02 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.02 mi in 9:37

0.37

9:37

2.02

12.6

75

108

106
July 28, 2015

2.78 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

1.28 mi in 8:06

0.16

8:06

1.28

9.5

66

112

109

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

45

103

88
July 25, 2015

2.50 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

2.50 mi in 13:10

0.46

13:10

2.5

11.4

104

109

82
July 24, 2015

2.13 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.13 mi in 9:34

0.40

9:34

2.13

13.4

73

105

91
July 23, 2015

1.16 Miles

41 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,140 points

3,140

5:00

1.16

13.9

41

111

85
July 21, 2015

2.60 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

2.60 mi in 13:32

0.33

13:32

2.6

11.5

117

119

134
July 18, 2015

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

45

102

83
July 16, 2015

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

48

115

88
July 15, 2015

2.93 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:24

1

12:24

2.93

14.2

119

136

92
July 13, 2015

1.02 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

32

106

85
July 12, 2015

1.12 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.12 mi in 6:05

0.55

6:05

1.12

11.0

38

81

85
July 9, 2015

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:19

1

10:19

2.36

13.7

74

97

83
July 7, 2015

7.87 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:14

1

37:14

7.87

12.7

320

119

89
July 4, 2015

2.35 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

2.35 mi in 11:09

0.28

11:09

2.35

12.6

82

100

87
July 2, 2015

2.50 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

2.50 mi in 11:27

0.20

11:27

2.5

13.1

86

101

98
July 31, 2015

2.5

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

2.50 mi in 13:10

11.4

MPH

95

Watts

94

Calories
July 30, 2015

2.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.02 mi in 9:37

12.6

MPH

108

Watts

75

Calories
July 28, 2015

2.8

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

1.28 mi in 8:06

9.5

MPH

112

Watts

66

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

103

Watts

45

Calories
July 25, 2015

2.6

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

2.50 mi in 13:10

11.4

MPH

109

Watts

104

Calories
July 24, 2015

2.1

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.13 mi in 9:34

13.4

MPH

105

Watts

73

Calories
July 23, 2015

0.0

Miles

41

Calories

3,140

Score

Completed Rides

Speed

Power

Calories

Proving Grounds - 5 Min

3,140 points

13.9

MPH

111

Watts

41

Calories
July 21, 2015

2.6

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

2.60 mi in 13:32

11.5

MPH

119

Watts

117

Calories
July 18, 2015

1.5

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

102

Watts

45

Calories
July 16, 2015

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

115

Watts

48

Calories
July 15, 2015

3.0

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:24

14.2

MPH

136

Watts

119

Calories
July 13, 2015

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:09

14.7

MPH

106

Watts

32

Calories
July 12, 2015

1.1

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

1.12 mi in 6:05

11.0

MPH

81

Watts

38

Calories
July 9, 2015

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

97

Watts

74

Calories
July 7, 2015

8.0

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:14

12.7

MPH

119

Watts

320

Calories
July 4, 2015

2.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

2.35 mi in 11:09

12.6

MPH

100

Watts

82

Calories
July 2, 2015

2.5

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

2.50 mi in 11:27

13.1

MPH

101

Watts

86

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 3,030

of 21,682 Riders

5

of 21 completed

Challenge Totals

July 31, 2015

2.50 Miles

94 Calories

0 Score

July 30, 2015

2.02 Miles

75 Calories

0 Score

July 28, 2015

2.78 Miles

111 Calories

0 Score

July 25, 2015

2.50 Miles

104 Calories

0 Score

July 24, 2015

2.13 Miles

73 Calories

0 Score

July 23, 2015

1.16 Miles

41 Calories

0 Score

July 21, 2015

2.60 Miles

117 Calories

0 Score

July 18, 2015

1.50 Miles

45 Calories

0 Score

July 16, 2015

1.50 Miles

48 Calories

0 Score

July 15, 2015

2.93 Miles

119 Calories

0 Score

July 13, 2015

1.02 Miles

32 Calories

0 Score

July 12, 2015

1.12 Miles

38 Calories

0 Score

July 9, 2015

2.36 Miles

74 Calories

0 Score

July 7, 2015

7.87 Miles

320 Calories

0 Score

July 4, 2015

2.35 Miles

82 Calories

0 Score

July 2, 2015

2.50 Miles

86 Calories

0 Score

July 31, 2015

2.5

94

0

July 30, 2015

2.0

75

0

July 28, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015