Tour d'Expresso 2015
July 2015

Stephen Nugent
YMCA - Greater Providence - Kent County
60-69
Stephen Nugent
# 3,726 of 21,672
4 of 21 completed
View Profile

Challenge Totals

Miles 214
Calories 8,123
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
33:16
Stormy Hollow
Stormy Hollow
7.4 mi
31:17
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
34:22
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
43:20
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    11.51 Miles
    437 Calories
    0 Score
    Rides
    11.51 mi in 55:01

  • July 30, 2015

    12.62 Miles
    518 Calories
    0 Score
    Rides
    12.62 mi in 59:53

  • July 29, 2015

    12.00 Miles
    450 Calories
    0 Score
    Rides
    12.00 mi in 54:46

  • July 28, 2015

    11.55 Miles
    423 Calories
    0 Score
    Rides
    11.55 mi in 57:17

  • July 27, 2015

    10.30 Miles
    370 Calories
    0 Score
    Rides
    10.30 mi in 52:35

  • July 26, 2015

    15.03 Miles
    605 Calories
    0 Score
    Rides
    15.03 mi in 1:03:28

  • July 25, 2015

    12.03 Miles
    499 Calories
    0 Score
    Rides
    12.03 mi in 52:09

  • July 24, 2015

    12.26 Miles
    486 Calories
    0 Score
    Rides
    12.26 mi in 55:53

  • July 23, 2015

    10.03 Miles
    451 Calories
    0 Score
    Rides
    10.03 mi in 43:03

  • July 22, 2015

    10.50 Miles
    459 Calories
    0 Score
    Rides
    10.50 mi in 44:10

  • July 21, 2015

    10.04 Miles
    427 Calories
    0 Score
    Rides
    10.04 mi in 45:04

  • July 20, 2015

    13.60 Miles
    557 Calories
    0 Score
    Rides
    13.60 mi in 57:55

  • July 18, 2015

    12.06 Miles
    456 Calories
    0 Score
    Rides
    12.06 mi in 1:00:06

  • July 17, 2015

    8.29 Miles
    325 Calories
    0 Score
    Rides
    8.29 mi in 39:02

  • July 16, 2015

    12.03 Miles
    448 Calories
    0 Score
    Rides
    12.03 mi in 1:01:29

  • July 15, 2015

    12.02 Miles
    452 Calories
    0 Score
    Rides
    12.02 mi in 59:26

  • July 14, 2015

    9.50 Miles
    359 Calories
    0 Score
    Rides
    9.50 mi in 48:07

  • July 12, 2015

    9.32 Miles
    373 Calories
    0 Score
    Rides
    9.32 mi in 45:33

  • July 11, 2015

    9.60 Miles
    366 Calories
    0 Score
    Rides
    9.60 mi in 48:06

  • July 8, 2015

    11.52 Miles
    436 Calories
    0 Score
    Rides
    11.52 mi in 49:27

  • July 7, 2015

    12.01 Miles
    452 Calories
    0 Score
    Rides
    12.01 mi in 55:06

  • July 6, 2015

    13.70 Miles
    537 Calories
    0 Score
    Rides
    13.70 mi in 1:01:24

  • July 4, 2015

    12.00 Miles
    452 Calories
    0 Score
    Rides
    12.00 mi in 54:25

  • July 3, 2015

    10.13 Miles
    374 Calories
    0 Score
    Rides
    10.13 mi in 44:02

  • July 2, 2015

    11.60 Miles
    430 Calories
    0 Score
    Rides
    11.60 mi in 52:50

  • July 1, 2015

    12.00 Miles
    458 Calories
    0 Score
    Rides
    12.00 mi in 53:29
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default